attention span

ADHD Awareness Month serves as a powerful catalyst for positive change. In a world where misconceptions and biases often overshadow the experiences of individuals with ADHD, this dedicated month takes on the crucial task of reshaping attitudes and promoting understanding. It’s a time to combat the myths that have persisted…

We all have trouble from time-to-time focusing on a school or work assignment, as we fall victim to distractions or a low attention span.  Fortunately, we can increase our focus by strengthening our attention span and making sure that we are getting enough sleep. To strengthen your attention span, try…