Our therapists offer cognitive behavioral therapy (CBT) in Smyrna, GA

Eshika Alagala is a Licensed Associate Professional Counselor with 3 years of experience supporting individuals ages 5 through 60 with mental health challenges including anger, ADHD, grief, life transitions, gender identity, family conflict, and domestic abuse. Eshika has worked with diverse populations, including inmates in correctional facilities, children in foster care, the LGBTQ+ community, and adolescents and adults facing challenges such as eating disorders, anxiety, depression, and PTSD. She creates a safe and supportive environment where clients can explore their challenges and achieve personal growth.

Eshika received her Master’s in Clinical Psychology from Pepperdine University. Her therapeutic toolkit includes cognitive behavioral therapy, dialectical behavior therapy, person-centered therapy, Gestalt therapy, existential therapy, family therapy, attachment-focused interventions, and art and play therapies.

Eshika is warm, caring, and intuitive. She comes from a diverse cultural background which allows her to uniquely support and empathize with clients. Eshika is excited to meet you and welcomes you to schedule an appointment!

Michelle Lambert is a Licensed Professional Counselor with 22 years of experience. She specializes in supporting teens, adults, and seniors navigating adjustment disorders, adoption, depression, anxiety, self-esteem

and stress-related disorders. After a successful legal career, Michelle returned to school to pursue her true passion for helping others accomplish personal and professional growth, obtain wellness, and meet mental health goals.

Michelle received her Master of Science in Professional Counseling from Georgia State University. She utilizes cognitive behavioral therapy, person-centered therapy, and life coaching techniques, tailoring care to fit the needs of each client.

Michelle gets great satisfaction from seeing her clients thrive and would be honored to walk alongside you as you work toward mental well-being. If she sounds like she would be a good fit, Michelle encourages you to schedule an appointment with her today!

Kelly Rhines is a Licensed Marriage and Family Therapist (LMFT) who loves working with both couples and individuals. Kelly specializes in working with those who may struggle with anxiety, depression, self-esteem, relationship issues, and difficult life transitions. She is passionate about helping others identify what is holding them back from reaching their full potential and creating a safe space for all that come to her for therapy.

Kelly's background in studying cultural impacts and human behavior coupled with her professional experience has allowed her to provide empathy and identify systemic factors that may be impacting her clients. Kelly practices from a family systems perspective with a focus on narrative and solution-focused therapy. She also uses emotionally focused therapy (EFT) in working with couples.

Anxiety and stress are a normal part of life. Kelly is prepared and ready to support you through your journey in changing your narrative to one that you would be proud of. If you are stuck and want to make real progress toward your goals, schedule an appointment with her today.

Deanna Lababidi is a Licensed Associate Professional Counselor (LAPC) with over 4 years of experience in the mental health field. She is passionate about helping people with trauma find their strengths in their story. She enjoys helping people with intense emotions learn skills to tolerate distress, regulate their emotions, communicate more effectively, and become more mindful of joy in their lives. Deanna specializes in borderline personality disorder, depression, autism, and trauma.

Deanna utilizes multiple treatment approaches including dialectical behavior therapy (DBT), cognitive behavior therapy (CBT), motivational interviewing, solution-focused therapy (SFT), strengths-based therapy (SBT), narrative therapy, and client-centered therapy (CCT).

What you may think are your greatest weaknesses may be harnessed and used as your greatest strengths. Deanna is confident that she will be able to provide a nonjudgmental space to explore any issues you bring to the table and give you the skills to cope with them and build a life worth living. If you are ready to do the work, schedule an appointment with her today!

Lisa Salyer is a Licenced Clinical Social worker with over five years of experience in the mental health field. She received her Masters of Science in Social Work from the University of Louisville. She has extensive experience providing individual and group therapy for a diverse population. Her work has involved counseling survivors of domestic violence, those struggling with substance abuse, adults with relationship issues, those struggling with grief or childhood trauma along with other mental health issues such as anxiety and depression. 

To provide the best care possible Lisa adapts her therapeutic approach to best fit the needs of her clients. She utilizes an integrated therapeutic approach pulling from cognitive behavior therapy, solution focused brief therapy, and mindfulness practices. 

Lisa seeks to establish a warm and caring relationship with you in order to assist in building on your strengths and better collaborate with you toward meeting your goals and living the meaningful life you value and desire. 

Sharday Watkins is a Licensed Master of Social Work with 2.5 years of experience. She specializes in supporting individuals and families who have experienced trauma or are struggling with anxiety and depression. Sharday has worked in school-based and community-based therapy, giving her a broad scope of how mental health affects relationships and groups. Sharday works collaboratively with clients to provide the necessary tools and empowerment to improve their lives. She is a native of Baltimore, Maryland.

Sharday received her Master of Social Work from Liberty University. She utilizes approaches including cognitive behavioral therapy, dialectical behavior therapy, emotionally-focused therapy, art therapy, motivational interviewing, and mindfulness-based techniques.

Sharday is a compassionate and empathetic clinician ready to support you on your journey towards better mental health. If you are ready to take the first steps, she encourages you to reach out today!

Janae Thompson is an Associate Professional Counselor with experience as a mental health provider in various clinical settings. She has worked with children, adolescents, young adults, and families. Janae specializes in working with depression, anxiety, ADHD, trauma, identity development, relationship issues, and life transitions. Her experiences as a 1st-generation Jamaican-American woman influence her to prioritize a multicultural counseling approach. Janae’s warm demeanor creates a safe space for her clients to feel comfortable.

Janae Thompson holds an M.S. degree in Clinical Mental Health Counseling and a B.A. in Sociology. Janae uses several treatment approaches including motivational interviewing, cognitive behavioral therapy, reality therapy, and person-centered therapy.

Life can be full of unexpected twists and turns. Janae would like to offer guidance and support as you navigate through difficult and uncertain moments. If you are interested in making a change or receiving extra support, schedule an appointment with her today.

Janet Granville is a Licensed Professional Counselor (LPC) who has experience working in a variety of settings and with an array of issues. She has worked in the mental health field for more than 15 years and has a strong history with children and adolescents. Janet also has experience with young to geriatric age adults. Her interest is in supporting individuals as they progress towards better lives. She has worked with individuals struggling with depression, anxiety, self-esteem issues, grief, trauma, women's issues, and life transitions.

Janet has worked as a social worker at a residential home, as a therapist in the school setting, and as a psychological intern in a hospital. Janet primarily utilizes cognitive behavioral therapy(CBT). Janet also has experience in utilizing narrative therapy, trauma-focused therapy, and solution-focused therapy.

Life presents challenges to everyone. Janet has been able to support/connect with others as they progress through their life concerns. Janet takes a kind, empathetic approach to therapy that has helped individuals face and work through their issues. Janet provides skills building and other therapeutic techniques to help the individual gain tools to address life's situations.

Robyn Starks is a Licensed Professional Counselor (LPC) who has more than 8 years of experience working with children, adults, individuals, and couples who are seeking help in coping with depression, anxiety, stress, grief, life transitions, communication, coping skills and parenting issues. Her passion includes learning alongside couples while helping them build and maintain fulfilling relationships through self-awareness and continued growth.

Robyn completed her Bachelor of Arts in Psychology from Kennesaw State University and received his Master of Arts in Marriage and Family Counseling from Richmont Graduate University. Robyn utilizes relational, collaborative, strengths-based, cognitive behavioral (CBT), mindfulness-based, art and play therapy techniques, solutions-focused (SFT), and emotionally-focused (EFT) approaches to therapy.

She always maintains the creativity, flexibility, and awareness necessary to best meet the needs of every unique child, individual, family and couple. Robyn will listen without judgment or a personal agenda. Working collaboratively by creating a relationship based on trust and empathy for all clients is vital. Reach out to schedule with her today, and start moving forward as a team.