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A common go-to approach for child therapy, for younger children especially, includes a blend of play therapy and cognitive behavioral therapy. Play therapy is useful because play for children is not just about having fun; it's actually more like a language that children use to learn about the world and practice what they learn. Cognitive behavioral therapy is an excellent approach for helping children learn specific concepts and vocabulary related to emotions and emotion expression/regulation.
With play therapy, the therapist can help children learn to problem-solve by sculpting different stories/situations and seeing what kinds of outcomes the child expects or can envision. With cognitive behavioral therapy, the therapist can help children develop an emotional vocabulary, practice communicating with that vocabulary, develop self-awareness, and develop/practice self-regulation.
Indications of meaningful progress in child therapy can include reports of progress from the child's parent/caregiver, reports of progress from a teacher, and more autonomy and confidence from the child with concepts/practices in sessions. Something important to remember, though, is that the child does not exist in a vacuum. Changes in the child's behavior will have an impact on the systems in which the child exists/engages, like their family, for example. Sometimes positive changes from one member of a family can cause disruption/problems for other members. It's important for parents/caregivers to be involved in their child's therapy and to be actively working closely with the child's therapist.
Parents/caregivers can make sure to support the child's progress by helping them implement/practice different concepts/strategies from sessions. It can also be helpful to make common games include an element of emotional vocabulary/awareness/regulation. Social-emotional learning books for children are an excellent way to supplement what a child is learning and practicing in therapy.
To prepare for child therapy, it can be helpful for the child and the parent/caregiver to write out concerns, observations of dynamics/patterns, questions about concerns and therapy, and goals for engaging in therapy.
Child therapy, also known as counseling for kids, helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst kids include behavioral issues, trauma, bullying, depression, and anxiety. All ages of children can attend and benefit from child therapy at Thriveworks Henrico.
Child therapy works by using multiple techniques tailored to fit the child’s needs based on their age group, their challenges, and the severity of their challenges. It might involve play therapy for younger kids or cognitive behavioral therapy, dialectical behavioral therapy, art therapy, and others for varying ages. In any case, Thriveworks child therapists in Henrico, VA have the expertise and experience to help kids at their level.
Child therapy is a type of therapy meant for clients within a specific age group, while play therapy is an approach to therapy that helps children with self-expression and stress relief, among others. Play therapy is a technique that is often used in child therapy to help children express what’s running through their minds when they do not have the words to express their thoughts and emotions. It can get children to express what’s wrong, what might be causing unwanted behaviors, or what they might need in a way that is accessible to them so that therapists can then work to treat the issue.
It’s not always obvious when a child should see a therapist for their behavior, though in the midst of challenges like divorce, loss, bullying, and other mental health conditions, it’s often a good idea to seek it out. Common behaviors that can indicate a need for child therapy include separation anxiety, bedwetting (at inappropriate ages), and agitation/excessive irritability — especially if it reaches a point of physical violence.
Cognitive behavioral therapy at Thriveworks in Henrico, VA is one of the best types of therapy for children. However, it can be administered in child therapy sessions in a variety of ways that are more accessible to young minds, such as play therapy.
Child therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The length of child therapy depends on your child’s needs as well as the goals that you and their therapist might have for them. Generally, child therapy sessions will last for several months.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Sunday | 8:00am - 9:00pm | |
Monday | 8:00am - 9:00pm | |
Tuesday | 8:00am - 9:00pm | |
Wednesday | 8:00am - 9:00pm | |
Thursday | 8:00am - 9:00pm | |
Friday | 8:00am - 9:00pm | |
Saturday | 8:00am - 9:00pm |
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Sunday | 8:00am - 6:00pm | |
Monday | 8:00am - 9:30pm | |
Tuesday | 8:00am - 9:30pm | |
Wednesday | 1:00am - 9:30pm | |
Thursday | 8:00am - 9:30pm | |
Friday | 4:00am - 9:30pm | |
Saturday | 8:00am - 6:00pm |
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