Discover how starting online therapy can support your own journey toward a happier, more fulfilling life.
1 therapist available in Boise
At the heart of my work is creating a safe space where people feel understood and supported as they move toward healing and growth...
About
At the heart of my work is creating a safe space where people feel understood and supported as they move toward healing and growth.
I am a bilingual (English/Spanish) Licensed Clinical Social Worker with 13 years of experience, licensed in both Nevada and Idaho. I’ve had the privilege of supporting children, teens, and adults in a variety of settings, including family homes, community mental health centers, and private practice. I specialize in helping clients work through challenges such as trauma, anxiety, depression, grief, and life transitions. My style is collaborative, compassionate, and focused on building resilience.
I earned my Master’s in Social Work from the University of Nevada, where I developed a strong foundation in trauma-informed care. I use approaches such as eye movement desensitization and reprocessing, cognitive behavioral therapy, and internal family systems to guide the healing process.
Clients often share that they leave sessions feeling lighter, more grounded, and better equipped to handle life’s challenges. I create a safe space where you feel understood and supported. Together, we can strengthen your coping skills, improve relationships, and build confidence so you feel empowered to bring meaningful change into your daily life.
Education and training
View more therapists in Boise
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.
Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.
There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.
Yes, online therapy is just as effetive for many clients as in-person sessions.
Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Imagine: Your parents moved across the country and you catch up with them each week over a video call. You now work from home and conduct all of your meetings using your computer. When you don’t feel well, you go online and schedule an appointment for telemedicine. You even grocery shop from your phone.
With everything being so accessible and right in the palm of our hands, why shouldn’t therapy be just as easy? Well, lucky for you, it is. You can now build a relationship with a trusted counselor from the comfort of your own home or favorite quiet space. Wherever you are, your therapist or counselor can be there too (virtually).
Mental health care shouldn’t be hard to find and it definitely shouldn’t be inaccessible. If you are struggling with some form of mental health issues, it’s essential that you reach out for the help of a licensed professional counselor or therapist. They can help you work through anything from eating disorders and relationship problems to depression and anxiety.
At Thriveworks Counseling in Boise, ID, our licensed mental health professionals are dedicated to helping you fix the problem areas in your life. We offer a broad range of counseling services and our team of online counselors is readily available to provide you with the support and guidance you need.
To start receiving the help of our mental health services, visit our online booking portal or give us a call. We’d love to help.
Online counseling isn’t that different from traditional in-person therapy. It’s just over the phone or video chat rather than in an office setting like traditional therapy. Here at Thriveworks in Boise, we offer our clients two convenient options to choose from. They are…
Both options are simple and easy. If you are wondering which option might be the right fit for you, you might benefit from trying out both options to see what best fits you and your needs. Just let one of our scheduling specialists know which option you’d like to utilize.
The help that we offer will depend on what has brought you to our counseling practice. For example, if you are here because you’re dealing with an overwhelming stress load, we can help you in stress management counseling. If, on the other hand, you’re here because your family just can’t seem to get along, we can help you in family therapy.
Some of the most popular Boise counseling services we offer include:
Each of our counselors is equipped with unique skills and specialties, which allow us to offer a wide range of services to our clients. We couldn’t be prouder of our team and the clients who choose to improve their lives through counseling.
Depending on which counseling services you need, your online therapist might utilize a variety of different techniques and methods to help you achieve your goals. This can include cognitive behavioral therapy (CBT), traditional narrative therapy, art therapy, play therapy, and more.
Regardless of what you’re facing, our team is dedicated to prioritizing you and your needs. Our goal is to help you get back on your feet and live the life you want.
If you’re interested in the convenience, comfort, ease, and additional benefits you can find with online counseling, reach out to our Thriveworks office in Boise when you’re ready. We have counselors on staff who are experienced in helping their clients overcome challenges and improve their lives via telephone counseling or video counseling.
To schedule an online counseling session, all you have to do is give us a call. Our scheduling specialists will set you up with a counselor, therapist, coach, or psychologist who has the skills, training, and experience that aligns with your needs. Then, they’ll get you all set up for your first telephone counseling or video counseling session.
We look forward to hearing from you soon. Let us help you thrive.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in MT
Call us to book
Our team is happy to help you schedule your first session.
Book online
Find the right provider for you. Book your session online yourself in just a few easy steps.