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6 licensed therapists & providers in Tennessee. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting codependency therapy can support your own journey toward a happier, more fulfilling life.
Just as no two people are alike, the pathway to recovery is different for everyone. I am a big believer in meeting a patient where...
About
Just as no two people are alike, the pathway to recovery is different for everyone. I am a big believer in meeting a patient where they are at and helping them decide on and move towards the next steps to wellness, on their own terms.
Lance Pritchard is a Licensed Professional Counselor (LPC) with 10 years of experience in the mental health field. Lance is passionate about helping people identify and conquer the obstacles that stand in the way of them achieving the wellness and stability that they are striving for. He specializes in addictions, anxiety, depression, grief, and stress. After working in substance abuse treatment facilities for most of his career, Lance has accumulated a lot of experience working with folks struggling with addictions and the associated mood, relational, and other issues that frequently go along with that.
Lance completed his Master of Science (MS) in Clinical Mental Health Counseling at Southern Adventist University in beautiful Collegedale, TN. He has a great deal of experience using behavioral interventions like cognitive behavioral therapy (CBT), as well as integrating motivational interviewing and some solution-focused ideas into his therapeutic work. Lance brings a combination of real-world experience and technical knowledge to the table in a way that helps his clients feel heard, understood, and cared for. He emphasizes creating lasting change through identifying and changing negative beliefs that a client may have about themselves, the world around them, and their own ability to interact with that environment.
Lance will work with you to amend impaired thinking, change negative behaviors, and to develop a meaningful spiritual connection with a higher power of your own understanding. Maintaining a sense of wellness or making lasting positive change in your life is difficult even when things are going well around you. When you consider the amount of turmoil and chaos present in our society today, it is causing people who would normally be very functional and stable to struggle and falter under the pressure. This environmental stress also hurts those who may already be struggling with mental health or addiction issues, causing these conditions to worsen. This is nothing to be ashamed of, but also not something to be ignored. Lance doesn't have any magical answers, and doesn't promise that things will suddenly get easier; but he has the experience, empathy, and compassion to help you on the next leg of your journey to wellness. If you are looking for someone to empathetically walk with you through your current struggles, and to help you navigate upcoming hurdles as well, you are welcome to schedule an appointment with Lance today!
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Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it....
Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it.
John Barsotti is a Licensed Clinical Social Worker (LCSW) in the state of Tennessee, and he has been practicing therapy for the past 8 years. John's counseling style is non-judgemental, empathetic, and compassionate. He uses a holistic approach to help clients identify their strengths to help manage a balance of self-care, mindfulness, and well-being. John uses several different evidence-based approaches such as cognitive behavioral therapy, dialectical behavioral therapy, and solution-focused therapy. Using a client-centered approach, the focus is to identify and implement techniques to help clients manage their needs and goals.
John completed his Bachelor's degree in Life Sciences at the University of Memphis ('09). Then, he completed his Master of Social Work, also at the University of Memphis, in 2015. John has worked in community, residential, and outpatient settings. There is a wide variety of diagnoses he's worked with, including depression, anxiety, PTSD, ADHD, child and family issues, anger management, and substance abuse problems. Trauma and abuse are other areas in which he's treated.
John is hopeful to help those trying to manage mental health disorders, whether mild, moderate, or severe. He believes the therapeutic process is valuable in making positive changes in pursuit of both short and long-term goals. If you are ready to engage in this professional relationship, schedule an appointment today!
As a man with ADHD and OCD tendencies, I work best with men with ADHD or OCD who somehow “pushed through” climbing the “corporate ...
As a man with ADHD and OCD tendencies, I work best with men with ADHD or OCD who somehow “pushed through” climbing the “corporate ladder” only to discover they left their families behind somewhere along the way.
I have 22 years of licensed experience as a professional counselor and supervisor working with men experiencing anxiety, anger issues, ADHD, panic attacks, OCD, and relationship issues. I typically work with men who struggle with ADHD or OCD, are leaders in their fields, but cannot seem to get work done or connect with their families. Generally, these men have anxiety on top of guilt or shame and feel "less than" others in their fields. Oftentimes, they experience anger and resentment in their relationships and may feel like they are treated like a child. If you can relate, you came to the right place!
I use a very interactive approach to counseling — no more "sitting in silence" for 45 minutes! During sessions, I use CBT and short-term, solution-focused therapies to help men see their "stinking thinking" and get motivated to make the changes needed to be a better man. Men leave with homework to practice newly learned skills.
I understand what it feels like to try to "push through" without any results. I also know how difficult it is for men to ask for help. I help men build a framework of solutions that actually work. You will feel understood and gain hope that you can make needed improvements. You see the problem — now take action!
I celebrate the nuances and unique differences each person presents while connecting with them through the stories and experiences...
I celebrate the nuances and unique differences each person presents while connecting with them through the stories and experiences that exemplify our shared humanity.
Angela Arnold is a Licensed Clinical Social Worker with more than 25 years of experience. She provides counseling services for children and families of all ages and from diverse backgrounds, as well as military families and immigrants. She is passionate about helping clients navigate life transitions, depression, anxiety, childhood trauma, grief, loss, major medical issues, and end-of-life concerns. Angela completed her Master of Science in Social Work at the University of Tennessee, a Bachelor of Arts in Psychology at Antioch University, and also attained Qualified Mental Health Professional (QMHP) status in Oregon and California.
Angela believes in the innate capabilities of each client to achieve their best self. She views the client and counselor as a team and has an eclectic, humanistic counseling approach that utilizes cognitive behavioral therapy (CBT), motivational interviewing, acceptance and commitment therapy (ACT), mindfulness, and solution-focused interventions.
Life is a journey that requires human connection and cooperation. Every person has unique skills, experiences, and talents to manage the obstacles we face; however, some issues require abilities that may have not yet been identified or developed. Angela is able to help people walk the journey of life with awareness, confidence, and curiosity.
I’m passionate about helping others navigate their unique journeys because let's face it, we all need a little guidance and a lot ...
I’m passionate about helping others navigate their unique journeys because let's face it, we all need a little guidance and a lot of coffee to get through life!
Chelsea Lane is a Licensed Clinical Social Worker with 6 years of experience helping clients navigate mental health and life challenges. Chelsea blends empathy, humor, and real-life experience to create a safe, judgment-free space for healing. She specializes in supporting clients facing anxiety, depression, and major life transitions.
Chelsea holds a Master’s in Social Work from the University of South Carolina. Her approach combines clinical insight with compassion and a bit of humor, helping clients feel comfortable and confident in their path toward growth. Her approachable, down-to-earth style empowers clients to feel heard and supported on their journey.
Chelsea invites clients to show up just as they are. Whether you’re navigating emotional overwhelm or seeking a safe space to talk things through, her goal is to walk beside you with no judgment, just understanding and care. She’s here to help you move forward with clarity and confidence.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Codependency therapy with our Thriveworks Johnson City therapists helps people reduce and overcome codependent habits, which involve sacrificing one’s own needs to meet the needs of others (usually those closest to them). It helps to improve one’s well-being as well as the health of their relationships.
Codependency therapy works by helping the individual recognize, understand, and accept codependent patterns — including why and how they might’ve developed. In addition, it focuses on helping the individual to kick these tendencies and build more balanced relationships that allow them to support others without neglecting their own needs.
Codependency therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
Codependent counseling can last for a few weeks, months, or longer. It depends on the exact needs of the client as well as the severity of their codependent challenges and other needs or preferences.
Knowing where, when, and how to support a loved one who is struggling is a challenge that many people face, and Thriveworks Johnson City provides counseling for codependency.
We offer evening and weekend sessions, and can often get new clients in for their first appointment within the same week as scheduling. In addition, we accept most major insurances. If you think you could benefit from professional codependency help, reach out to Thriveworks Johnson city today.
What is the difference between being co-dependent and being helpful? It can be hard to distinguish. The following characterize unhealthy, co-dependent behavior:
Conquering co-dependent behaviors is a challenge, but it is possible. With the help of a skilled and caring counselor, many people have replaced co-dependent and enabling behaviors with healthy ways of relating. Therapy may help people:
At Thriveworks Johnson City, therapy appointments for codependency are available. Reach out today to schedule your first session.
When you call our office, know that weekend and evening sessions are offered, and we work with many insurance companies. Plus, new clients often see their counselor within the same week of their call.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Therapy Johnson City is located near W Springbrook Dr and N Roan St, off I-26. It is right by the Freedom Hall Civic Center Arena and a short distance from Franklin Woods Community Hospital.
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