Distinguishing insomnia from the occasional sleep disruption: What’s the difference? by Taylor Bennett | Jan 15, 2019 | Mental Health Topics, Sleep Back in my college days, there was a period of time—maybe two to three weeks—when I couldn’t sleep. I’d lay down, pull the covers up to my chin, and close my eyes tight. But nothing would happen. Or, at least, what I wanted to happen wouldn’t happen. Instead of drifting…