Coping with depression: Practical strategies for managing your mental health by Alexandra Cromer, LPC | Feb 2, 2024 | Depression, Mental Health Topics Depression is a common mental health condition that has affected at least 29% of Americans at some point in their lives. As a result, mental health treatments for depression have become an essential part of coping with different types of depressive disorders. Learn more about depression symptoms, risk factors, and…
What is social wellness, and what is its impact? The importance of social wellness and how to improve it by Kate Hanselman, PMHNP-BC | Jul 20, 2023 | Mental Health Topics, Relationships When it comes to the topic of health, physical health tends to be the focus. However, your mental and social health are just as important to your overall health and livelihood, and are even tied to your physical health. Social wellness is a term used to describe the quality level…
Dissociative identity disorder (DID): Causes, triggers, treatment options, and more by Jason Crosby | Oct 24, 2022 | Disorders, Dissociation, Mental Health Topics Dissociative identity disorder is perhaps the best-known, but most misunderstood dissociative disorder. It’s marked by the presentation of alternate personalities, commonly referred to as “alters.” These alters often differ drastically from one another and can change the affected person’s voice, body language, speech patterns, handwriting, and more. Dissociative identity disorder can…