Understanding ADHD symptoms in women: A comprehensive guide by Hannah DeWitt | Mar 14, 2025 | ADHD, Mental Health Topics, Women's Issues You probably know someone living with attention-deficit/hyperactivity disorder (ADHD), considering more than 15 million adults have been diagnosed with the neurodevelopmental disorder that affects focus and executive function. But despite being very common, many girls and women struggle to get a diagnosis, in part because ADHD symptoms present differently in…
How to be more productive: Powering through to-do lists, boosting performance, and managing stress by Alexandra Cromer, LPC | Aug 10, 2023 | Mental Health Topics, Self-Care, Self-Improvement There are only 24 hours in a day… and many of us wish we could make that time even more productive. From self-help books to TikTok tutorials, the quest for increasing our productivity has never been more popular. So how can we individually make it happen for ourselves? Thankfully, we’ve…
ADHD in kids: What it looks like, how it’s treated, and what you can do to help by Theresa Lupcho, LPC | Feb 8, 2023 | ADHD, Mental Health Topics ADHD is something that many people around the world have to deal with every day, but it can be especially difficult for kids. Children with ADHD often struggle with their neurodivergent characteristics, making things like focusing at school and sitting quietly and respectfully for long periods of time much more…