Does Winter Make You SAD? A Story of Seasonal Affective Disorder by Taylor Bennett | Dec 22, 2017 | Depression, Disorders, Mental Health Topics Depression Portrait: Seasonal Affective Disorder Emily’s mood darkened. She lost touch with her closest friends. She mixed up the names of the kids she worked with. And at home, she found herself watching way too much television: not her old favorite smart dramas and Comedy Central programs, but reality shows…
How Sadness Can Actually Make You Happy by Jon Negroni | Aug 28, 2013 | Feelings & Emotions, Mental Health Topics Get In Touch With Your Emotional Side It seems counterintuitive, but sadness can lead to happiness. If you want to thrive this week, consider getting in touch with your emotional side. To be clear, sadness does not always lead to happiness. Sometimes, you are just sad. Still, scientists have confirmed…