Discover how starting marriage counseling can support your own journey toward a happier, more fulfilling life.
4 therapists available in Bastrop
As a woman, mother, and counselor living in today's modern society, I understand the difficulties of navigating the ever-changing ...
About
As a woman, mother, and counselor living in today's modern society, I understand the difficulties of navigating the ever-changing and challenging world in which we live.
Melissa Stevens is a Licensed Professional Counselor (LPC) with over 11 years of experience in the mental health field. She is dedicated and passionate when it comes to helping children, teens, adults, and families work through issues related to self-harm, suicidal tendencies and thoughts, depression, anxiety, grief/loss, trauma, relationship issues, and major life transitions.
Melissa completed her master’s degree in clinical Mental Health Counseling at the University of Texas at San Antonio. She has spent most of her career working with adults as they transition through different stages of life, helping to navigate life’s many challenging situations, as well as serving young people aged 6-19 . She is truly passionate about what she does and takes pride in her ability to connect with people on a deeper level. Melissa uses an integrative approach to working with her clients that focuses on using what best suits each client. The modalities she often uses consist of person-centered (PCT, Rogerian) methods, Cognitive Behavioral (CBT), solutions-focused (SFT) therapy, Acceptance and Commitment therapy (ACT), art and music therapy, relational, faith-based, and family systems therapy (FST).
We could all use someone to help us talk through and navigate these difficult and challenging situations we are often faced with. If you, your child, or your family are ready to move towards a stronger sense of self-actualization and self-determination in a comfortable, safe, and judgment-free zone, schedule your appointment with Melissa today.
Education and training
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We all have a story to tell. Let me be the one to help you navigate through your story, in a therapeutic, compassionate, and empat...
We all have a story to tell. Let me be the one to help you navigate through your story, in a therapeutic, compassionate, and empathetic way.
Valerie Posas, PsyD, is a highly dedicated Licensed Professional Counselor (LPC) who has over 10 years of extensive experience in counseling people from diverse backgrounds, and in various settings. Dr. Posas is a native of Texas, but she spent 13 years in California and in traveling the world to complete various mental health trainings. She worked for the California Department State Hospital, as a Senior Psychologist Specialist, from 2015-2021. While at the State Hospital, Dr. Posas completed various trainings required for the forensic work setting, including extensive trauma-informed care trainings, and she utilized her trainings to train other staff members about the importance of trauma-informed care. Therefore, Dr. Posas has a great passion for trauma work and helping individuals heal their trauma. Her professional background includes education and clinical experiences that have focused on mental health, behavior, and learning.
Dr. Posas completed her Bachelor of Science (BS) in Communication Studies at the University of Texas. She completed both her Master of Arts (MA) in Psychology, with an emphasis in Child and Adolescent Psychology, and her Doctor of Psychology (PsyD) in Applied Clinical Psychology at the Chicago School of Professional Psychology. Prior to making the decision to enter the field of psychology, Dr. Posas completed the Post Baccalaureate course requirements in Special Education and Bilingual Education at the University of Texas-Austin. Although she was initially looking forward to a career in the field of education, Dr. Posas's personal and professional experiences, during that time and prior, led to the desire and ultimately the outcome of furthering her education in the field of psychology.
Dr. Posas specializes in trauma work and her primary goal is to help people heal their bodies, minds, and souls. She is aware of the importance of knowing what trauma is, knowing how trauma impacts individuals differently, knowing about the biological responses to trauma, and knowing how trauma can lead to various behaviors. With a greater understanding of trauma, Dr. Posas approaches each individual client with compassion and empathy, and she takes on a more eclectic approach to therapy, which allows her to utilize various theoretical orientations and techniques to address each individual client’s needs.
As a nurturer by nature, I approach each session with empathy and a willingness to hear my clients....
As a nurturer by nature, I approach each session with empathy and a willingness to hear my clients.
Sheena Hann is a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor (LPC, LCDC) with over 3 years of experience in the mental health field. She is passionate about helping teens and adults address the self-identified challenges in their lives. Sheena specializes in trauma, anxiety, grief/loss, and depression.
She completed her Bachelor's degree in Human Services and Child and Family Services at the University of Phoenix, and her Master's degree in Professional Counseling at Liberty University. She is a mother of 9 children. This experience has led to an understanding of differences and a willingness to accept people where they are. Sheena comes from a family that serves in the military. Sheena utilizes multiple treatment approaches including mindfulness, accelerated resolution therapy (ART), cognitive behavioral therapy (CBT), and solutions-focused therapy (SFT).
Each of us has challenges in our lives, and Sheena can help you gain new coping skills and healthy perspectives while enduring these challenges. It takes a village to support a village. If you are in need of a village, Sheena is willing. Schedule an appointment with her today.
I am an experienced counselor who believes in the power of resiliency and client-centered services....
I am an experienced counselor who believes in the power of resiliency and client-centered services.
Herbert “Herb” Goldsmith is a Licensed Professional Counselor Supervisor with over 25 years of experience specializing in the treatment of emotionally/behaviorally disturbed adolescents, their families, and young adults. With a career spanning various therapeutic and programmatic roles, Herb brings deep expertise in addressing complex clinical presentations, including pervasive developmental disorders and intellectual disabilities.
Herb earned a Master’s in Clinical Psychology from Towson University. He has demonstrated that he meets the needs of clients by being non-judgmental and offering a range of techniques to assess each case, thereby providing the best possible services. Herb also actively reassesses each case during treatment.
Herb is committed to person-centered practice, trauma-informed care, and empowering individuals and families toward recovery and resilience. Please feel free to reach out to schedule an appointment today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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My approach for helping people in couples/marriage counseling is not to think of the relationship as a separate entity that clients are trying to “protect.”
The tools that I teach in couples/marriage counseling are giving each other affirmation, positive communication, and how to have a healthy argument.
I know that a couple is making progress through how they interact with each other during a session, such as where they sit and who they are talking to during the session.
Couples can supplement their time in couples/marriage counseling by taking the time to have structured dialogue on a daily basis.
In order to prepare for their first session of couples/marriage counseling, clients need to identify what they would like to see different about their relationship and how they can actively make that change.
Marriage counseling, also known as couples therapy and relationship counseling, helps couples work through their specific relationship issues. Thriveworks marriage counseling in Bastrop, TX is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within Marriage counseling include:
Marriage counseling works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.Couples attend sessions together, whether they meet in person or by video. In addition to regular marriage counseling sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.
Marriage counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.
On average, couples attend marriage counseling for 12 weeks. However, marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress. Marriage counselors and therapists at Thriveworks in Bastrop, TX work with their clients to create goals, decide on ideal timelines, and establish treatment plans.
Before you get married, you’re both excited about the idea of til-death-do-us-part. They call it the “honeymoon phase,” where you’re completely crazy about each other and spend as much time one-on-one as you possibly can. It’s wonderful.
At some point, you start to spend more and more time apart. You get on each others’ nerves. You nitpick. You argue. You shout and slam doors. You spend a night (or several) on the couch. You resent one another. The person you once loved more than any other human being in the world has become the person you least want to be around.
If you can relate to this, reach out to Thriveworks Bastrop for help. We have compassionate marriage counselors who are here to support you and help you get your marriage back on track.
Unhappiness in a marriage can come from many places. Some common sources of distress in a marriage that might cause you to seek marriage help include:
Divorce is becoming all to common place. For some people it’s the way out of a legitimately awful situation, and in others it’s an expensive way of not dealing with your problems and simply carrying them with you to your next relationship.
Regardless of how long you two have been arguing or somehow distancing yourselves from one another — recognize that there is a problem, and then decide that fixing an issue is so much less painful than letting it fester and grow. Do you want things to stay the way they are (if not worsen), or do you want your relationship to continually become more and more satisfying?
Being honest with yourselves about the fact that you need outside help to resolve your issues is not a sign of weakness. It’s a sign of good judgement. It’s a sign that you still love one another and want a more fulfilling life together. Contact us today if you want to improve your relationship. Our counselors are highly qualified professionals who have helped many couples overcome their marital problems.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in CT
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