Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.
2 therapists available in Munster
Everyone's story is unique, and interpreting your own can be a powerful tool for growth. With my clinical expertise and diverse ba...
About
Everyone's story is unique, and interpreting your own can be a powerful tool for growth. With my clinical expertise and diverse background, I am ready to support you on your journey.
Terri Rumfelt is a Licensed Clinical Social Worker with 4 years of experience providing talk therapy to adolescents, adults, and seniors dealing with concerns including depression, anxiety, addiction, and trauma. She dedicated the first 2 decades of her career to working in community health agencies before moving into behavioral health. Since then, Terri has supported a diverse set of individuals and families. Her approach to therapy is collaborative and focuses on current symptoms and their impact on daily life. Terri loves to use humor where she can, believing that laughter is medicine for the soul!
Terri received her Master’s in Social Work from Simmons University. Approaches she may use with clients include emotionally focused therapy, psychoanalytic therapy, cognitive behavioral therapy, Christian counseling, and motivational interviewing.
Terri creates a relaxed, encouraging environment to address the many struggles life throws at us. While acknowledging the importance of the past, Terri emphasizes inherent strengths and empowers clients to actively participate in developing a plan for healing. Reach out to her today!
Education and training
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As an African American male, I understand the concept of challenges and obstacles to achieving your goals....
As an African American male, I understand the concept of challenges and obstacles to achieving your goals.
Terrace Poindexter is a Licensed Clinical Social Worker with 23 years of experience. He assists individuals age 11+ with concerns including anxiety, depression, anger, ADHD, grief, trauma, stress, and self-esteem. In a supportive, non-judgmental space, Terrance explores with his clients experiences and patterns and develops practical tools to manage stress, navigate emotions, and build resilience. Clients can expect compassion, collaboration, and actionable strategies in every session.
Terrance received his Master of Social Work from Indiana University South Bend. He utilizes evidence-based approaches like cognitive behavioral therapy, solution-focused therapy, and strength-based strategies to address clients’ unique needs.
Terrance is committed to helping you find solutions to your challenges, identify your strengths, and gain coping skills in response to triggers. He looks forward to assisting you and building on what you do best. If you’re ready to begin, schedule your first session today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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Award-winning therapy & psychiatry
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Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Munster, IN will develop a unique treatment plan based on your specific experience, needs, and goals.
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Common signs of depression include:
Thriveworks depression counseling in Munster, IN is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Though millions of people experience depression every single year, depression is highly treatable with the help of a therapist or counselor to guide you through recovery.
If you’re ready to take care of your mental and emotional wellbeing, mental health counselors are standing by at Thriveworks in Munster, IN. We’re ready to help you bring more happiness, energy, and fulfillment back into your life.
Unfortunately, there isn’t a simple test that will pinpoint a mood disorder like depression. Everybody deals with their emotions, challenges, and traumas in different ways so diagnosis often requires a comprehensive, professional analysis of psychological and physical symptoms.
However, there are common indicators that signal you might be suffering from a form of depression:
If you are experiencing any of these symptoms of depression, consider reaching out to one of our licensed therapists at Thriveworks in Munster, IN. We’re here to ensure you get the help you need.
Depression counseling works at treating both your physical and psychological symptoms and giving you coping strategies to take charge of your mental state.
Some common types of therapy include cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and interpersonal therapy. In addition to talk therapy, your therapist may recommend you try changes to your diet and sleep schedule and include physical activity in your daily routine.
If you have been facing a depressive episode and are ready to seek treatment, consider the depression counseling services at Thriveworks in Munster, IN.
If you prefer, you can also meet our therapists online or over the phone from the comfort of your own home. Whichever option you prefer, we’re here to help. To schedule your first appointment, contact us today at Thriveworks in Munster, IN by calling (574) 701-3351.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in CT
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