How to improve self-esteem: Expert guidance and support by Evan Csir, LPC | Aug 28, 2023 | Mental Health Topics, Self-Improvement As cliche as it sounds, life is a roller coaster, with frequent ups and downs. And when we hit the lows of the ride, our self-esteem (among other things) can suffer. For example, when we’re ghosted after a couple of promising first dates; or when we don’t get that callback…