Self-advocacy: Techniques for asserting your needs by Theresa Lupcho, LPC | Jul 9, 2024 | Communication, Mental Health Topics Self-advocacy is the practice of representing yourself and your interests, needs, and rights in various aspects of life, particularly in situations where your voice needs to be heard and acknowledged. Being a good self-advocate can improve life satisfaction and overall well-being, as it facilitates empowerment and allows you to take…
Holistic approaches to bipolar disorder therapy by Laura Harris, LCMHC | Sep 27, 2023 | Beginning Therapy, Bipolar Disorder, Mental Health Topics Most people these days have heard of bipolar disorder in some form or another. However, there has been much misrepresentation of bipolar disorder in the media, causing the disorder and its symptoms to be misunderstood by many. Though bipolar disorder does cause intense mood swings and emotional dysregulation, these symptoms…
October is National Bullying Prevention Month: What can you do to help stop bullying? by Jason Crosby | Sep 10, 2023 | Bullying Awareness & Prevention, Children, Teens, & Adolescents, Mental Health Topics From elementary school through high school, many children experience bullying from their classmates every year. Bullying is harmful to all parties and can cause lingering emotional trauma that affects children well into adulthood. In an effort to protect kids and limit bullying’s damaging effects, October has been recognized as National…
Parents and teachers: Work together to identify learning disorders in kids and help them learn and live well by Alexandra Cromer, LPC | Feb 15, 2023 | Children, Teens, & Adolescents, Disorders, Mental Health Topics Learning disorders usually present in children at a young age. However, that doesn’t always mean that a diagnosis will be made promptly. Often, parents wonder if their child’s delays or behaviors are normal (because what’s normal, anyhow?) or think they’ll “grow out of it.” Fortunately, there are other key figures…
What is Juneteenth and why is it important? by Taylor Bennett | Jun 16, 2022 | Mental Health Topics, Race & Identity Juneteenth is the annual commemoration of the end of slavery in the United States. While it has been celebrated in various parts of the country since 1865, it became an official federal holiday in 2021. For many individuals outside of the Black community, the knowledge might stop there. Questions remain,…
Black History Month: Celebrating Black psychologists and researchers by Jason Crosby | Feb 21, 2022 | Mental Health Topics, Race & Identity It’s impossible to delegate an entire people’s history to one month—but it is possible to use February as a way to focus on the contributions and achievements of Black individuals and those of African descent. Black people in the US have left an undeniable impact on our country’s heritage, with…
The 3 things successful homeschooling parents do differently by Diane H. Wong | Sep 2, 2020 | Children, Teens, & Adolescents, Mental Health Topics, Parenting People new to or considering homeschooling often wonder what it takes to become a homeschool teacher—what makes a mom or dad qualified to teach their children? I believe any parent willing to invest their time and energy into their children’s education can successfully homeschool, but are there traits or actions…
Dyslexia affects areas of the brain that process language and makes reading difficult by Alannah Miller | Aug 12, 2019 | Disorders, Mental Health Topics Dyslexia is a disorder that makes reading or interpreting words and letters difficult. Learning to read and write can be difficult for kids that are just starting out and doing so with a learning disability, such as dyslexia, can be extremely frustrating. People with dyslexia might see words as backwards,…
How can family issues affect a child’s performance in school? by Taylor Bennett | Aug 1, 2019 | Children, Teens, & Adolescents, Family, Mental Health Topics Family challenges — such as divorce, financial issues, and sibling bullying — have the potential to negatively affect all family members, including kids. These young individuals do not have the tools or mental capacity to properly manage stress, and it shows in multiple capacities: one being their performance at school….
Helping your child with ADHD transition back to school by Stacie Davidson M.S., LPC | Jun 6, 2016 | ADHD, Mental Health Topics, Parenting Summer is officially over and so are the days of trips to Carowinds, Discovery Place, and the swim club. Sending the kids back to school can be one of the most bittersweet times of year for parents, especially those with children who have ADHD. Part of you screams, “Yes! I…