Social anxiety disorder: An informative guide to social phobia by Kate Hanselman, PMHNP-BC | May 7, 2023 | Anxiety, Mental Health Topics Most of us aren’t exactly thrilled about having to give a presentation to our entire company. We might feel slightly awkward having to make small talk with a stranger. Perhaps we get the jitters before a blind date. But we’ll still complete that presentation, engage in chit-chat, and go out…
Phobias: A handbook for understanding and working through extreme fears by Taylor Bennett | May 20, 2022 | Anxiety, Mental Health Topics We’re all afraid of something. But some of us have extreme fears called phobias and we’ll go to equally extreme measures to avoid them. For certain individuals, it’s animals or insects; for others, it’s small spaces or large groups of people. This guide will provide you with a comprehensive understanding…