What to do about your people-pleasing tendencies when family members take advantage of you by Taylor Bennett | Sep 1, 2022 | Family, Feelings & Emotions, Mental Health Topics, Personality My brother shakes his head and sighs, “You’re too nice. It’s going to get you into trouble one day.” I’ve heard this one too many times. I know that I’m a people pleaser, but I’ve always struggled to see the flaw in that… until recently. After exhausting myself, taking on task…
Is being stubborn a good or bad thing? by Jason Crosby | May 20, 2022 | Mental Health Topics, Personality Being stubborn is a quality that many of us have heard ascribed to ourselves. Maybe we choose to do things our own way. Perhaps we refuse to ask for help when we need it. And yet other times, we might write people or situations off without truly understanding them. Being…
When friendships change: How to maintain friendships in adulthood by Taylor Bennett | May 16, 2022 | Mental Health Topics, Relationships As we get older, many things change: our appearance, our interests, our goals, our routines, and our relationships. I’ve found the latter to be especially true. Sure, my hair’s grown, I now enjoy camping, I’m no longer pressed to lose weight, and I actually go to bed at a decent…
How does grief affect weight gain or loss? by Taylor Bennett | Sep 5, 2018 | Grief & Loss, Mental Health Topics If you’ve ever suffered from a major loss — that of a loved one or even the loss that comes with a breakup or job change — you might’ve experienced a change in appetite: in most cases, a loss of it. When my boyfriend of a few years broke up…