Our therapists provide anxiety therapy in McLean, VA

Bridgette is a Resident in Counseling with 2 years of experience. They have worked with teens and adults struggling with anxiety, depression, trauma, PTSD, ADHD, and life transitions. Bridgette utilizes a client-centered approach to meet her clients where they are while providing a kind, safe, and gently challenging space to help them understand themselves and grow.

Bridgette has a Master’s in Forensic Psychology from the Chicago School of Professional Psychology. She uses emotionally focused therapy, cognitive behavioral therapy, attachment-based therapy, art therapy, eye movement desensitization and reprocessing, and mindfulness techniques.

Intense feelings can be difficult to manage on your own and there is nothing wrong with needing help. Bridgette is here to build and foster skills, motivation, and the desire to make positive changes. She offers unconditional support and a nonjudgemental space to express yourself and your needs. Reach out today!

I am a Licensed Clinical Social Worker with 10 years of experience helping individuals navigate life’s challenges. My therapeutic style is warm, empathetic, and action-oriented, creating a safe space where clients feel heard and supported. I specialize in tailoring care to each person’s unique needs, guiding them toward meaningful change and lasting growth. By focusing on strengths, values, and goals, I work with clients to build skills that not only support their healing but also empower them beyond therapy.

I earned my Master’s in Social Work from the University of Chicago. My approach integrates cognitive behavioral therapy, motivational interviewing, and creative methods of self-expression. I aim to help clients unlock the best version of themselves while developing tools that promote long-term well-being.

Reaching out for support can feel overwhelming, but you don’t have to do it alone. By seeking therapy, you have already taken an important step toward healing and self-discovery. I welcome the opportunity to walk alongside you on your journey and answer any questions you may have about how I can support your growth and goals.

Erica is licensed in the state of Virginia as a Licensed Professional Counselor, a Licensed Addictions Treatment Practitioner, and a Board Certified Art Therapist. She has an extensive history of working with clients suffering from co-occurring disorders. Erica feels that the therapeutic value of art has the opportunity to heal, empower and engage those isolated due to their addiction, depression, anxiety, fears, anger, and pain.

Erica received her Master's degree in Art Therapy from George Washington University, with a focus on Trauma-Informed Care. Erica believes whole-heartedly in the healing power of creativity, incorporating both integrative and cognitive approaches to foster growth and empower clients towards obtaining their goals set forth in therapy. Her nurturing spirit helps clients discover their true potential. 

Utilizing an integrative approach that implements CBT, DBT, positive psychology, and person-centered care enables Erica to maximize the therapeutic value of an integrated approach to heal, empower, and engage those isolated by their addiction, depression, anxiety, fears, and self script to provide innovative therapy for her clients.

I am a Licensed Clinical Social Worker with 9 years of experience supporting individuals on their journey toward healing and personal growth. I help clients navigate anxiety, depression, trauma, and major life transitions while fostering greater self-awareness, emotional stability, and healthier relationships. My goal is to create a safe, compassionate space where clients feel heard, understood, and empowered to explore new paths toward balance and resilience. My approach to therapy is grounded in empathy, collaboration, and evidence-based practices.

I earned a Master’s in Social Work from Florida Atlantic University. I draw from cognitive behavioral therapy, trauma-informed CBT, eye movement desensitization and reprocessing, dialectical behavioral therapy, and mindfulness-based interventions to promote lasting emotional healing.

I believe everyone has the strength to heal and create meaningful change. My role is to walk beside you with compassion and honesty as you rediscover your sense of purpose and peace. If you’re ready to begin your journey toward growth, I invite you to take the next step toward emotional wellness, and I look forward to working with you.

I am Elizabeth (Liz) Malin, a Licensed Professional Counselor (LPC) with over 7 years of experience in treating adults, and seniors seeking help with anxiety, depression, trauma, relationship issues, low self-esteem, workplace stressors, life transitions, PTSD and more. My goal is to provide a safe place where I can work with you to form a collaborative relationship to feel heard, understood, and empowered.

I earned my Master of Counseling Education from Old Dominion University. I utilize strength-based, cognitive behavioral (CBT), solution-focused (SFT), emotionally-focused, motivational interviewing, Gottman, narrative, and person-centered approaches to therapy.

I seek to establish a compassionate, caring environment as a foundation for you to create positive change while gaining further insight into patterns in your life that keep you from living your best life on a daily basis. Reach out today to take the first steps to establish further support and understanding by beginning your therapeutic process