Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.
1 therapist available in Pasadena
Life can be challenging, and embarking on a therapy journey can feel uneasy. No matter your struggles, we can work to understand p...
About
Life can be challenging, and embarking on a therapy journey can feel uneasy. No matter your struggles, we can work to understand past patterns and find a path to healing.
Mai Spickelmier is a Licensed Clinical Social Worker with over 10 years of experience. She works with individuals, couples, and families to navigate significant life transitions, relationship challenges, grief, trauma, anxiety, and depression. Mai takes a person-centered, strengths-based holistic approach utilizing a variety of therapeutic modalities to assist her clients in overcoming challenges, improving relationships, learning coping skills, and developing resilience.
Mai received her Master of Social Work from the University of Houston after leaving the corporate arena for the mental health field. She is trained in eye movement desensitization and reprocessing, cognitive behavioral therapy, and trauma-focused cognitive behavioral therapy.
Mai works collaboratively with her clients to help them find healing through authenticity. Your sessions will be warm and compassionate, allowing you to share and work through challenges. Mai hopes to create a space for you to reach your goals while finding strength within yourself.
Education and training
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Evening and weekend sessions
Award-winning therapy & psychiatry
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OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.
In OCD counseling, Thriveworks Pasadena therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.
Thriveworks OCD counseling in Pasadena, TX is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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