Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.
5 therapists available in Cambridge
As a trained physician, experienced oriental medicine practitioner, and PhD medical researcher, I believe in a holistic approach t...
About
As a trained physician, experienced oriental medicine practitioner, and PhD medical researcher, I believe in a holistic approach to physical, mental, and spiritual health.
Jing J. Liu is a Resident Licensed Mental Health Counselor with over 10 years of experience in a variety of healthcare settings. She specializes in assisting adults and seniors who are coping with major life transitions, relationship challenges, depression, anxiety, and trauma. Jing connects with clients to create a space for vulnerability, reflection, healing, and empowerment.
Jing has a Master’s in Rehabilitation Counseling from the University of Massachusetts Boston. She works with a client-centered approach and utilizes treatment models including mindfulness, spiritual healing, cognitive behavioral therapy, dialectical behavior therapy, and compassion-focused therapy. Jing also specializes in meditation and somatic healing.
Jing believes in emphasizing the importance of compassion in interactions with the world and the self. She looks forward to working with you as a team to assist you in attaining your goals. Schedule your first appointment with Jing today!
Education and training
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I understand how quietly heavy life can feel—even when everything looks “fine” on the outside....
I understand how quietly heavy life can feel—even when everything looks “fine” on the outside.
I am a Licensed Independent Clinical Social Worker with over 25 years of experience supporting people through the messy, beautiful, and complicated parts of life. I work with adults navigating anxiety, depression, grief, trauma, acute and chronic medical conditions, and life transitions. My goal is to create a safe and welcoming space for those ready to explore what healing might look like for them, knowing that every journey is unique. I bring compassion, perspective, and strength to the work we do together, meeting each client where they are and helping them move toward meaningful growth.
I earned my Master’s in Social Work from Fordham University. My approach is collaborative, integrative, and strength-based, drawing on evidence-based modalities including cognitive behavioral therapy, solution-focused therapy, mindfulness, and person-centered therapy. I also use compassion-focused methods to build safety and reduce self-criticism.
Therapy with me isn’t about having all the answers; it’s about having a space where you can breathe, be real, and feel heard. I strive to create an environment where you don’t have to pretend, where you can voice the hard things and begin to find your way forward. I hope to support you as you uncover your own resilience and path to healing.
My goal is to create a safe space where folks feel seen, heard, and comfortable sharing their struggles — together, we'll work on ...
My goal is to create a safe space where folks feel seen, heard, and comfortable sharing their struggles — together, we'll work on building the skills and tools to address life's challenges.
Karissa Peoples is a Licensed Independent Clinical Social Worker with over 10 years of experience in the mental health field. Starting her career in advocacy and case management for assault and trafficking survivors, she has continued to strengthen her clinical skills working with adults both locally and abroad. Karissa specializes in trauma, mood disorders, and addictions. She has provided support for individuals with chronic illness in the acute inpatient setting, as well as ongoing support in intensive outpatient programs and clinics.
Karissa obtained her Bachelor of Social Work from Ohio State University and her Master of Clinical Social Work from Boston College. She utilizes interventions from cognitive processing therapy, prolonged exposure therapy, cognitive behavioral therapy and acceptance and commitment therapy to meet the needs of her clients.
Life is full of ups, downs, and situations outside our control. Karissa believes that the job of a therapist is not to judge or "fix people," but to empower and encourage folks — to provide a safe space to work through challenges one may face.
As a therapist, I offer a warm and supportive space where clients feel empowered to grow, heal, and thrive....
As a therapist, I offer a warm and supportive space where clients feel empowered to grow, heal, and thrive.
I'm Kate Hutchens, a Licensed Independent Clinical Social Worker with over 20 years of experience. As a lesbian-identifying therapist, I have worked with individuals from diverse backgrounds facing a wide range of challenges, including depression, anxiety, grief and loss, women’s issues, parenting, and special-needs parenting. I also support those exploring their sexuality or gender identity, as well as individuals who identify as LGBTQIA+, pansexual, sexually fluid, polyamorous, or gender non-binary. My priority is to create a safe, affirming space where clients can find support, understanding, healing, and personal growth.
I earned my Master’s in Social Work from Boston University, and I practice an integrative therapeutic approach that draws from person-centered therapy, acceptance and commitment therapy (ACT), mindfulness, feminist, and humanistic theories. I believe in a flexible, collaborative approach that honors each client’s unique needs and lived experiences.
I understand being stuck in painful patterns or past experiences can feel isolating. I view therapy as a place of exploration, learning, & growth to reconnect with parts of oneself that may be struggling. This is your journey. My role is to honor it, bear witness, & gently guide you along the way, empowering you to do the meaningful work of change & healing.
Jennifer Royster is a Licensed Independent Clinical Social Worker (LICSW) who has experience working with diverse populations acro...
Jennifer Royster is a Licensed Independent Clinical Social Worker (LICSW) who has experience working with diverse populations across the lifespan. She has 12 years experience in a variety of settings supporting clients through acute medical concerns, family dynamics, birth, adoption, substance use disorders, mental illness, end of life, and bereavement. Jennifer completed her Master of Social Work (MSW) at Salem State University. She also completed a Bachelor of Science (BS) in Communications.
Jennifer believes Ralph Waldo Emerson said it best that "the only person you are destined to become is the person that you decide to be". Jennifer uses a strength-based, nonjudgmental approach. She utilizes elements of cognitive behavioral therapy (CBT), mindfulness, narrative therapy, and solution-focused therapy to help support her clients.
Jennifer believes that life is about self-discovery and enjoys working with her clients to create a safe space to grow
You deserve dedicated time with a mental health professional — it can be life-changing.
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OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.
In OCD counseling, Thriveworks Cambridge therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.
Thriveworks OCD counseling in Cambridge, MA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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