My negativity is ruining my life—challenge this mindset by changing your thoughts, actions, and environment by Taylor Bennett | Oct 5, 2020 | Feelings & Emotions, Mental Health Topics, Self-Improvement Negative Nancy: We all know one. In fact, some of us are guilty of becoming a negative Nancy ourselves. Anytime something goes remotely wrong, these individuals curse their bad luck and wait for the rest of the world to come tumbling down. They expect the worst and view the glass…
A resilient mindset can help you bounce back from a tough loss and better cope with stress by Taylor Bennett | Mar 27, 2019 | Mental Health Topics, Self-Improvement, Stress Resilience is how well you’re able to adapt: an individual with a lot of resilience can adapt well in the face of struggle, while someone with little or no resilience cannot. A resilient mindset is important as it helps you bounce back from difficult losses and maintain positivity even when…
I want to become the best version of myself—how can I transition from a fixed mindset to a growth mindset? by Taylor Bennett | Mar 26, 2019 | Mental Health Topics, Self-Improvement The mindset you accept and employ in your everyday has a major impact on the course of your life, especially your rate of success. It can benefit you to transition from a fixed to a growth mindset: or, to shake the assumptions that you can’t and believe that you can….