Understanding autism therapy services by Evan Csir, LPC | Mar 4, 2024 | Disorders, Mental Health Topics Autism is a neurological difference that affects 2.2% of the general population in the U.S. While living with autism does not prevent anyone from having a rich and meaningful life, the stigma that continues to plague the diagnosis of autism still leads many people to have incorrect ideas about what…
What is phubbing? Impact on relationships and solutions by Christine Ridley, LCSW | Jun 20, 2023 | Communication, Mental Health Topics, Relationships When it comes to our cell phones, nothing else in our life gets as much attention. If we lose it, let it die, or can’t answer it, the stress starts to build up rapidly. Getting by without a cell phone really isn’t possible anymore—which means other areas of your life…
How to talk to someone with differing political views: 6 tips for navigating political conversations by Taylor Bennett | Mar 7, 2022 | Communication, Mental Health Topics During election season, headlines and ads about candidates fill our feeds. Emails about voter registration swarm our inboxes. Political opinions dominate our conversations. Arguments flood our social media accounts and more importantly, our relationships. And whether we like it or not, politics are on our minds. There are some people…
How to combat Zoom fatigue symptoms: Learn to improve your body language and nonverbal communication skills by Jason Crosby | Oct 28, 2021 | Communication, Mental Health Topics, Work & Careers Platforms like Zoom, Google Meet, and even FaceTime have streamlined our ability to communicate both personally and professionally. However, the best virtual meetings always seem to be short, sweet, and efficient. In these dream scenarios, everyone wins: There are no awkward pauses, people talking over one another or trying to…
4 preparation tips that will help you nail your job interview (Video) by Taylor Bennett | Feb 10, 2020 | Mental Health Topics, Work & Careers Congratulations! You’ve scored a job interview. You have every right to celebrate, but if you want to secure the job, you also need to prepare. Here are four tips for preparing properly and nailing your interview. One, research the company and familiarize yourself with the position. Be ready to demonstrate…
Your Body Perception Is Likely Distorted, Study Says by Taylor Bennett | Jan 11, 2018 | Mental Health Awareness, Mental Health Topics New research from the University of Western Australia explores why those with eating disorders (and those without) may perceive their body as bigger or smaller than it really is. According to the study “Past visual experiences weigh in on body size estimation,” our body perception is likely a distortion rooted…
Body Language Might Be Useless for Communicating Emotion by Taylor Bennett | Oct 12, 2017 | Communication, Mental Health Topics, Research Our primary form of communication is verbal communication. However, we speak just as often through nonverbal communication or body language. The way we sink into our chairs, cross our arms, and look down at the ground all communicate negative feelings—those of deflation, unease, and discomfort. Now, we can also communicate…
Body Language: Examples and 5 Little-Known Facts by Taylor Bennett | Aug 1, 2017 | Communication, Mental Health Topics Communicating Without Uttering a Word We may view the primary form of communication as speaking with one another verbally, but we speak almost just as often and effectively through nonverbal communication: body language. The way we hunch over in our chairs, and the way we shrug our shoulders or roll…