Our therapists provide anxiety therapy in Lincoln, NE

At Thriveworks in Lincoln, NE our therapists and counselors can help you face your anxiety, and learn to better manage its symptoms. By talking to one of our mental health professionals, you can minimize the effect that anxiety has on your relationships, self-esteem, and daily life. Reach out to us today to schedule your first appointment and get started.

Do You Have Symptoms of an Anxiety Disorder?

While diagnosing yourself with any sort of mental condition isn’t possible, knowing the symptoms of a disorder that might be presenting itself or beginning to manifest can be helpful. Keep in mind that many of those who suffer from anxiety disorders have different symptoms, but if you’re facing recurrent anxiety you may feel the following: 

• Nausea or dizziness, rapid heartbeat 
• Restlessness, agitation 
• The sensation of being emotionally drained 
• Difficulty sleeping or insomnia 
• Racing thoughts that are difficult to manage 
• Chronic fatigue or bowel conditions like IBS, acid reflux, or IBD

For many people, these symptoms become a constant and malignant disruption. Because of the nature of these disorders, many people with anxiety conditions benefit from connecting with our psychiatrists, who can assist in unique and dynamic ways. 

Anxiety Disorders

Some of the anxiety disorders that our therapists and counselors help treat include: 

• Generalized anxiety disorder: As the name implies, this disorder often doesn’t arise from a specific source. Those with it often struggle to describe or understand where the sensation of constantly being on edge comes from
• Post-traumatic stress syndrome (PTSD): PTSD is usually triggered by a specific event or set of events that the sufferer witnessed, or was part of. These memories can be recent or from the distant past. Those with PTSD are often plagued by nightmares, flashbacks, and might seem withdrawn.
• Obsessive-compulsive disorder (OCD): People affected with OCD often fixate on irrational thoughts, or repetitive actions or behaviors. Those with this condition may additionally have extreme superstitious beliefs. 
• Social anxiety disorder: This condition causes individuals to face extreme anxiety during or prior to social interactions. It can be triggered by everything from concerts to small family gatherings. 
• Panic disorder: This anxiety disorder is well-known for causing panic attacks. People with panic disorder, when triggered, experience chest pain or tightness, cold sweats, dizziness, and nausea as a result of their anxiety. 

Scheduling Anxiety Therapy at Thriveworks in Lincoln, NE

The decision to seek mental health services is an independent decision, and for some, talking to a provider is extremely beneficial. If it seems like you have symptoms of an anxiety disorder, then considering therapy or psychiatric care is a smart choice. To make it even easier, we have a team of scheduling specialists to assist you in your decision to see a mental health professional at Thriveworks.

While the decision to seek psychiatric or psychological assistance for anxiety is your own, dealing with anxiety is not something you need to do by yourself. At Thriveworks in Lincoln, NE, we understand how anxiety feels and how harmful it can be—and we know how to help. So when your anxiety gets in the way of your life goals and happiness, consider anxiety therapy with Thriveworks as a solution.