What is the unbelievable solution to procrastination? If being a procrastinator means that you are lazy, then almost all of us are in trouble. Putting off important tasks seems to be something the majority of people struggle with, despite how illogical it really is. I’ve found myself completing a task at the absolute last minute, just to realize that it would’ve been significantly easier if I had done it sooner. In some cases, I’ve been punished severely for my laziness, yet I do it again anyway. Well, we’re all about solutions here at Thriveworks, so I did what any closet procrastinator would do and decided to put off more important work to find a solution to procrastination (yes, I recognize the irony). There are numerous resources that point to possible solutions for procrastination, and I caught a major theme surrounding all of them: environment. I came to the general conclusion that your surroundings and context may determine how likely you are to complete a task. Once I realized this, it all became very clear to me. Normally, we try to solve procrastination by procrastinating (we move on to another task, believing it will be easier to do the important one later). But we then find it’s even harder to do the urgent task once the minor, easier ones are complete. This is because working is what actually fuels procrastination. It’s a distraction you would never think to recognize because you believe you’re being productive, alleviating the inevitable punishment of your procrastination. Actually, doing nothing is how you solve procrastination. I’ve actually done this many times when dealing with writer’s block or feeling distracted. I’ve left my current environment where I had access to the Internet, books and my phone, and I’ve went to places where I had to do the task I’d been putting off. The alternative was doing nothing. When your task is your only option, the punishment of boredom is a motivator to completing your task as soon as you can in order to leave the environment for a more stimulating one. I suspect that this won’t solve procrastination for absolutely everyone, but I still dare you to try it to see for yourself. Especially if you’ve got a lot of work to do.
6 min read 65 best psychology quotes for a fresh take on life Hannah DeWitt 2 min read Best Sigmund Freud quotes of all time Nathan Davidson 4 min read What is self-reflection & how to reflect Jason Crosby 3 min read What is the law of assumption? How to manifest success in your life through positive thinking Hannah DeWitt 4 min read Why am I so hard on myself? Discovering the root of negative self-talk and finding ways to change it Hannah DeWitt 7 min read 5 Sigmund Freud ideas that changed the world: Then and now Taylor Bennett 5 min read 10 Pieces of Life Advice from Psychologists and Therapists Taylor Bennett 3 min read Self-worth vs. self-esteem: What’s the difference? Taylor Bennett 12 min read Unlocking your full potential: A guide to self-improvement Jason Crosby 2 min read 6 mental benefits of team sports: Improved mood, confidence, focus, and more Taylor Bennett 2 min read The 20 Greatest Sports Psychology Quotes of All Time Nathan Davidson 3 min read 5 Ways to Spread Positivity Taylor Bennett No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning online & in-person therapy, covered by insurance. Call us to book Our team is happy to help you schedule your first session. Call (833) 966-4233 Book online Find the right provider for you. Book your session online yourself in just a few easy steps. Find a provider
2 min read Best Sigmund Freud quotes of all time Nathan Davidson 4 min read What is self-reflection & how to reflect Jason Crosby 3 min read What is the law of assumption? How to manifest success in your life through positive thinking Hannah DeWitt 4 min read Why am I so hard on myself? Discovering the root of negative self-talk and finding ways to change it Hannah DeWitt 7 min read 5 Sigmund Freud ideas that changed the world: Then and now Taylor Bennett 5 min read 10 Pieces of Life Advice from Psychologists and Therapists Taylor Bennett 3 min read Self-worth vs. self-esteem: What’s the difference? Taylor Bennett 12 min read Unlocking your full potential: A guide to self-improvement Jason Crosby 2 min read 6 mental benefits of team sports: Improved mood, confidence, focus, and more Taylor Bennett 2 min read The 20 Greatest Sports Psychology Quotes of All Time Nathan Davidson 3 min read 5 Ways to Spread Positivity Taylor Bennett No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning online & in-person therapy, covered by insurance. Call us to book Our team is happy to help you schedule your first session. Call (833) 966-4233 Book online Find the right provider for you. Book your session online yourself in just a few easy steps. Find a provider
4 min read What is self-reflection & how to reflect Jason Crosby 3 min read What is the law of assumption? How to manifest success in your life through positive thinking Hannah DeWitt 4 min read Why am I so hard on myself? Discovering the root of negative self-talk and finding ways to change it Hannah DeWitt 7 min read 5 Sigmund Freud ideas that changed the world: Then and now Taylor Bennett 5 min read 10 Pieces of Life Advice from Psychologists and Therapists Taylor Bennett 3 min read Self-worth vs. self-esteem: What’s the difference? Taylor Bennett 12 min read Unlocking your full potential: A guide to self-improvement Jason Crosby 2 min read 6 mental benefits of team sports: Improved mood, confidence, focus, and more Taylor Bennett 2 min read The 20 Greatest Sports Psychology Quotes of All Time Nathan Davidson 3 min read 5 Ways to Spread Positivity Taylor Bennett No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning online & in-person therapy, covered by insurance. Call us to book Our team is happy to help you schedule your first session. Call (833) 966-4233 Book online Find the right provider for you. Book your session online yourself in just a few easy steps. Find a provider
3 min read What is the law of assumption? How to manifest success in your life through positive thinking Hannah DeWitt 4 min read Why am I so hard on myself? Discovering the root of negative self-talk and finding ways to change it Hannah DeWitt 7 min read 5 Sigmund Freud ideas that changed the world: Then and now Taylor Bennett 5 min read 10 Pieces of Life Advice from Psychologists and Therapists Taylor Bennett 3 min read Self-worth vs. self-esteem: What’s the difference? Taylor Bennett 12 min read Unlocking your full potential: A guide to self-improvement Jason Crosby 2 min read 6 mental benefits of team sports: Improved mood, confidence, focus, and more Taylor Bennett 2 min read The 20 Greatest Sports Psychology Quotes of All Time Nathan Davidson 3 min read 5 Ways to Spread Positivity Taylor Bennett No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning online & in-person therapy, covered by insurance. Call us to book Our team is happy to help you schedule your first session. Call (833) 966-4233 Book online Find the right provider for you. Book your session online yourself in just a few easy steps. Find a provider
4 min read Why am I so hard on myself? Discovering the root of negative self-talk and finding ways to change it Hannah DeWitt 7 min read 5 Sigmund Freud ideas that changed the world: Then and now Taylor Bennett 5 min read 10 Pieces of Life Advice from Psychologists and Therapists Taylor Bennett 3 min read Self-worth vs. self-esteem: What’s the difference? Taylor Bennett 12 min read Unlocking your full potential: A guide to self-improvement Jason Crosby 2 min read 6 mental benefits of team sports: Improved mood, confidence, focus, and more Taylor Bennett 2 min read The 20 Greatest Sports Psychology Quotes of All Time Nathan Davidson 3 min read 5 Ways to Spread Positivity Taylor Bennett No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning online & in-person therapy, covered by insurance. Call us to book Our team is happy to help you schedule your first session. Call (833) 966-4233 Book online Find the right provider for you. Book your session online yourself in just a few easy steps. Find a provider
7 min read 5 Sigmund Freud ideas that changed the world: Then and now Taylor Bennett 5 min read 10 Pieces of Life Advice from Psychologists and Therapists Taylor Bennett 3 min read Self-worth vs. self-esteem: What’s the difference? Taylor Bennett 12 min read Unlocking your full potential: A guide to self-improvement Jason Crosby 2 min read 6 mental benefits of team sports: Improved mood, confidence, focus, and more Taylor Bennett 2 min read The 20 Greatest Sports Psychology Quotes of All Time Nathan Davidson 3 min read 5 Ways to Spread Positivity Taylor Bennett No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning online & in-person therapy, covered by insurance. Call us to book Our team is happy to help you schedule your first session. Call (833) 966-4233 Book online Find the right provider for you. Book your session online yourself in just a few easy steps. Find a provider
5 min read 10 Pieces of Life Advice from Psychologists and Therapists Taylor Bennett 3 min read Self-worth vs. self-esteem: What’s the difference? Taylor Bennett 12 min read Unlocking your full potential: A guide to self-improvement Jason Crosby 2 min read 6 mental benefits of team sports: Improved mood, confidence, focus, and more Taylor Bennett 2 min read The 20 Greatest Sports Psychology Quotes of All Time Nathan Davidson 3 min read 5 Ways to Spread Positivity Taylor Bennett No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help.
3 min read Self-worth vs. self-esteem: What’s the difference? Taylor Bennett 12 min read Unlocking your full potential: A guide to self-improvement Jason Crosby 2 min read 6 mental benefits of team sports: Improved mood, confidence, focus, and more Taylor Bennett 2 min read The 20 Greatest Sports Psychology Quotes of All Time Nathan Davidson 3 min read 5 Ways to Spread Positivity Taylor Bennett No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help.
12 min read Unlocking your full potential: A guide to self-improvement Jason Crosby 2 min read 6 mental benefits of team sports: Improved mood, confidence, focus, and more Taylor Bennett 2 min read The 20 Greatest Sports Psychology Quotes of All Time Nathan Davidson 3 min read 5 Ways to Spread Positivity Taylor Bennett
2 min read 6 mental benefits of team sports: Improved mood, confidence, focus, and more Taylor Bennett 2 min read The 20 Greatest Sports Psychology Quotes of All Time Nathan Davidson 3 min read 5 Ways to Spread Positivity Taylor Bennett
2 min read The 20 Greatest Sports Psychology Quotes of All Time Nathan Davidson 3 min read 5 Ways to Spread Positivity Taylor Bennett