Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.
13 therapists available in Media
As a counselor and as someone who has faced challenges myself, I meet each client with empathy, unconditional positive regard, and...
About
As a counselor and as someone who has faced challenges myself, I meet each client with empathy, unconditional positive regard, and a genuine belief in their ability to grow.
As a Licensed Professional Counselor with 7 years of experience, I provide a safe, compassionate space where clients can uncover strengths, process emotions, and explore new possibilities. Life can feel overwhelming at times, leaving us unsure or weighed down, and I understand how challenging these moments can be. My goal is to help clients find steadiness, confidence, and balance while walking alongside them with empathy and support as they navigate life’s personal and professional challenges.
I hold a Master’s in Clinical Psychology and a Master’s in Education from the University of Pennsylvania. My approach integrates cognitive behavioral therapy, solution-focused therapy, and evidence-based practices. I am also committed to providing culturally responsive care tailored to each client’s needs.
Together, we will focus on shifting patterns that no longer serve you, fostering confidence, clarity, and growth. Whether facing anxiety, depression, or life transitions, I provide a supportive space to help you move forward. My goal is to empower you toward healing, resilience, and a life that feels balanced and meaningful.
Education and training
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My goal is to remove the stigma attached to mental health, and I am committed to improving the quality of life for my patients and...
My goal is to remove the stigma attached to mental health, and I am committed to improving the quality of life for my patients and their families.
Krista Panella is a board-certified Psychiatric Mental Health Nurse Practitioner with 3 years of experience specializing in mood disorders, depression, bipolar disorder, anxiety, and sleep problems in clients ranging from young adults to seniors. She is passionate about removing the stigma around mental health and improving the quality of life for her patients through evidence-based, compassionate care tailored to each individual’s needs.
Krista earned her Master’s in Nursing from Walden University. Her approach integrates psychopharmacology with cognitive behavioral therapy, person-centered care, culturally sensitive mindfulness, and faith-based motivational interviewing. She is dedicated to fostering resilience and well-being through individualized treatment plans.
Krista creates a warm, nonjudgmental space where clients feel safe to share their experiences. She collaborates closely with patients to develop effective coping strategies, build hope, and promote healing. If you are seeking understanding, guidance, and growth, Krista is here to help you take the next step toward wellness.
As someone who allows my cultural identity to inform my view of others, I am able to relate to clients as they share their unique ...
As someone who allows my cultural identity to inform my view of others, I am able to relate to clients as they share their unique experiences.
I am a Licensed Psychologist with 13 years of experience in clinical practice. I work with clients navigating depression, anxiety, trauma, work-related stress, family concerns, and self-esteem challenges. My goal is to help individuals learn strategies to manage emotions, gain insight into the roots of their struggles, and strengthen their overall functioning. I strive to provide a supportive space where clients feel safe, valued, and empowered to work toward meaningful and lasting change.
I hold a Doctorate in Clinical Psychology and draw from cognitive behavioral therapy and client-centered approaches in my work. I may use worksheets and assignments when helpful, while also focusing on empathy, reflection, and collaborative dialogue to support each client’s unique goals and needs.
I am compassionate and committed to meeting my clients where they are. I approach therapy as a team effort, working alongside clients to build resilience and foster growth. My focus is on creating a collaborative and empathetic space where clients feel understood, supported, and motivated to move forward.
Life gets hard at times, and therapy can help you navigate its complexities so that things become manageable again. My goal is to...
Life gets hard at times, and therapy can help you navigate its complexities so that things become manageable again. My goal is to support you as you navigate some of those fragile areas.
I am a Licensed Marriage and Family Therapist with 5 years of experience. My training in systems theories helps me understand how individuals function within the greater systems around them. I specialize in working with clients experiencing anxiety, depression, self-esteem issues, relationship stress, attachment challenges, and major life transitions. I also enjoy helping couples strengthen communication, manage conflict, and rebuild trust.
I hold a Master’s in Marriage and Family Therapy from La Salle University. I use solution-focused and strength-based approaches, along with Gottman methods and psychoeducation, to meet clients where they are. My work combines talk therapy, written resources, social media clips, and interactive strategies to support meaningful growth and change.
Starting therapy can feel overwhelming, but you don’t have to do it alone. My goal is not to fix you but to walk alongside you as you explore new perspectives and tools for healing. If you’ve been wondering if therapy is right for you, I invite you to reach out for a consultation.
As someone who has lived experience overcoming trauma and physical adversity, I bring a compassionate and real-world understanding...
As someone who has lived experience overcoming trauma and physical adversity, I bring a compassionate and real-world understanding of adversity (and overcoming it) into every therapeutic relationship I build.
Tyler Burt is a compassionate and goal-oriented Licensed Professional Counselor Associate with 2 years of experience in mental health counseling. He specializes in individual counseling for sport and performance, addiction recovery, and disability counseling. With a background in individual, family, and group counseling, Tyler helps children and young adults manage anxiety, daily adversity, and life transitions. He especially connects with clients navigating identity, disability, or resilience-related challenges.
Tyler earned a Master’s in Mental Health Counseling from Philadelphia College. He uses evidence-based approaches, including cognitive behavioral therapy and motivational interviewing, to support clients with anxiety, addiction, and life stressors. His warm, structured care style helps clients build healthier coping skills and create lasting progress.
Tyler understands that seeking support takes courage. He approaches every client with empathy, care, and a commitment to ensuring they feel seen, heard, and supported. Tyler offers a safe, authentic space where clients can navigate challenges, reduce stress, and work toward meaningful growth in their therapeutic journey.
Dr. Sophia Park is a Licensed Marriage and Family Therapist whose diverse background has contributed to a presence that is open, r...
Dr. Sophia Park is a Licensed Marriage and Family Therapist whose diverse background has contributed to a presence that is open, respectful and collaborative. She works with individuals, couples, and families in crisis to help resolve conflict, improve communication skills, and work toward healthier relationships. She welcomes persons struggling with acculturation, identity, and/or inter-generational issues. Dr. Park holds a Master of Divinity (M.Div.) and Doctor of Theology (Th.D) in Pastoral Theology and Counseling from Columbia Theological Seminary. Her clinical background includes over fifteen years of clinical experience including psychiatric in-patient units, addiction clinics, hospital chaplaincy, private practice, and academic teaching. With her understanding of the importance of spirituality & faith in clients’ lives she is able to provide spiritually-integrated psychotherapy.
I provide a safe, nonjudgmental space to support your journey and foster positive change and personal growth....
I provide a safe, nonjudgmental space to support your journey and foster positive change and personal growth.
Briana Ochuida is a Licensed Professional Counselor Associate with 3 years of experience supporting individuals and couples through life’s challenges. She has worked with children ages 5 and up, teens, adults, and seniors, addressing a range of concerns including anxiety, depression, and life transitions. Briana is passionate about creating a safe and empathetic space where clients can feel seen, heard, and empowered to heal at their own pace.
Briana earned her Master’s in Professional Mental Health Counseling from Walden University. She draws on art and play therapy to engage younger clients and uses a client-centered approach grounded in empathy and personal insight to support individuals of all ages on their healing journey.
Briana understands the courage it takes to begin therapy because she’s been there too. With lived experience navigating anxiety and depression, she offers a unique blend of compassion and relatability. She invites you to take that first brave step—you don’t have to do this alone.
As a Licensed Professional Counselor, I have worked with adults and couples for 30 years and have helped clients who are experienc...
As a Licensed Professional Counselor, I have worked with adults and couples for 30 years and have helped clients who are experiencing depression, anxiety, relationship issues, and life transitions.
Deborah Kulp is a Licensed Professional Counselor with 30 years of experience. She works with adults navigating anxiety, depression, relationship issues, and life transitions. Deborah’s ideal client is open to exploring emotions, behaviors, and patterns even when clarity feels out of reach. She provides a supportive and collaborative environment where clients can build trust, gain a deeper understanding of themselves, and initiate meaningful change. Her approach is warm, honest, and grounded in human connection.
Deborah earned her Master’s in Counseling Psychology from the State University of New York. She blends practical tools with reflective conversation, meeting clients where they are. She helps adults and couples build trust, reduce anxiety and depression, and find clarity and emotional balance in their lives.
Therapy with Deborah is a safe and compassionate space for those who feel stuck, overwhelmed, or burned out. She honors each client’s journey and walks beside them with empathy and care. Together, clients gain insight, reclaim their balance, and move toward greater clarity and connection.
Marsha obtained her Bachelors in Psychology and Sociology (with a certificate in her studies race, gender, and sexuality) from the...
Marsha obtained her Bachelors in Psychology and Sociology (with a certificate in her studies race, gender, and sexuality) from the University of Pittsburgh. She has her Masters in Counseling from Immaculata University and MBA, with a concentration in Healthcare Systems Management, from Desales University. She is a Licensed Professional Counselor (LPC) and Certified Advanced Addiction and Drug Counselor (CAADC) in the state of Pennsylvania. Marsha committed to helping you meet your goals by tailoring her therapeutic approach to fit the unique needs of each child, adolescent, adult, couple or family. She will collaborate with you to identify what may be holding you back from the freedom to live a more enriching life. Her mission is to help you rediscover a sense of hope and encourage you to move forward with the feeling of empowerment and a renewed ability to cope with life's challenges. She provides a safe space where you will be truly heard, seen and understood. In this caring environment, you will receive objective feedback based on deep listening, and interventions for issues such as relationship conflict, substance use, depression, anxiety and stress management. This process is tailored to your unique needs and situation, with the focus on developing strategies to assist in reaching your goals
I am here to listen to you, be there for you, and guide you on your journey while helping you learn new skills, new perspectives, ...
I am here to listen to you, be there for you, and guide you on your journey while helping you learn new skills, new perspectives, and different ways to cope with daily life stressors.
Brandon Gommer is a Licensed Professional Counselor with over 7 years of experience in the mental health field. He has worked in outpatient and inpatient settings for adults struggling with substance abuse, trauma, and addiction. Brandon has also led intensive outpatient and partial hospitalization groups for adolescents. He has a specific passion for working with adults struggling with unresolved childhood trauma, complex trauma, PTSD, substance abuse, and addictions of all kinds.
Brandon has a Master’s in Clinical Mental Health Counseling from West Chester University. He uses a person-centered, trauma-informed holistic approach to treatment and tailors care to each individual. Brandon takes a long-term, relational approach to therapy.
Brandon takes his time to build a safe and trusting relationship as this is the core foundation to making progress in treatment. He is trustworthy, confident, and highly equipped to help you navigate your goals. Brandon's approach is considerate, kind, empathetic, and non-judgmental. Schedule an appointment today!
Therapy is an incredible journey of self-discovery and healing. It is my honor to be a part of your journey and support you in ide...
Therapy is an incredible journey of self-discovery and healing. It is my honor to be a part of your journey and support you in identifying and reaching all of your goals.
Guilhem Combet is a Master’s Level Clinician working towards licensure as a Licensed Professional Counselor (LPC). He is deeply committed to working with adolescents and adults to help them address the unique challenges they face and discover new ways to navigate the stressors of life. He specializes in anxiety, depression, trauma, LGBTQIA+ issues, and self-esteem. Guilhem completed his Bachelor of Arts (BA) in Psychology at Franklin & Marshall College and his Master of Arts (MA) in Mental Health Counseling at New York University.
Guilhem’s professional experience enables him to determine the best way to support his clients that is personalized and focused on the unique aspects of their challenges. He utilizes multiple evidence-based treatment approaches including cognitive behavioral therapy (CBT), motivational interviewing (MI), dialectical behavioral therapy (DBT), and mindfulness.
Life can present many challenges that we don’t have the skills to handle yet. Guilhem is committed to creating a judgment-free space for you to be your authentic self and supporting you on your journey to discover new skills that will help you live a more fulfilling life. If this speaks to what you’re dealing with, schedule an appointment with him today!
With compassion and empathy, I partner with you to tap into your inner strength, overcome obstacles, and create the life you desir...
With compassion and empathy, I partner with you to tap into your inner strength, overcome obstacles, and create the life you desire.
Lauren Morris is a Licensed Clinical Social Worker (LCSW) who has over 15 years of experience in the mental health field. The breadth of Lauren's experience has been providing client-centered, strength-based individual therapy to adults with severe and persistent mental illnesses, mood disorders, grief and loss, and trauma.
Lauren completed her bachelor’s degree in Psychology at the University of Pittsburgh and her Master of Social Work (MSW) at West Chester University.
Her relatability and compassion provides a safe and nonjudgmental space where vulnerabilities and experiences can be shared. Lauren approaches therapy as a collaborative process, focusing on the uniqueness of the individual and couple. She utilizes a variety of evidence-based practices including cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), mindfulness-based, and trauma-informed approaches.
Lauren is passionate about partnering with individuals and couples to achieve positive and lasting changes in their lives. Her practice promotes the health and wellbeing of her clients to foster healthy relationships with themselves and others, to cultivate purpose and meaning, and to ultimately live their best life possible.
As a health provider and social justice advocate, my work is informed by providing a safe space for healing....
As a health provider and social justice advocate, my work is informed by providing a safe space for healing.
Desiree Ross is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience. Desiree has collaborated with clients from diverse cultures and of all ages seeking support for issues such as anxiety, depression, interpersonal challenges, loss, health concerns, stress, oppression, identity, and navigating life transitions. Additionally, she is seasoned in the treatment of adults with PTSD, unresolved trauma, grief, and emotional attachment concerns.
Desiree earned her Master’s degree from the Silberman School of Social Work at Hunter College and her Bachelor's degree in Psychology from Fordham University-New York City. She had the privilege of performing with a renowned ballet company as a classically trained dancer prior to providing talk therapy. Her experiences with people through the creative arts interwoven with her understanding of healing through supportive, guided, and committed connectedness have enabled her to work successfully with people of varying backgrounds.
Therapy outcome is very much the result of the unique rapport between client and therapist. To that end, Desiree is attentive, non-judgmental, person-centered, and culturally responsive in her approach. She is LGBTQIA+-affirming and uses an anti-oppressive lens in her practice. She looks forward to meeting with you for an appointment.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Licensed Professional Counselor (LPC)
Evan: My go to approach for working with clients who are coping with depression is person centered techniques, dialectical behavior therapy techniques, behavior therapy techniques, and solution focused techniques. I find them helpful with teaching clients how to manage their symptoms effectively as well as helping clients feel that they are being supported.Depending on the age of the client, the parents may need to be involved so they learn how to best to support their child. I also encourage clients who are coping with depression to discuss the role of medication with a psychiatrist / nurse practitioner / primary care doctor as that may help improve life and make using the skills learned in therapy easier to use.
Andrew: My general approaches to addressing a client’s needs in therapy are cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT). CBT provides a more traditional approach for exploring the impact of thoughts on feelings and behaviors and working to process and manage those thoughts to reduce the impact on our decision-making. ACT utilized these skills and implements more mindfulness-based strategies to reduce experiential avoidance of uncomfortable emotions and focused on increasing values-based actions.
Evan: When it comes to working on depression, I focus on teaching the following skills which may include:
Andrew: I assist clients in building the following skills to meet their treatment goals:
Evan: I know therapy is progressing a positive direction in therapy when clients start to report a reduction in the intensity of their depression, and they report they are starting to effectively manage their symptoms when it is elevated.
Andrew: I know clients are making progress in therapy when they are less often moving away from uncomfortable situations and emotions and are more often moving toward their values and goals through actions. Clients are typically utilizing the skills learned in therapy outside of the therapy office to increase the likelihood of these values-based actions. Clients also tend to demonstrate a greater level of insight into their emotions and report a decreased impact of these emotions on their decision-making.
Evan: I encourage clients to spend their spare time practicing skills as well as tracking their mood to see if any patterns emerge.
Andrew: To supplement therapy, clients can practice and implement the skills learned in therapy in their day-to-day lives. It is also important to engage in preventative strategies, such as a regular sleep schedule, healthy diet, appropriate work-life balance, engagement with positive social support, and hobbies, as they can improve our overall emotional well-being throughout the day. While these are not possible all the time, the more we engage with them, the more benefits we receive from that action.
Evan: To prepare for the initial session, clients can generate a list of challenges that they want to work on. I also encourage clients to come with an open mind as change takes time.
Andrew: To prepare for their first therapy session, all an individual needs to bring with them is an attitude that is honest and open to alternative perspectives, as well as a willingness to try the interventions suggested in the session. It also can be helpful to have a general idea of what the client’s goals for therapy may be. The client should be prepared to answer some general questions about themselves to give the therapist a clearer picture of who they are.
Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Media, PA will develop a unique treatment plan based on your specific experience, needs, and goals.
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Common signs of depression include:
Thriveworks depression counseling in Media, PA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
It’s normal to feel sad or even mildly depressed at times, particularly if it is in reaction to a difficult life situation, such as difficulties with a relationship, a significant loss, a life transition, or a professional or academic disappointment. However, when symptoms of intense sadness persist and begin to affect your ability to function at work, in school, or in other important areas of functioning, you could have clinical depression.
Fortunately, the depression counselors at Thriveworks Media can help. Reach out today to schedule a session and get the help that you need.
According to the DSM-5, a manual used by Physicians and Mental Health Professionals to diagnose mental health disorders, you are experiencing a Depressive Episode and qualify for a diagnosis of Depression if you experience five (5) or more of the following symptoms for at least a two (2) week period:
Commonly, treatment for Depression may include Cognitive Behavioral Therapy, or CBT for short, which is a type of talk therapy that can help you to understand the connection between your thoughts, feeling, physical sensations, and behaviors. CBT is all about recognizing that sometimes what we do in order to help ourselves feel better, can also be a part of what is keeping us stuck. CBT teaches you how to make changes in the way that you think and in your actions and behaviors, in order to improve the way that you feel. It is a collaborative approach and requires your active participation in order to be successful.
Treatment may also include exploring whether any past hurts, trauma, or un-met childhood needs may be affecting you and contributing to Depression. Through a trusting relationship with a highly skilled and experienced Thriveworks counselor, it may be possible for you to achieve a full recovery from Depression. You do not have to suffer alone or in silence. Thriveworks is here and we truly do care.
We also know how difficult it can be to get an appointment with a qualified therapist who accepts your health insurance. At Thriveworks, we accept most major insurance plans and, oftentimes, new clients meet with their provider within the same week as scheduling. Plus, we offer evening and weekend sessions.
Call 610-808-9923 to schedule an appointment. We look forward to hearing from you.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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