When we go in for a job interview we strive to be (or at least appear) confident, hard-working, and professional. We hope to demonstrate our problem-solving skills and our ability to not only get along with but work with others. And when we’re going on a date? We attempt to conceal our nerves and come off cool and collected instead; we showcase our kindness and try our best at being funny. In situations like these, we want to, in a way, perform at our best—so, we tailor our actions accordingly. But my question is, why don’t we strive to be our best selves day in and day out? Whether we have a job interview, a date, or nothing special planned at all. We should be asking ourselves each morning, how can I be a better person today? And while calling your grandma and buying coffee for the person in line behind you is certainly a start, it’s more about embodying the qualities that make a great person, well, great. So, if you live each day driven by and demonstrating the following traits, you’ll be on your way to greatness too: 1) Generosity. Hold the door open for the family behind you. Help the old woman load her groceries into the car. Give the homeless man on the corner the benefit of the doubt and a couple of dollars. If we were all just a bit more generous—in our actions and in our thoughts—then our world and all of our lives would remarkably improve. Just imagine: 7 billion people going out of their way for each other. 2) Open-mindedness. Let’s just admit it, we’re all innately a little judgmental. But that doesn’t mean we can’t be open-minded too. Follow up your initial observations with a sincere effort to not only get to know someone but understand them as well. They may come from a different background, have a different belief system, and look nothing like you, but that doesn’t mean they don’t deserve the same respect or kindness that everybody else receives. So just make it a rule of thumb to open your mind to new ideas and new people! You might even make a best friend out of it. 3) Compassion. It’s easy to get caught up in your own life and your own troubles. But just remember—there are people out there suffering in a way you will never know or experience. So the next time you’re getting down on yourself about gaining a few pounds or declaring it’s the end of the world after a break-up, think about your fortunes as well as the misfortunes of others. And then do your best to help them through these misfortunes: donate to the American Cancer Society, take some baked goods to the homeless shelter, adopt a dog in need. Focus less so on yourself and be more compassionate toward others. 4) Patience. We all need to just cool our jets and practice more patience. For example, instead of sighing and tapping your foot until you make it to the register, stay calm; and when the cashier apologizes for the wait, tell her it’s okay and mean it. She will feel loads better, as will you. Patience often eliminates frustration, pressure, and all-around negative experiences. So stop honking at slow traffic and willing class to go by faster—it won’t work. Instead, live in each moment and gracefully move through life. 5) Kindness. Smile: it’s the simplest act of kindness and can go an extremely long way—I can’t emphasize that enough. Smile at the cashier who’s ringing you up at the grocery store, smile at the couple walking down the street, smile at your neighbor when you leave for work. Feeling extra kind? Compliment them, tell them to have a great day. That’s right, all it takes sometimes is a smile, a dash of attention, and contagious positivity. *Do one more by performing random acts of kindness every day! Having trouble thinking up ideas? Here’s a list of 25 easy acts of kindness to choose from*
3 min read Altruism meaning: What is altruism? Why is it important? Taylor Bennett 4 min read What is apathy? Understanding the definition of apathy and how to work through apathetic feelings Taylor Bennett 5 min read Is being stubborn a good or bad thing? Jason Crosby 4 min read Minnesota Multiphasic Personality Inventory (MMPI): Overview and facts Lenora KM 4 min read 6 traits of a truly conscientious person Taylor Bennett 3 min read Why are men and women with dark personality traits more likely to cheat on their partners? Jason Crosby 4 min read What are the big 5 personality traits? How do you rank? Taylor Bennett 4 min read How to Deal with Someone Who’s Passive Aggressive: 5 Strategies Lenora KM 2 min read 3 Ways to Know If You Are A Psychopath Jon Negroni 1 min read What Makes a Person Creative? Jon Negroni 3 min read The 5 Qualities You Should Be Looking for in a Romantic Partner Taylor Bennett 2 min read Yes, It’s Possible to Be Both Extroverted and Introverted Jon Negroni Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning online & in-person therapy, covered by insurance. Call us to book Our team is happy to help you schedule your first session. Call (833) 966-4233 Book online Find the right provider for you. Book your session online yourself in just a few easy steps. Find a provider
4 min read What is apathy? Understanding the definition of apathy and how to work through apathetic feelings Taylor Bennett 5 min read Is being stubborn a good or bad thing? Jason Crosby 4 min read Minnesota Multiphasic Personality Inventory (MMPI): Overview and facts Lenora KM 4 min read 6 traits of a truly conscientious person Taylor Bennett 3 min read Why are men and women with dark personality traits more likely to cheat on their partners? Jason Crosby 4 min read What are the big 5 personality traits? How do you rank? Taylor Bennett 4 min read How to Deal with Someone Who’s Passive Aggressive: 5 Strategies Lenora KM 2 min read 3 Ways to Know If You Are A Psychopath Jon Negroni 1 min read What Makes a Person Creative? Jon Negroni 3 min read The 5 Qualities You Should Be Looking for in a Romantic Partner Taylor Bennett 2 min read Yes, It’s Possible to Be Both Extroverted and Introverted Jon Negroni Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning online & in-person therapy, covered by insurance. Call us to book Our team is happy to help you schedule your first session. Call (833) 966-4233 Book online Find the right provider for you. Book your session online yourself in just a few easy steps. Find a provider
5 min read Is being stubborn a good or bad thing? Jason Crosby 4 min read Minnesota Multiphasic Personality Inventory (MMPI): Overview and facts Lenora KM 4 min read 6 traits of a truly conscientious person Taylor Bennett 3 min read Why are men and women with dark personality traits more likely to cheat on their partners? Jason Crosby 4 min read What are the big 5 personality traits? How do you rank? Taylor Bennett 4 min read How to Deal with Someone Who’s Passive Aggressive: 5 Strategies Lenora KM 2 min read 3 Ways to Know If You Are A Psychopath Jon Negroni 1 min read What Makes a Person Creative? Jon Negroni 3 min read The 5 Qualities You Should Be Looking for in a Romantic Partner Taylor Bennett 2 min read Yes, It’s Possible to Be Both Extroverted and Introverted Jon Negroni Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning online & in-person therapy, covered by insurance. Call us to book Our team is happy to help you schedule your first session. Call (833) 966-4233 Book online Find the right provider for you. Book your session online yourself in just a few easy steps. Find a provider
4 min read Minnesota Multiphasic Personality Inventory (MMPI): Overview and facts Lenora KM 4 min read 6 traits of a truly conscientious person Taylor Bennett 3 min read Why are men and women with dark personality traits more likely to cheat on their partners? Jason Crosby 4 min read What are the big 5 personality traits? How do you rank? Taylor Bennett 4 min read How to Deal with Someone Who’s Passive Aggressive: 5 Strategies Lenora KM 2 min read 3 Ways to Know If You Are A Psychopath Jon Negroni 1 min read What Makes a Person Creative? Jon Negroni 3 min read The 5 Qualities You Should Be Looking for in a Romantic Partner Taylor Bennett 2 min read Yes, It’s Possible to Be Both Extroverted and Introverted Jon Negroni Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning online & in-person therapy, covered by insurance. Call us to book Our team is happy to help you schedule your first session. Call (833) 966-4233 Book online Find the right provider for you. Book your session online yourself in just a few easy steps. Find a provider
4 min read 6 traits of a truly conscientious person Taylor Bennett 3 min read Why are men and women with dark personality traits more likely to cheat on their partners? Jason Crosby 4 min read What are the big 5 personality traits? How do you rank? Taylor Bennett 4 min read How to Deal with Someone Who’s Passive Aggressive: 5 Strategies Lenora KM 2 min read 3 Ways to Know If You Are A Psychopath Jon Negroni 1 min read What Makes a Person Creative? Jon Negroni 3 min read The 5 Qualities You Should Be Looking for in a Romantic Partner Taylor Bennett 2 min read Yes, It’s Possible to Be Both Extroverted and Introverted Jon Negroni Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning online & in-person therapy, covered by insurance. Call us to book Our team is happy to help you schedule your first session. Call (833) 966-4233 Book online Find the right provider for you. Book your session online yourself in just a few easy steps. Find a provider
3 min read Why are men and women with dark personality traits more likely to cheat on their partners? Jason Crosby 4 min read What are the big 5 personality traits? How do you rank? Taylor Bennett 4 min read How to Deal with Someone Who’s Passive Aggressive: 5 Strategies Lenora KM 2 min read 3 Ways to Know If You Are A Psychopath Jon Negroni 1 min read What Makes a Person Creative? Jon Negroni 3 min read The 5 Qualities You Should Be Looking for in a Romantic Partner Taylor Bennett 2 min read Yes, It’s Possible to Be Both Extroverted and Introverted Jon Negroni Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning online & in-person therapy, covered by insurance. Call us to book Our team is happy to help you schedule your first session. Call (833) 966-4233 Book online Find the right provider for you. Book your session online yourself in just a few easy steps. Find a provider
4 min read What are the big 5 personality traits? How do you rank? Taylor Bennett 4 min read How to Deal with Someone Who’s Passive Aggressive: 5 Strategies Lenora KM 2 min read 3 Ways to Know If You Are A Psychopath Jon Negroni 1 min read What Makes a Person Creative? Jon Negroni 3 min read The 5 Qualities You Should Be Looking for in a Romantic Partner Taylor Bennett 2 min read Yes, It’s Possible to Be Both Extroverted and Introverted Jon Negroni Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help.
4 min read How to Deal with Someone Who’s Passive Aggressive: 5 Strategies Lenora KM 2 min read 3 Ways to Know If You Are A Psychopath Jon Negroni 1 min read What Makes a Person Creative? Jon Negroni 3 min read The 5 Qualities You Should Be Looking for in a Romantic Partner Taylor Bennett 2 min read Yes, It’s Possible to Be Both Extroverted and Introverted Jon Negroni Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help.
2 min read 3 Ways to Know If You Are A Psychopath Jon Negroni 1 min read What Makes a Person Creative? Jon Negroni 3 min read The 5 Qualities You Should Be Looking for in a Romantic Partner Taylor Bennett 2 min read Yes, It’s Possible to Be Both Extroverted and Introverted Jon Negroni
1 min read What Makes a Person Creative? Jon Negroni 3 min read The 5 Qualities You Should Be Looking for in a Romantic Partner Taylor Bennett 2 min read Yes, It’s Possible to Be Both Extroverted and Introverted Jon Negroni
3 min read The 5 Qualities You Should Be Looking for in a Romantic Partner Taylor Bennett 2 min read Yes, It’s Possible to Be Both Extroverted and Introverted Jon Negroni