Discover how starting self-esteem counseling can support your own journey toward a happier, more fulfilling life.
3 therapists available in Austin
I listen without judgement, and as a Black woman who grew up in a rural community in East Texas, I know firsthand how powerful it ...
About
I listen without judgement, and as a Black woman who grew up in a rural community in East Texas, I know firsthand how powerful it is to be heard, understood, and appreciated.
Nikki Easter is a Licensed Professional Counselor with 12 years of experience. She began her career supporting individuals with substance use challenges, and later expanded her expertise to clients facing trauma, grief, anxiety, and identity-related concerns. Nikki has worked extensively with marginalized populations, including those experiencing chronic homelessness, domestic violence, and severe mental illness.
Nikki earned her Master’s in Community Counseling from Argosy University. She uses a trauma-informed, strength-based approach. She primarily uses CBT and integrates modalities like ACT, mindfulness, distress tolerance, and psychodynamic therapy to support healing and emotional growth in clients of all backgrounds.
Nikki believes healing isn’t linear. She creates a safe, judgment-free space for clients to work through fears, doubts, and emotional setbacks. Nikki’s compassionate approach helps you move forward with confidence and clarity when navigating trauma or life transitions.
Education and training
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As a mother of special needs children, I understand the reality of life and the need for an unbiased and nonjudgmental person to w...
As a mother of special needs children, I understand the reality of life and the need for an unbiased and nonjudgmental person to work through life's unique journey.
Jamie Powers is a Licensed Professional Counselor Associate being supervised by Chris Hansen, LPC-S. As a veteran and special needs mother, Jamie has spent years advocating for the educational rights and freedom of others. She is passionate about giving back to the community by promoting a healthy mindset and overall wellness. Jamie specializes in anxiety, depression, grief, trauma, transitional periods of life, special needs parenting, and couple/family/child relationships. She provides assistance to individuals ages 14-60. Jamie enjoys helping others navigate their journey by supporting, being empathetic, and providing an open space that is inviting to all.
Jamie has completed three degrees from Lamar University, including a Master of Education in Clinical Mental Health Counseling. Jamie uses a multimodal approach, primarily focusing on mindfulness, cognitive behavioral therapy (CBT), and solution-focused therapy. She also has expertise in cognitive processing therapy for clients with traumatic experiences.
Jamie is confident that she would be able to provide a warm and welcoming environment to support you on your journey to obtain a healthy mindset. She hopes to help you regain inner peace and address whatever areas of need you may face across your lifespan. If you are ready to actively engage and do the work, she has evening and weekend timeslots.
Working as a first responder in various capacities, I'm familiar with the continuous high level of stress and expectations and how...
Working as a first responder in various capacities, I'm familiar with the continuous high level of stress and expectations and how one event can alter your life.
Kasie "Fallon" Beasley is a Licensed Professional Counselor (LPC) with over 6 years of experience working with adults and seniors who are struggling with conditions or concerns related to stress, anxiety, PTSD, life adjustment issues, boundaries, grief, and depression.
Fallon earned her Bachelor's degrees in Criminal Justice and Victim Studies from Sam Houston State University, as well as her Master’s in Clinical Counseling. She employs cognitive behavioral therapy (CBT) and reality-based therapy to support her clients. Fallon understands the toll that stress, trauma, and anxiety can take on a person while trying to balance out the complexities of life.
Fallon has the experience of being a first responder in combination with her work experience as a counselor. Her unique perspective and insight into what is required to be 'in the trenches' offers clients a unique and understanding perspective. Fallon looks forward to working with you—finding personalized solutions as a team.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Self-esteem counseling is a therapeutic technique that works to improve an individual’s self-esteem and, through that, their overall mental health. Self-esteem counselors will help clients discover the roots of their poor self-esteem and work with them to build it back up and improve their quality of life.
Self-esteem counseling works by addressing thought or behavioral patterns that may be connected to an individual’s low self-esteem and adjusting them to be more helpful and uplifting. Through this process, Thriveworks therapists in Austin will help clients better understand the reasons behind their low self-esteem and learn to effectively address those reasons, both in therapy and on their own.
Thriveworks self-esteem counseling in Austin, TX is conducted both in person and virtually through online therapy. We encourage you to choose the option that works best for you.
On average, self-esteem counseling can last around 12 sessions. However, the needs and symptoms of each client will always vary, which means that the duration of counseling will differ as well. Some may find they only require a few sessions, while others might prefer to stay in counseling on an ongoing basis.
We tell our children that they are amazing. They are the best artist, the best basketball player, the best piano player. Everyone gets a trophy. We are all winners. While the effectiveness of this type of parenting is hotly debated, one thing is certain, self-esteem is a very important topic for not only children, but also for adults. Being self-confident helps you achieve your goals, process failure more appropriately, and is very helpful in creating and maintaining relationships. Those with low self-esteem often see tiny hurts and insults in everyday interactions. They assume others are out to get them, and thus find examples of this to fulfill their own prediction. If you are struggling with low self-esteem, Thriveworks Austin counselors can help you find your self worth.
Low self-esteem can result from many different experiences. Having emotionally distant or neglectful parents, experiencing intense bullying during adolescence, being in an abusive relationship; there are many causes of self-esteem. Sometimes it is hard to pinpoint the exact cause, but low self-esteem is a reality in your life, nonetheless. Thriveworks Austin counselors and therapists are experienced in this field, and can help you identify any possible causes of your self-esteem issues, and then work to help you improve your sense of value.
If you are looking for help for your child or teenager that is experiencing low self-esteem, Thriveworks Austin can help. Our therapists can connect with a child in ways that are difficult for parents at times. At Thriveworks Austin, we do not operate with a waiting list. We have appointments available for new clients. We are ready when you are ready to make a change within 24 hours Call us today. Let’s get to work.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in CT
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