Find a therapist, psychiatric NP, or counselor in Blacksburg & start your path to a happier you

Get in-person or online therapy, and cover the majority of the costs with your insurance.

Get in-person or online care, and cover the majority of the costs with your insurance.  Scheduling is easy — book online or call us and we’ll help you find your perfect match.

Connect with a therapist, psychiatrist or counselor near you in Blacksburg, VA

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Blacksburg therapists and counselors accept 24 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

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Self-pay costs at Blacksburg
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Book your session now

Blacksburg

I value honesty, inclusivity, and kindness. I believe the foundation of a successful therapeutic rel

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in VA

Blacksburg

As a devoted social worker and therapist with over a decade of experience, I understand the complexi

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Blacksburg

As a woman raised in Appalachia, I bring a deep understanding of the cultural and social experiences

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Blacksburg

I am a Licensed Professional Counselor in Virginia with experience in a variety of mental health set

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Blacksburg

Empowering resilience and healing through compassionate counseling for those navigating grief, traum

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Blacksburg

As a queer and trans-identified therapist, I know how vital it is to have someone who truly gets it

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Blacksburg

I understand how overwhelming life can be from personal experiences, so together we can navigate you

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Blacksburg

I believe that the greatest struggle in life is the battle within yourself and that the trials and t

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Hear from our clinicians

What should someone do to prepare for starting online therapy?

Sarah Rash
Sarah Rash

Licensed Professional Counselor (LPC)

To prepare for your first online therapy session, you ensure you have a quiet confidential space, make a list of topics/concerns you want to discuss (if that helps you), attend to you basic needs (hunger or hydration), and engage in relaxation technique of your choice.

How do you know when a client is making meaningful progress in child therapy?

Sam Cowart
Sam Cowart

Licensed Professional Counselor (LPC)

I know a child is making meaningful progress in therapy when they are able to express their emotions or feel confident in themselves.

What can clients do in their personal time to supplement family therapy?

Sam Cowart
Sam Cowart

Licensed Professional Counselor (LPC)

Clients can practice skills learned in therapy outside of sessions as well as spend positive quality time together engaging in activities that are fun for them.

What tools do you teach in dialectical behavior therapy?

Anne OHara
Anne OHara

Licensed Clinical Social Worker (LCSW)

In DBT, I teach:
  • Distress tolerance: These are skills designed to help individuals cope with intense emotions and crisis situations without making things worse. This includes strategies like radical acceptance (accepting reality as it is), TIPP (temperature, intense exercise, paced breathing, progressive relaxation), and self-soothing techniques.
  • Emotional regulation: These are techniques to identify, understand, and manage emotions effectively. This includes increasing positive emotions, reducing emotional vulnerability (by taking care of physical and emotional needs), and opposite action (acting in ways that counteract unhelpful emotions).
  • Interpersonal effectiveness: This is a set of tools for improving communication, setting boundaries, and maintaining relationships. This includes DEAR MAN (Describe, Express, Assert, Reinforce, stay Mindful, Appear confident, Negotiate) for assertive communication, GIVE (Gentle, Interested, Validate, Easy manner) for maintaining relationships, and FAST (Fair, no Apologies, Stick to values, be Truthful) for self-respect.
  • Walking the middle path: This skill set is particularly useful for balancing acceptance and change. It involves dialectical thinking, avoiding extremes, and integrating both logic and emotions to make wise decisions.

What is your go-to approach for cognitive behavioral therapy?

Sam Cowart
Sam Cowart

Licensed Professional Counselor (LPC)

My go-to approach for helping people in cognitive behavioral therapy (CBT) is to bring clients' awareness to patterns of thinking they engage in that they may not even be aware of and to help them connect how these thoughts relate to their emotions and behaviors.

Experience effective therapy with a counselor or therapist in Blacksburg

At Thriveworks, we provide tailored counseling and psychiatry services for your mental well-being and growth. Our team of skilled therapists and psychiatric professionals offers personalized support to help navigate life’s challenges. Whether it’s specific concerns or deeper mental health exploration, Thriveworks commits to partnering with you.

Our collaborative approach, blending evidence-based practices and compassionate care, aims to empower you. Scheduling an appointment with Thriveworks isn’t just seeking help; it’s a proactive step towards a more fulfilling life, supported by dedicated professionals. Book your session today.

What Is the Difference Between Therapy, Counseling, and Psychiatry?

Therapy, provided by our counselors and therapists, addresses emotional and behavioral challenges using therapeutic techniques for mental well-being. Counseling, offered by counselors or therapists, focuses on specific issues and life adjustments, while psychiatry, led by our psychiatric nurse practitioners, involves diagnosing and treating mental health conditions with medication.

What Are the Types of Therapists You Can See?

While availability may vary, at Thriveworks Counseling & Psychiatry Blacksburg, we offer:

  • Licensed Clinical Social Workers (LCSWs): Specialized in social work and counseling for individuals, families, and groups.
  • Licensed Marriage and Family Therapists (LMFTs): Focused on relationship and family-related issues.
  • Licensed Professional Counselors (LPCs): Trained to offer counseling services for various emotional and mental health issues.

When you connect with a provider at Thriveworks, you’ll be sharing your experience with an industry-leading expert; someone with the experience and professional insight you need to move forward.

How Do I Find the Right Therapist near me?

To find the right therapist or therapeutic approach at Thriveworks Counseling & Psychiatry Blacksburg, browse our provider profiles, or contact your local office at (571) 554-1147 to discuss your needs and preferences with our helpful support team.

Signs I Should Go to Therapy

Some of the signs you might benefit from therapy or psychiatric services include:

  • Persistent feelings of sadness, anxiety, or hopelessness
  • Difficulty managing and coping with daily stress
  • Strained or troubled relationships with family, friends, or partners
  • Overwhelming grief after a significant loss
  • Frequent mood swings, anger, or irritability
  • Changes in appetite, sleep patterns, or energy levels
  • Unresolved trauma or past experiences affecting your well-being
  • Struggles with addictive behaviors or substance abuse
  • Loss of interest in previously enjoyed activities
  • Overwhelming feelings of guilt, shame, or worthlessness

Don’t hesitate to reach out to one of our providers if you’re feeling any of these symptoms.

What Are the Benefits of Online Therapy and In-Person Therapy?

The benefits of online therapy include:

  • Convenience and accessibility from anywhere
  • Reduced travel time and costs
  • Comfortable and familiar environment
  • A wider selection of therapists to choose from

The benefits of in-person therapy include:

  • Face-to-face interaction and non-verbal cues
  • No reliance on internet connection or technology
  • Privacy and confidentiality in a physical office

What Should I Do If a Loved One Needs Help?

If you have a loved one who is in need of mental health services, you can help them by attempting to:

  • Communicate openly and non-judgmentally
  • Offer support and encourage them to seek professional help
  • Research and connect them with appropriate resources
  • Be patient and maintain a supportive presence throughout their journey to recovery

Our experienced therapists, counselors, and psychiatric nurse practitioners can assist—don’t hesitate to have the individual you love seek help and support.

Are the Therapists at Thriveworks Licensed and Verified to Provide Therapy?

Yes, all of our therapists, counselors, and psychiatric nurse practitioners are licensed or in the process of receiving their licensure.

How Much Does Therapy Cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Thriveworks Blacksburg, VA Coaching, Psychiatry, and Counseling Appointments

The counselors and coaches at Thriveworks Counseling & Psychiatry Blacksburg are caring people who want to support their clients as they work through adversity. Many people have reached out and found the support they needed. If you are facing a crisis from out of the blue or life’s daily grind, we’re here to help. You do not have to put your mental health, happiness, or goals on hold, and you are not alone.

When you call Thriveworks Counseling & Psychiatry Blacksburg, your well-being is our priority, so many new clients see their therapist, counselor, psychiatric provider, or coach within a week of scheduling an appointment. We do not keep waitlists, but we work with many insurance providers. We also offer evening and weekend appointments.

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Thriveworks is a trusted thought leader in mental health

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