What causes anxiety? We examine childhood experiences, brain chemistry, and more by Jason Crosby | Sep 2, 2022 | Anxiety, Mental Health Awareness, Mental Health Topics Anxiety is a common mental health condition, with up to 19% of Americans suffering from a type of anxiety disorder. Even for those who aren’t diagnosed with a form of anxiety, it’s a common emotional state that indicates something is bothering us. So for the curious and the concerned alike,…
How loneliness affects the mind and body—plus 5 coping strategies by Jason Crosby | Apr 8, 2022 | Coping Skills, Loneliness, Mental Health Topics Spending time alone can be a blissful way to recharge our batteries when we feel our social energy levels starting to dip low. We all need some alone time every now and then—but when being alone becomes our daily default mode, the benefits of solitude disappear. And then loneliness sets…
Dyslexia affects areas of the brain that process language and makes reading difficult by Alannah Miller | Aug 12, 2019 | Disorders, Mental Health Topics Dyslexia is a disorder that makes reading or interpreting words and letters difficult. Learning to read and write can be difficult for kids that are just starting out and doing so with a learning disability, such as dyslexia, can be extremely frustrating. People with dyslexia might see words as backwards,…