academic performance

Receiving an education is an important step in the lives of many — it can be both useful and rewarding. However, school is often a cause of stress and anxiety for a large number of students. While it can seem overwhelming, with the right techniques, the stress caused by school…

College can prove difficult for many different reasons: the most obvious is the stress and strain that come with performing well academically. But there are other stressors that prove significant. The stress that comes with balancing schoolwork combined with the stress of fulfilling other responsibilities and catering to one’s personal…