Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.
2 therapists available in Georgetown
As an African American male who has personally experienced ADHD and anxiety, I understand how stress can make tasks feel overwhel...
About
As an African American male who has personally experienced ADHD and anxiety, I understand how stress can make tasks feel overwhelming. I take a laid back, nonjudgmental approach to create a safe space for clients, making it easier to discuss challenges.
I am a Licensed Professional Counselor in Louisiana and Texas with 9 years of experience. Since 2016, I’ve dedicated my career to supporting individuals in navigating anxiety, self-esteem, depression, life transitions, focus issues, and overcoming challenges. My approach is centered on helping clients shift thought patterns to create healthier perspectives, and I work to provide a professional yet welcoming environment where people feel heard, understood, and supported. I aim to help reduce anxiety and depression, while empowering clients to overcome obstacles and build resilience for long-term growth and positive change.
I earned my Master’s in Counseling and Guidance from Louisiana Tech University. I use cognitive behavioral therapy to guide clients in addressing challenges with new perspectives. By focusing on skills such as self-reflection and positive affirmations.
I understand firsthand how difficult mental health struggles can be, and I bring that insight into my work with every client. My goal is always to listen with compassion, meet clients where they are, and offer personalized support that addresses their unique needs and lived experiences, helping them move forward with confidence.
Education and training
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As someone who has struggled with symptoms associated with trauma and grief, I can identify with the many challenges faced and und...
As someone who has struggled with symptoms associated with trauma and grief, I can identify with the many challenges faced and understand the importance of practicing mindfulness and finding meaning.
I am a Licensed Professional Counselor with over 13 years of experience supporting individuals and families through life’s challenges. I focus on trauma and grief therapy, as well as helping clients navigate anxiety, depression, relationship struggles, and major life transitions. Many people I work with seek a safe place to process their emotions, find direction, and build resilience.
I hold a Master’s in Counseling and Human Development from Hardin Simmons University. My approach is collaborative and client-centered, often incorporating evidence-based practices such as logotherapy, mindfulness, and equine therapy. I tailor care to each person’s unique needs and goals.
I know reaching out for support takes courage, and I want you to know that you do not have to face life’s challenges alone. My goal is to create a space where you feel heard, supported, and understood as you work toward healing and growth. I would be honored to walk alongside you in this journey.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Evening and weekend sessions
Award-winning therapy & psychiatry
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Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in CT
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