If you struggle with feeling lonely when you’re single, take a deep look within and find fulfillment in yourself by Taylor Bennett | Sep 19, 2024 | Loneliness, Mental Health Topics, Self-Improvement I entered my first real relationship in the 7th grade (I know—young) and stayed in this relationship until my freshman year of college. I’ll do the math for you: this relationship took up roughly six years of my life. In other words, at the age of 18, I had spent…
Words of encouragement for someone with a mental illness: 8 helpful things to say by Emily Simonian, M.A., LMFT | Sep 19, 2024 | Mental Health Awareness, Mental Health Topics, Relationships There may come a time when someone with a mental illness — like depression, anxiety, or PTSD — needs your help. While mental health conditions require proper treatment from a mental health professional like a counselor or psychiatrist, you can provide help in the form of comfort, reassurance, and support….
Online Counseling Question: How can I feel less lonely during COVID-19? (Video) by Taylor Bennett | Apr 15, 2020 | COVID-19, Loneliness, Mental Health Topics Click here to schedule online counseling at Thriveworks. Hi, I’m Rebecca Fry and I’m a Licensed Professional Counselor at Thriveworks. I was just popping on to say, are you lonely yet? In the light of this COVID-19 scare, a lot of us have been told to isolate, to withdraw, to…
Loneliness is one of many struggles that come with depression. Here’s how you can defy the disease and work through these lonely feelings by Taylor Bennett | Aug 27, 2018 | Loneliness, Mental Health Topics Depression has a way of making you feel all alone in the world, disconnected from the rest of humanity; fortunately, however, you can object to and resolve these feelings. The first matter of business is to understand the relationship between loneliness and depression: loneliness in depression isn’t usually due to…
Understanding and moving on from the pain of abandonment: Here’s how you can address abandonment issues and the lonely feelings that come with these issues by Taylor Bennett | Aug 27, 2018 | Feelings & Emotions, Mental Health Topics Abandonment issues can leave you feeling completely hopeless and alone in this world—but you can take action and pull out of this low level of despair. First, you must take a good, long look at what happened. You can’t ignore or avoid what happened or those difficult feelings that resulted…
If you’re feeling lonely after a breakup, fill that empty void with healthy activities and learn to prioritize yourself by Jacob Kountz | Aug 24, 2018 | Loneliness, Mental Health Topics, Self-Care Loneliness is something most of us would like to avoid if we could. But there are times where life truly gives us sour lemons after having a rough experience: breakups. Some breakups are mutual, others might end in disagreement, but one commonality that is likely to occur is loneliness. Feeling…
Do you feel lonely after moving to a new city? Here’s how you can fight back against those feelings by Taylor Bennett | Aug 22, 2018 | Loneliness, Mental Health Topics Moving to a new, unfamiliar place can lead to your feeling lonely—but you can find back against these feelings and turn it into a positive experience. It’s important to get connected to your new home however you can: check out organizations and groups around you, or consider volunteering. Stay connected…
Feelings of loneliness are normal, but you can learn to enjoy your solitude instead and turn your time alone into a positive experience by Taylor Bennett | Aug 21, 2018 | Loneliness, Mental Health Topics We all spend time alone and are given the same choice: to enjoy our solitude or to loathe this time to ourselves. In choosing the former route, bask in your favorite qualities and enjoy beloved activities—be kind to yourself. If you struggle to enjoy your solitude, you should first recognize…
Healing abandonment issues: 5 pieces of advice that light the way by Taylor Bennett | Apr 2, 2018 | Coping Skills, Mental Health Topics I had a picture-perfect childhood: fit with loving parents, a nice house, a big yard, and plenty of toys. My only concerns at the time were going to school and playing with my Barbies; running off to soccer practice and riding my scooter; bugging my brother and watching Dragon Tales….
8 Mental Health Benefits of Spending Time Alone by Guest | Dec 5, 2017 | Mental Health Awareness, Mental Health Topics Humans are social creatures. Growing up, you probably never wanted to sit alone in the lunchroom or go to the school dance without a date. However, going solo, living alone, and being independent doesn’t mean you have to be lonely. Spending time alone has been shown to offer benefits like…
Feeling Lonely Is Normal, But Your Social Perceptions Might Be Wrong by Taylor Bennett | Sep 16, 2017 | Loneliness, Mental Health Topics Imagine it’s your first week at a new university. Up until this point you were living off of excitement to embark on this new journey and see where it takes you. But it’s no longer in the distant future, it’s now—and you’re overtaken by a new range of emotions: anxiety,…
3 Habits That Are Making You Lonely by Jon Negroni | Nov 20, 2013 | Loneliness, Mental Health Topics Here are a few habits that might be making you lonely. Do you have trouble making and keeping friends? Almost everyone gets lonely once in a while. Even the most social people you know get lonely, even if they don’t wear it on their sleeves. That being said, one of…