“I” statements: What they are, and how to use them effectively by Laura Harris, LCMHC | Jan 24, 2024 | Communication, Mental Health Topics Communication is a key part of any relationship, but when talking about conflict or charged topics, it can be difficult to get one’s point across without starting an argument. However, there is a helpful tool that can be used to diffuse situations and keep conversations civil and productive—“I” statements. Often…
What is abstract thinking? How it works & more by Alexandra Cromer, LPC | Nov 15, 2023 | Mental Health Topics, Psychology From completing calculus problems to enabling us to strategize to successfully navigating a busy highway, abstract thinking allows us to accomplish a lot. Abstract thinking is applied daily, no matter what your profession or daily routines and habits are. But what exactly is abstract thinking? And how can it be…
The importance of divorce counseling for emotional healing by Alexandra Cromer, LPC | Sep 27, 2023 | Beginning Therapy, Mental Health Topics, Relationships Marriage is difficult—sometimes, couples and individuals change, morphing into people who no longer fit together. However, divorce can be a grueling process without the right emotional support. That’s why divorce counseling is an excellent resource for couples and families going through a divorce. Divorce counseling focuses on supporting clients throughout…
Autism and anxiety: Help your child with autism feel more comfortable in social situations by Taylor Bennett | Nov 18, 2019 | Anxiety, Disorders, Mental Health Topics Autism spectrum disorder (ASD), autism for short, is a developmental disorder that hinders one’s ability to communicate and interact with others. This can make it difficult for these individuals to engage socially and form, as well as maintain, relationships. Fortunately, if your child has autism, you can take a few…
What are the 5 thinking styles? Understanding different types of thinkers by Taylor Bennett | Mar 8, 2019 | Mental Health Topics, Psychology We employ different ways of thinking. Some of us take a creative approach, while others are more analytic; some are focused on the short-term, while others think about the long-term. While we all have unique minds, our tendencies have been summed up into five recognized thinking styles: synthesists, or the…