Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.
9 therapists available in Jonesboro
A compassionate listener and observer is essential to help clients hear their bodies speak as they address mental health challenge...
About
A compassionate listener and observer is essential to help clients hear their bodies speak as they address mental health challenges, and I take this role seriously.
Karen Abrahamson is a Licensed Professional Counselor with 7 years of experience. She specializes in working with adults to help them find answers to problems such as anxiety, depression, grief, anger, bipolar, and trauma. Karen brings an eclectic approach to therapy grounded in evidence-based principles that help clients discover workable solutions from their own insights, reflections, and everyday practices.
Karen has a Master’s in Community Counseling from Andrews University. She utilizes cognitive behavioral therapy mindfulness techniques, and somatic experiencing. Karen also has a PhD in Religion and offers spiritual and Christian-based therapy when requested.
“Weeping is for a night, but joy comes in the morning.” Karen believes in the power of therapeutic intervention to allow others to discover their strengths and purpose. She will encourage you to create new ways of thinking, being, and doing. Karen looks forward to meeting you!
Education and training
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I understand the unique issues of others and believe that you are the author of your own story....
I understand the unique issues of others and believe that you are the author of your own story.
DaLisha Smith is a Licensed Professional Counselor (LPC) in the state of Arkansas. She has several years of experience in the field of mental health and is passionate about helping others learn to cope and foster a happier life. DaLisha has worked with adolescents, adults, and couples, specializing in stress, anxiety, depression, anger management, motivation, trauma, relationship issues, self-esteem, and confidence. DaLisha received a master’s degree in Clinical Mental Health Counseling and has a Master of Philosophy in Human and Social Services, both from Walden University. DaLisha also holds a PhD Human and Social Services from Walden University.
DaLisha is genuine and easy to talk to. She utilizes cognitive behavioral therapy (CBT), motivational interviewing, person-centered therapy, TF-CBT and solution-focused treatment approaches. It is important to her that you feel supported and develop the skills needed to better understand and manage your life so that it is more fulfilling.
Life can be challenging and stressful. DaLisha is confident she would be able to help you address your concerns. You're taking the first step just by coming here today. It's time to focus on you! If you're seeking a change or just need to work through your stress, please schedule an appointment with her today!
As someone who has struggled with mental health, domestic violence, and trauma in both a personal and professional capacity, I fee...
As someone who has struggled with mental health, domestic violence, and trauma in both a personal and professional capacity, I feel I am uniquely qualified to empathize and assist in growth and healing to many individuals.
Heather Zimmerman, Licensed Clinical Social Worker, has 5 years of experience helping clients navigate life’s challenges with compassion and adaptability. Known as a “modern-day hybrid therapist,” she integrates a variety of therapeutic techniques tailored to client needs. Heather believes therapy should feel natural, allowing healing and growth to occur organically. She creates a safe, honest, and supportive space where clients can experience meaningful progress without unnecessary judgment or discomfort.
Heather earned her Master’s in Social Work from the University of Arkansas. She is skilled in individual and group therapy, utilizing approaches such as motivational interviewing, positive psychology, and trauma-informed care to support client growth and resilience.
Clients working with Heather can expect a warm, nonjudgmental environment where openness is encouraged. She is dedicated to helping individuals feel heard, valued, and empowered, ensuring they know they are never alone in their journey toward healing.
I strive to create a space where you feel truly heard, understood, and supported from the first conversation....
I strive to create a space where you feel truly heard, understood, and supported from the first conversation.
Jessica Preston is a board-certified Psychiatric Nurse Practitioner with 7 years of experience providing compassionate, evidence-based mental health care. She specializes in treating anxiety, depression, bipolar disorder, and PTSD. Jessica is known for her calm presence and patient-centered approach, working collaboratively with clients to create personalized treatment plans that may include medication management, supportive therapy, and lifestyle guidance.
Jessica earned her Master’s in Nursing from the University of Arkansas. She is trained in psychopharmacology and psychiatric assessment, and her approach blends clinical expertise with compassion. Jessica values collaboration and takes time to understand each client’s story, goals, and needs to guide holistic, individualized care.
Jessica understands that reaching out for support can be overwhelming. She creates a safe, nonjudgmental space for clients navigating life transitions, emotional distress, or chronic stress. Whether starting your mental health journey or continuing it, Jessica welcomes the opportunity to support your growth and healing.
Are you, your child, or your family struggling with anxiety, depression, stress management, or trauma? I have a passion for workin...
Are you, your child, or your family struggling with anxiety, depression, stress management, or trauma? I have a passion for working with individuals (children and adults), families, and couples. My job is to assist you in helping you look at things differently. Focusing on a shift in perspective allows for needed changes in feelings, thoughts, and behaviors to fall into place. I have been a practicing therapist for 13 years. My aim is to assist individuals, families, and/or couples in creating a better quality of life. So, if a better quality of life is what you are seeking, I want to walk with you on that journey.
I enjoy studying behavior analysis and learning concepts and conditioning. During my collegiate career, I participated in my college's study of Oddity Concepts in Learning. I graduated cum laude with my master's degree in counseling in 2009 from UALR.
Beginning a new mental health journey is not easy, but it is worth the effort. I value the vulnerability that it took to begin this journey. I see you. I hear you. Let's take this journey together. Therapy is not an overnight fix. There is not magic wand. It won't always be easy. But, it will be worth it. Are you ready?
I believe in meeting people where they are, helping people to recognize their strengths, and helping people to help themselves....
I believe in meeting people where they are, helping people to recognize their strengths, and helping people to help themselves.
Sharon Odom is a Licensed Clinical Social Worker (LCSW) with over 30 years of experience in the mental health field serving the community in a variety of settings to include inpatient and outpatient. Sharon provides counseling for a variety of mental health issues for adolescents and adults, such as depression, anxiety, grief, trauma, partner relational problems, personality disorders, mood disorders, bipolar disorder, and more. She has experience in grief therapy, cognitive behavior therapy (CBT), couples therapy, and more.
Sharon’s style is meeting clients where they are with a compassionate, dedicated, and nonjudgmental approach. She has a passion for helping clients to help themselves.
I believe everyone has a unique story, including pitfalls and challenges to overcome. I consider it a privilege to help identify e...
I believe everyone has a unique story, including pitfalls and challenges to overcome. I consider it a privilege to help identify each client's strengths, gifts, and skills as we work through the next chapter together.
Dave Welcher is a Licensed Professional Counselor with over 4 years of experience. He specializes in assisting adolescents, teens, and adults with a range of concerns including PTSD/trauma, chronic illness/pain, depression, anxiety, panic disorders, interpersonal communication and relationship issues, behavioral and motivational changes, teen-parent interactions, and mood and personality disorders. Dave's primary focus is on the overlapping symptoms of trauma, anxiety, and depression. He has worked in school-based therapy, clinical therapy, crisis screening work, and psychoeducation.
Dave received his Master's in Mental Health Counseling from the University of Central Arkansas. He incorporates trauma-focused cognitive behavioral therapy, cognitive processing therapy, and solutions-focused therapy with evidence-based approaches including mindfulness, person-centered therapy, and narrative therapy.
Dave believes everyone can overcome personal challenges and adapt to face life's trials. He strives to understand each person's experience, keeping in mind that no one “fix” works for everyone. Seeking counseling is a success in itself.
In today's stressful world, sometimes it helps to have a supportive listener who will witness how you are moving through your life...
In today's stressful world, sometimes it helps to have a supportive listener who will witness how you are moving through your life and can offer new ways of coping and adapting to past, present, and future issues.
Ellen Moncrief is a Licensed Professional Counselor with 8 years of experience in the mental health field. She is passionate about helping adolescents and adults address mental health challenges and improve their quality of life. Ellen specializes in trauma, depression, anxiety, relationship issues, and major life transitions. Ellen completed her Master of Counseling Psychology at The Chicago School of Professional Psychology in Chicago, Illinois. Her professional experience in community mental health has enabled her to provide guidance and support to diverse populations and different mental health issues.
Ellen is a person-centered therapist who utilizes a variety of counseling approaches, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), and motivational interviewing.
We all face challenges, and sometimes we need extra support. Ellen's main priority is to ensure you feel heard and support you in your journey of finding new ways to adapt from the past, improve the present, and gain new perspectives and techniques. If you are ready to improve your mental health, schedule an appointment with her today.
Some are living, others are existing. Live your life no matter what path you choose....
Some are living, others are existing. Live your life no matter what path you choose.
Christina Garrett is a Licensed Professional Counselor with over 13 years of experience providing individual, family, and group therapy across various clinical settings. She specializes in working with children ages 4 and up, supporting those navigating ADHD, disruptive mood dysregulation disorder, oppositional defiant disorder, mood disorders, anxiety, depression, grief, and adjustment challenges. Christina is a Registered Play Therapist and is known for her compassionate, strengths-based approach that fosters connection, resilience, and healing in every session.
Christina earned her Master’s in Rehabilitation Counseling from the University of Arkansas at Little Rock. She integrates play therapy, cognitive behavioral therapy, and solution-focused techniques to meet clients where they are and guide them toward growth. Her calm presence and deep empathy create a safe space for meaningful transformation.
Clients working with Christina can expect a warm, supportive environment where they feel seen and understood. She is passionate about helping individuals process life’s challenges and tap into their inner strength. Christina empowers clients to embrace healing, build confidence, and move forward with clarity and purpose.
You deserve dedicated time with a mental health professional — it can be life-changing.
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OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.
In OCD counseling, Thriveworks Jonesboro therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.
Thriveworks OCD counseling in Jonesboro, AR is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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