How can I get my teen to go to therapy without forcing them? by Jami Dumler | May 25, 2025 | Ask a Therapist, Beginning Therapy, Mental Health Topics If you believe your teenager could benefit from therapy, bringing up the conversation now can make a real difference. Today’s teens face more stress than previous generations. According to a recent poll from the National Alliance on Mental Illness (NAMI), two out of three teens feel life is more overwhelming…
Thriveworks 2025 Pulse on Mental Health Report by Hannah DeWitt | May 12, 2025 | Mental Health Awareness, Mental Health Topics, Research A recent Thriveworks survey explored Americans’ perspectives on therapy and mental health, revealing key insights into the factors that influence their decisions. The survey highlights the main reasons why Americans do or don’t go to therapy, the leading causes of anxiety today, and which generation is most inclined to seek…
Is bipolar anger a real condition? Facts and characteristics of bipolar disorder by Kate Hanselman, PMHNP-BC | Oct 14, 2024 | Bipolar Disorder, Mental Health Topics The image of a bipolar person with anger issues is something that has been perpetuated through the media for years; however, it is also very stigmatizing and not necessarily correct. Though people with bipolar disorder struggle with emotional regulation and may have trouble managing feelings like anger or irritability at…
May is Mental Health Awareness Month: Here’s how to celebrate it by Theresa Lupcho, LPC | May 1, 2024 | Mental Health Awareness, Mental Health Topics, Self-Improvement May 1st marks the beginning of Mental Health Awareness Month, a time of observance during which every American is encouraged to put their mental health needs first. It’s also a time when dedicated mental health professionals are recognized for their efforts in offering compassionate care. Mental Health Awareness Month presents…
Being in Therapy Is the New Relationship Green Flag by Hannah DeWitt | Mar 4, 2024 | Mental Health Topics, Research Thriveworks recently commissioned a study investigating whether a potential romantic partner’s therapy status would impact the likelihood of a respondent pursuing a relationship with them. According to the results, some Americans are much more likely to enter into a relationship with someone who has attended therapy, seeing it as a…
Helping your loved ones embrace therapy: Effective strategies by Theresa Lupcho, LPC | Nov 16, 2023 | Beginning Therapy, Mental Health Topics, Relationships Are you worried about a loved one? Maybe they show signs of depression, are having trouble coping with a recent loss, or simply appear to be stressed out of their mind. Whatever the case, you might be considering the benefits of talking with a mental health professional and want to…
How to start therapy: Tips on where to start, what you need, and how to find the right therapist for you by Laura Harris, LCMHC | Mar 17, 2023 | Beginning Therapy, Mental Health Topics The decision to go to therapy can be a difficult one, but starting therapy with the right mental health professional is one of the best ways to improve your mental health. Whether you struggle with anxiety, depression, ADHD, OCD, trauma, borderline personality disorder, feeling overwhelmed, or are unsure of what…
Why is suicide a leading cause of death in the U.S.? by Taylor Bennett | Sep 16, 2022 | Mental Health Topics, Suicide Suicide is a critical public health problem. According to the most current data from the National Institute of Mental Health (NIMH), which dates to 2020, it is the 12th leading cause of death for Americans. Additionally: Suicide is the 2nd leading cause of death for individuals ages 10-14 and 25-34…
Considering the relationship between religion and counseling by Katie Brenneman | May 24, 2022 | Mental Health Topics, Religion & Spirituality It’s estimated that more than 50 million adults in America will experience some form of mental health condition in their lifetimes. That’s around 20% of the entire adult population of the United States. In addition, a recent Pew Research study found that, though self-reported religious affiliation rates have declined in…
Rare mental disorders that could inspire blockbuster Halloween movies by Wistar Murray | Oct 25, 2021 | Disorders, Mental Health Topics First, let’s clear up one thing: There’s nothing inherently spooky or dangerous about mental health conditions like dissociative identity disorder (split personality) and schizophrenia. But that hasn’t stopped filmmakers from exploiting these conditions again and again in their horror movies. Cinematic depictions of people with mental health disorders can range…
Addiction is a disease, as well as a societal and medical issue that needs addressing. Here’s how you can stimulate healthy conversations about it by Jacob Kountz | Aug 8, 2018 | Addiction, Mental Health Topics Addiction is, in fact, a disease of the brain, but many continue to insist that it is not—and doing so only causes sufferers further harm. This stigma surrounding addiction discourages those who suffer with the disease from opening up about their struggles and getting the help that they need. To…
Focuses of therapy for Black women: Lack of validation, stigma, relationships, and more by Guest | Jun 4, 2018 | Mental Health Topics, Race & Identity A mental health professional’s ultimate mission is to help his or her clients live their very best lives—which takes patience, understanding, and support. What I mean to say is therapy is a safe place: you don’t have to worry about being judged or ridiculed—your only worry should be getting down…