Our therapists offer insomnia therapy in Charleston, SC

Tara Lane is a Licensed Professional Counselor with over 16 years of experience. She has worked in outpatient, residential, and public school settings. Tara treats a wide range of mental health conditions, relationship challenges, and life transitions. Her ideal client is motivated to create change and explore underlying issues affecting their lives. She offers a supportive and structured approach to therapy and will be with you each step of the way.

Tara earned her Master’s in Mental Health Counseling and Applied Psychology from Rowan University. She uses empirically validated treatment strategies tailored to client needs. Her approach is direct, collaborative, and grounded in evidence-based care to support personal growth and healing.

Tara creates a safe, supportive environment that encourages healing and meaningful change. She builds strong connections with clients to empower them in their mental health. Tara encourages you to reach out to schedule an appointment today!

I am Rachel Robinson, a Licensed Independent Social Worker–Clinical Practice with 3 years of experience. I specialize in crisis intervention, LGBTQIA2S-affirming care, and medical social work. I support teens and adults navigating emotional regulation, mood disruption, stress, and life transitions. I teach coping skills, boundary setting, and mindfulness so you can feel steadier and more in control.

I earned my Master of Social Work from the University of South Carolina in Columbia. My approach is trauma-informed and collaborative, drawing on dialectical behavior therapy, cognitive behavioral therapy, and strengths-based care to build practical skills that reduce distress and strengthen relationships.

As a queer woman living in the South, I understand how vital an affirming, judgment-free space can be. If you are ready to learn new ways to manage emotions, set healthy boundaries, and lower stress, I would be honored to partner with you. Reach out to schedule a first session—we will start where you are and move at your pace.

Sarah Mathis is a Licensed Independent Social Worker with 9 years of experience. She is dedicated to treating the whole person and understands that emotional, physical, social, and environmental factors impact overall health. Her ideal clients may be navigating life transitions, depression, anxiety, trauma, or relationship challenges. They seek a safe, supportive space to feel heard and to explore patterns, build resilience, and make meaningful changes. Sarah believes healing begins with authentic connection and approaches each person with compassion and respect.

Sarah earned her Master’s in Social Work from the University of South Carolina. She offers a holistic approach that blends cognitive behavioral therapy and mindfulness to help clients manage thoughts, emotions, and stress. These tools support staying present, reducing overwhelm, and facing challenges with clarity.

Sarah knows life can be tough, and you don’t have to face it alone. She offers a warm, welcoming space where you can talk openly and feel truly heard. With a down-to-earth approach that includes simple tools like mindfulness and gentle guidance, she helps you feel more like yourself again. When you're ready, she’s here to walk with you.

Dominique Darby is a Licensed Professional Counselor (LPC) with 11 years of experience in the mental health field. Dominique is intentional about helping others live the life they've imagined. She demonstrates compassion throughout her work with adolescents and adults, and actively supports them as they address their unique challenges. Dominique specializes in depression, anxiety, relationship issues, major life problems, women's issues, ADHD/ADD, and parenting issues.

Dominique completed her Master of Arts (MA) in Professional Mental Health Counseling at Webster University. She has worked in many capacities, once serving as a counselor in a level 2 state prison and as regional director of a private rehabilitative behavioral health organization. Dominique understands the complexities of life, which enables her to provide support and guidance to all clients seeking help. She utilizes multiple treatment approaches including mindfulness, positive psychology to include the use of positive affirmations, cognitive behavioral therapy (CBT), cognitive processing, and dialectical behavior therapy (DBT).

Life will bring many challenges and oftentimes we face them suddenly and unexpectedly. Dominique is confident in her ability to support each client as they embark on a journey of healing, restoration, and forgiveness. She utilizes the person-centered approach to therapy and tailors all techniques and skills to suit your individual needs so that you can cope with whatever you might be faced with.

Dr. Dalicia Watson is a Licensed Master Social Worker with over 6 years of experience. Dr. Watson began her social work career as a case manager at the Department of Social Services, working with abused and neglected children and adults. Dr. Watson had the opportunity to work with clients who suffered from depression and/or anxiety, victims of domestic violence, and clients with ADHD. Dr. Watson also has experience working with clients who experience grief, self-esteem, suicidal ideations, stress, and time management.

Dr. Watson's goal for all of her clients is to help them to maintain a mentally healthy and safe lifestyle. Dr. Watson allows the clients to be the experts in their sessions, which helps the clients be in charge of what they would like to fix and work on. She feels that having the clients as the experts helps the clients to see the growth within themselves.

Dr. Watson helps make therapy a safe space for clients to come and let it all out. Dr. Watson meets clients on their level and grows with the client as the client improves through treatment.

I am Tynese Vinson, and I bring over 20 years of experience as a Licensed Clinical Social Worker. I specialize in helping individuals and couples navigate anxiety, depression, adjustment disorders, and intimacy challenges. I create a compassionate and supportive space where clients can explore emotions, gain clarity, and develop coping strategies. My goal is to empower you to build resilience, foster healthier relationships, and move toward a more fulfilling life through tailored, holistic care.

I earned my Master’s in Social Work from Spaulding University and use my expertise in mental health and sex therapy to support healing. I focus on holistic care, offering practical strategies for managing anxiety, depression, and intimacy challenges, while promoting well-being and stronger connections.

I understand that seeking therapy can feel vulnerable, and I strive to provide a compassionate, non-judgmental space for exploration. I empathize with the struggles of anxiety, depression, and intimacy issues, and I encourage you to take the first step toward a healthier, more balanced life.

I am a Licensed Independent Social Worker-Clinical Practice with 8 years of experience supporting individuals and families through life’s most challenging moments. My background includes case management, child and family services, and hospital-based social work within a Level I trauma center. I specialize in helping clients navigate crisis, trauma, and emotional distress with compassion, clarity, and evidence-based care.

I earned my Master’s in Social Work from the University of South Carolina. My therapeutic approach integrates cognitive behavioral therapy and emotionally focused therapy to help clients build emotional awareness, strengthen coping skills, and foster healthy connections.

Healing takes courage, and I believe no one should have to face it alone. I strive to create a space where you can explore your emotions, challenge unhelpful patterns, and rediscover your strength. Together, we’ll work toward self-compassion, confidence, and lasting growth as you take the next step in your healing journey.

I am a Licensed Professional Counselor with over 8 years of experience supporting adults of all ages in inpatient, outpatient, and residential settings. I specialize in helping clients navigate complex mental health challenges such as dual diagnosis, addiction, and life transitions. I bring both clinical expertise and genuine compassion, meeting each client where they are while guiding them toward the life they want to live.

I earned my Master’s in Clinical Psychology from Capella University. My background includes work in inpatient and outpatient hospitals as well as adolescent residential care. I integrate mindfulness, cognitive behavioral therapy, and psychodynamic approaches to help clients understand themselves and develop healthier emotional balance and resilience.

My goal is to guide you with clarity, empathy, and structure so therapy becomes more than a place to talk; it becomes a space for growth and meaningful change. Whether you’re managing anxiety, depression, trauma, or addiction, I provide a collaborative and supportive environment tailored to your needs, empowering you to heal and thrive.

I am a Licensed Professional Counselor with 5 years of experience. I specialize in family and child development and clinical mental health counseling. I work with individuals, couples, and families navigating life transitions, anxiety, depression, trauma, and relationship challenges. My goal is to help clients find clarity, healing, and balance as they move toward living the life they want to create.

I earned my Master’s in Mental Health Counseling from South University. I use a collaborative, compassionate approach that integrates evidence-based practices such as cognitive behavioral therapy, mindfulness, and trauma-informed care. Together, we identify strengths, process challenges, and build tools for lasting growth and healing.

I believe everyone deserves a safe space to be heard and supported. My goal is to walk alongside you with empathy and encouragement as you navigate life’s challenges. Healing and growth are possible, and I would be honored to support you on your journey toward balance, clarity, and renewed hope.

I am a Licensed Professional Counselor with 27 years of experience helping children, adults, couples, and families navigate depression, anxiety, grief, ADHD, post-traumatic stress disorder, and major life transitions. My goal is to provide compassionate and grounded support as clients explore their emotional patterns and rediscover their capacity for healing, growth, and connection in a safe, nonjudgmental space.

I earned a Master’s in Counseling from the University of South Carolina. I believe that healing begins with awareness and recognizing outdated coping mechanisms and learning new ways to respond that align with who you are today. My approach integrates cognitive behavioral therapy and eye movement desensitization and reprocessing.

I encourage clients to feel deeply without losing themselves in the process and to “feel everything, just don’t drown in it.” I believe healing is found in mindful presence, self-compassion, and consistency. I would be honored to walk beside you as you uncover your most authentic self and build a life rooted in strength, peace, and empowerment.

I am a Licensed Independent Social Worker - Clinical Practice with 21 years of experience supporting individuals on their path to healing and growth. I specialize in helping adults navigate anxiety, depression, trauma, and identity-related concerns, while creating a safe and affirming space for exploration and transformation. My work is grounded in compassion, authenticity, and empowerment, helping clients build resilience and reconnect with their inner strength.

I earned a Master’s in Social Work from Widener University. I use an integrative approach that blends cognitive behavioral therapy, mindfulness, and trauma-informed care to meet each client’s unique needs. My goal is to help clients gain insight, develop effective coping skills, and experience meaningful personal change.

I believe therapy is a collaborative journey where healing unfolds through self-discovery and connection. Together, we’ll explore challenges, identify strengths, and create a plan that supports your goals. Whether you’re seeking relief, clarity, or transformation, I’m here to walk beside you every step of the way.

I am a Licensed Professional Counselor with 8 years of experience helping individuals overcome trauma and achieve emotional balance. As a 20-year military veteran, I bring structure, discipline, and compassion to my work. I have supported clients with PTSD, depression, anxiety, and personality disorders across inpatient and outpatient settings. My goal is to create a safe and empowering environment where every person is treated with dignity and respect.

I earned my Master’s Degree in Mental Health Counseling from South University and completed my psychology studies at the University of Phoenix. I integrate cognitive behavioral therapy, dialectical behavior therapy, and acceptance and commitment therapy to help clients identify unhelpful thoughts, manage emotions, and navigate life’s challenges effectively.

I am committed to walking beside my clients on their healing journey, offering empathy, accountability, and unwavering support. Guided by my military values, I believe in never leaving anyone behind—especially when it comes to mental health. Together, we will work to uncover strength, resilience, and hope for a better tomorrow.

Matthew Leazer is a Licensed Professional Counselor with 6 years of experience helping clients reclaim their narrative and prioritize their well-being. He believes that therapy is a collaborative space where clients are empowered to be the protagonists in their stories. Matthew strives to create a non-judgmental environment that fosters openness, empathy, and meaningful change for those navigating anxiety, trauma, depression, and life transitions.

Matthew earned his Master’s in Mental Health Counseling from Capella University. He incorporates evidence-based approaches to support clients in identifying their goals, developing personalized strategies, and overcoming challenges. He has experience working with adolescents, adults, and individuals from diverse backgrounds.

Matthew helps clients recognize their strengths and use them to reach personal goals. He empowers individuals to define their own path, supporting them as they work toward the quality of life they deserve. His warm, collaborative style encourages self-discovery and lasting growth through active participation in the healing process.

Aaron Brown is a Licensed Master Social Worker with 10 years of experience supporting individuals managing anxiety, personality disorders, substance and alcohol use, and mood disorders. He has worked extensively with veterans, first responders, individuals living with severe mental illness, and those facing employment challenges. Aaron also brings experience in nonprofit management and community-based support, with a strong focus on mental health recovery and readiness.

Aaron earned his Master’s in Social Work from the University of South Carolina. He uses cognitive behavioral therapy, motivational interviewing, the Socratic method, and dialectical behavior therapy to help clients navigate complex emotions and improve mental wellness in a safe, supportive space.

Aaron understands how trauma and mental illness impact daily life and relationships. As a veteran, parent, and community member, he meets clients with humility and compassion, encouraging healing through radical acceptance. He believes everyone is the expert of their life and deserves to live it fully.

Elizabeth Henan is a Licensed Professional Counselor with 4 years of experience. She helps clients develop healthy communication and conflict resolution skills, offering a nonjudgmental, welcoming space that prioritizes their goals and supports them through life’s challenges. She works with adults facing anxiety, depression, self-harm, isolation, and life transitions, as well as couples working on healthy communication and conflict resolution.

Elizabeth earned a Master of Arts in Human Services Counseling and a Master of Arts in Clinical Mental Health Counseling from Liberty University. She uses cognitive behavioral therapy, dialectical behavioral therapy, and is certified in prepare and enrich training for couples.

Elizabeth believes healing begins in a safe, inviting, and comforting space where clients feel heard, understood, and valued. She is dedicated to walking alongside each person in their journey, offering compassionate support and empowering them to embrace change, build resilience, and create the life they envision. Reach out to her today!

I am a Licensed Professional Counselor with 8 years of experience supporting clients on their path of self-discovery, healing, and growth. I specialize in helping individuals navigate challenges related to trauma, self-worth, stress, and life transitions. I believe counseling is a collaborative process that fosters empathy, understanding, and resilience, and I strive to guide clients in developing meaningful goals and creating lasting change.

I earned my Master’s in Clinical Counseling from Liberty University. I use evidence-based approaches tailored to each client’s unique needs, drawing on my experience in trauma-informed care, family systems, and solution-focused therapy.

I am passionate about creating a safe, supportive space where you can feel empowered to grow. I invite you to take the next step toward a life that reflects your goals and values, and I look forward to walking alongside you in that journey.

Brittany Aiken is a Licensed Professional Counselor with more than 3 years of experience in mental health. She currently specializes in helping people dealing with symptoms of depression and anxiety due to various life changes. She creates a safe environment for you to talk about the things that are going on, assists you in determining what your goals for therapy are, and, through collaboration, helps you figure out changes that will work to accomplish those goals. During your time together, you and Brittany will build a rapport that will make you feel comfortable sharing, supported, and enthusiastic about the changes you've made.

Brittany utilizes a holistic approach, incorporating different techniques that may be beneficial to your personal needs. Additionally, she implements cognitive behavioral therapy, motivational interviewing, mindfulness, person-centered techniques, and culturally sensitive therapy techniques.

Therapy is not a "one size fits all" type of situation. You are unique and your needs should be addressed based on you only. In order for therapy to be effective, you must be committed to the process and open to trying new things.

Katherine “Katie” Blackley is a Licensed Professional Counselor with 3 years of experience in the field. Her primary focuses are identity issues, life transitions, family and relationship issues, trauma, grief, and mood disorders. She has completed additional training programs focused on counseling family members of people with terminal illnesses. Katie also has a passion for working with members of the LGBTQ+ community and has experience working with people of all age groups.

Katie received her Master's in Clinical Mental Health Counseling from Winthrop University. Her counseling approach combines cognitive behavioral therapy and a person-centered approach. Depending on the client's needs, she also utilizes narrative therapy, attachment theory, internal family systems therapy, and play therapy for young children ages 4-12.

Katie's primary goal as a counselor is to work with each person and help them find a deeper understanding of who they are and where the problems they are dealing with stem from, and help to strategize on realistic goals that can help each person become more content with themselves and their life situation. She invites you to reach out today!

Shekina Adams is a Licensed Professional Counselor Associate with 4 years of experience providing compassionate mental health care. She has worked extensively with individuals in crisis, hospital settings, and emergency situations.

Shekina’s expertise spans working with children and adults, addressing a range of concerns, including ADHD, autism, grief, loss, oppositional defiance disorder, conduct disorder, anxiety, depression, substance use disorders, relationship difficulties, family dynamics, and behavioral challenges.

Shekina earned her Master’s in Clinical Mental Health Counseling from Liberty University. She integrates cognitive behavioral therapy, dialectical behavior therapy, rational emotive behavior therapy, psychodynamic theory, solution-focused therapy, acceptance and commitment therapy, and applied behavior analysis to meet each client’s specific needs.

Shekina is passionate about helping others recognize their inner strength, heal from past experiences, grow through life’s challenges, and achieve greater success. Shekina looks forward to supporting you on your journey toward healing and personal growth.

Jordin Flemming is a Licensed Professional Counselor Associate with 4 years of experience supporting adults facing challenges such as anxiety, depression, life transitions, trauma, ADHD, OCD, stress management, career and college concerns, relationship struggles, racial or social issues, and women's issues.

Jordin graduated from Clemson University with a Master's in Counselor Education. She uses a holistic approach, recognizing that mental health impacts every aspect of life and, as such, requires a special level of care. Believing that no particular approach works for each client, she embraces an eclectic style, drawing from different therapeutic theories.

With a deep commitment to confidentiality and a warm, nonjudgmental approach to therapy, Jordin strives to create an atmosphere that will make clients feel comfortable and empowered to explore their thoughts, emotions, and experiences. Jordin looks forward to meeting you and embarking on this journey with you!

Alex Farley is a Licensed Professional Counselor Associate (LPCA) with 2 years of experience in the mental health field. He works with children, teens, adults, and seniors dealing with anxiety, depression, marital conflict, loss, social isolation, trauma, and relationship challenges. He believes that growth and change occur when people feel heard and can start to view their challenges from a different perspective.

Alex has a Master of Education in Clinical Counseling from Winthrop University and a Bachelor of Arts in Psychology from the University of South Carolina. He uses various approaches with his clients, including cognitive behavioral therapy, acceptance and commitment therapy, person-centered therapy, and play therapy.

Alex knows from personal experience that life can be challenging, and that asking for help can be the bravest and best decision a person can make. He is committed to ensuring every client in every session feels empowered to live a healthier and happier life.

Marta Carvahal is a Licensed Independent Social Worker with over 20 years of clinical experience. Originally from Brazil, her experience spans crisis stabilization, psychiatric care, and behavioral health therapy for cancer patients. Marta is passionate about working with college students, young adults, veterans, and individuals navigating complex medical or emotional challenges.

Marta earned a Master’s in Social Work from the University of South Carolina. She integrates neuroscience-informed methods and a holistic mind-body-spirit approach into care. She also draws from Christian principles when requested, creating personalized plans that reflect clients’ values, goals, and healing preferences.

Clients describe Marta as warm, energetic, and deeply compassionate. She is passionate about guiding individuals toward their goals through empathy, tailored support, and evidence-based strategies. Marta works especially well with college students, cancer patients, veterans, and young adults navigating life transitions. Reach out today!

Lauren Lollar is a Licensed Master Social Worker with 3 years of experience in mental health care. Lauren is a certified trauma-focused cognitive behavioral therapy specialist and enjoys working with others to process their trauma. She has extensive knowledge of early childhood development and wants to support children and families experiencing both mental health and life changes. She is well-versed in working with depression, anxiety, and other mood disorders and passionately advocates for those with substance use disorders and their families. Lauren completed her master’s in social work (LMSW) at the University of South Carolina.

Through her work with children and families, Lauren has built extensive skills utilizing family systems therapy. She is certified in early diagnostics for children 0-5. Lauren is also certified in motivational interviewing and uses it in a wide array of therapeutic areas including mood, substance use, and other disorders.

We all go through challenging life experiences and need support. Lauren is confident in her ability to support you through these times and gain new coping skills to assist you through it. If you want to be supported and find new ways to take on your life's challenges, please reach out to schedule an appointment today.

I am a dual-certified Family and Psychiatric Mental Health Nurse Practitioner with over 10 years of healthcare experience. For the past 2 years, I have provided mental health care in both inpatient and outpatient settings. I specialize in the treatment of anxiety, depression, mood disorders, and substance use. I am passionate about helping individuals face mental health challenges and take meaningful steps toward a happier, more balanced, and fulfilling life.

I earned my Master's in Nursing from Clemson University. I am dedicated to fostering a safe, collaborative environment where individuals can build resilience, explore challenges, and move toward greater well-being.

I believe seeking help takes courage, and I strive to meet every client with compassion, respect, and understanding. My goal is to create a supportive space where healing feels possible and where each person is empowered to take the next step toward a healthier, more balanced life.

Jessica Brown is a dual-certified Family and Psychiatric Mental Health Nurse Practitioner with 14 years of nursing experience in general and behavioral health care. She specializes in working with adolescents and adults facing anxiety, depression, and mood disorders. Jessica is committed to increasing access to care through telemedicine and provides compassionate, evidence-based treatment aimed at symptom relief, emotional stability, and long-term resilience.

Jessica earned her Master’s in Nursing from Clemson University. She uses a holistic, client-centered approach to support adolescents and adults. Her goal is to deliver empathetic, evidence-based care that promotes healing and sustainable mental wellness.

Jessica believes seeking help takes courage. She creates a safe, nonjudgmental space where clients feel heard and valued. She invites those struggling with mental health to take the first step toward healing and looks forward to supporting them throughout their wellness journey.