Find a therapist, counselor or psychologist in Owings Mills, MD

"I believe in working with clients to help them sort through challenges and achieve their goals."

Rachel Holmes is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience in the mental health field. She is passionate about helping children, adolescents, and adults address life challenges and find healing and understanding in hopeless situations. Rachel specializes in eating disorders, depression, anxiety, life transitions, grief, and stress management.

Rachel completed her Master's degree in Social Work (MSW) at Salisbury University in Maryland. Her experience spans a variety of clinical settings, including crisis intervention, residential treatment, school-based outpatient services, inpatient psychiatric facilities, and large non-profits. Rachel's professional experience enables her to understand the importance of identifying all aspects of an individual's life that impact their well-being. This includes their physical health, support systems (family, friends, etc.), work or school environment, and faith/spirituality.

Rachel utilizes multiple treatment approaches, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing, and mindfulness-based approaches. Rachel believes that each of us can be fulfilled in our lives. Therapy can be intimidating, so her goal is to provide a safe and comfortable environment where we can develop goals and determine strengths and assets to move forward in life. Schedule an appointment today to see if Rachel is the right fit for you. 

"I believe my role in the therapeutic process is to create a safe space for my clients to identify and address the obstacles to their goals."

Ericka Lee is a Licensed Clinical Social Worker with 15 years of experience working with children, adults, couples, and families. She specializes in assisting with a range of concerns including stress, career, anger, behavioral issues, and life transitions. Ericka helps others learn how thoughts, feelings, and behaviors impact choices, communication, and relationships. She focuses on bringing clients out of the past and future by teaching skills to anchor them to the present.

Ericka holds a Master's in Social Work from the University of Maryland Baltimore. She utilizes approaches including cognitive behavioral therapy, culturally sensitive therapy, person-centered therapy, and motivational interviewing to tailor treatment to client needs.

From academic pressure to professional stress to the uncertainty of later years, our lives are filled with transitions. Ericka will challenge you to stop judging yourself as you work together to reset your thinking, reassess your priorities, and shift from blame to critical reflection. Schedule an appointment today!