Discover how starting grief & loss counseling can support your own journey toward a happier, more fulfilling life.
7 therapists available in Salem
Stephen Medina is a Licensed Mental Health Counselor (LMHC) who has 7 years of experience providing care to children, adolescents,...
About
Stephen Medina is a Licensed Mental Health Counselor (LMHC) who has 7 years of experience providing care to children, adolescents, and adults struggling with depression, anxiety, trauma, and mood disorders.
Stephen completed his Bachelor of Science (BS) in Psychology at Bridgewater State University and his Master of Science (MS) in Counseling at Salem State University. He utilizes a variety of approaches to best provide a tailored approach to therapy for his clients. Whether providing and utilizing strength based, cognitive behavioral, or mindfulness techniques, Stephen will provide his clients with a positive and personalized therapy experience.
Stephen would like to work with you, in order to provide assistance in developing your strengths so you can confidently achieve your goals and live the life you deserve.
Education and training
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I believe in working collaboratively with my clients, meeting them where they are and utilizing strengths to explore solutions....
I believe in working collaboratively with my clients, meeting them where they are and utilizing strengths to explore solutions.
Sarah Murphy is a Resident Licensed Mental Health Counselor with 2 years of experience working in community mental health and partial hospitalization programs. She focuses on collaborative work with children and their caretakers. Sarah enjoys working with young adults with anxiety, depression, and neurodivergence. She also enjoys utilizing the arts in the therapeutic space, especially visual art.
Sarah received her Master's in Mental Health Counseling with a specialization in Art Therapy at Lesley University. She uses multiple approaches to help clients and tailors approaches to fit client needs, including but not limited to cognitive behavioral therapy, expressive arts therapy, dialectical behavior therapy, and mindfulness-based techniques.
Sarah believes in the potential of each individual and promises to meet them where they are and collaborate to help them find their strengths. If you are interested in learning more, schedule an appointment with Sarah today!
As a therapist, wife, mother, and professional, I understand the complexities of balancing multiple roles and am committed to help...
As a therapist, wife, mother, and professional, I understand the complexities of balancing multiple roles and am committed to helping others find healing, balance, and fulfillment in their journeys.
Eryca Swan is a Licensed Mental Health Counselor with 2 years of experience. She specializes in guiding individuals through self-discovery and healing, helping them overcome obstacles that hinder growth while supporting those facing anxiety, depression, life transitions, and emotional or psychological challenges. Eryca is a compassionate and empathetic therapist who values building a trusting therapeutic relationship.
Eryca received her Master’s in Clinical Mental Health Counseling from Bay Path Univeristy. She utilizes evidence-based practices such as cognitive behavioral therapy, dialectical behavioral therapy, and reality therapy to support her clients’ growth and healing.
If you’re ready to embark on a journey of self-discovery, healing, and growth, Eryca would be honored to support you in a safe and trusting space. No one has to go through it alone—Eryca works alongside her clients to help them create the balance, healing, and fulfillment they deserve. Book a session today to begin the journey toward a better you.
I am dedicated to creating a safe, empathetic space for individuals to explore their thoughts and feelings....
I am dedicated to creating a safe, empathetic space for individuals to explore their thoughts and feelings.
Karen Lenahan is a Licensed Mental Health Counselor with 10 years of experience. She specializes in helping those struggling with trauma, anxiety, depression, multicultural awareness, and crisis. Karen has always been enthralled by the enigmatic intricacies of the human mind and the emotions that define our experiences. Her unwavering aspiration to compassionately guide and support others is what set her on the path toward a career in therapy. Karen empowers clients to cultivate resilience, self-awareness, and hope on their path to healing by bringing a relaxed sense of compassion, empathy, and humor to the therapy session.
Karen has a Master’s in Clinical Psychology from Lesley University. She tailors treatment to meet individual needs and concerns and uses approaches including cognitive behavioral therapy, dialectical behavior therapy, reality therapy, positive psychology, motivational interviewing, and mindfulness-based techniques.
Karen understands the importance of mental health and is committed to providing a safe and supportive space for her clients. She believes in the power of open communication and is here to help you on your journey towards mental well-being.
My approach to care is meeting clients exactly where they are, using a nonjudgmental and collaborative approach to help people liv...
My approach to care is meeting clients exactly where they are, using a nonjudgmental and collaborative approach to help people live optimally in a stressful world.
I am a Psychiatric Mental Health Nurse Practitioner with 3 years of experience and over a decade as a registered nurse across diverse healthcare settings. I support clients managing anxiety, depression, bipolar disorder, schizophrenia, and substance use disorders. My approach is empathetic and person-centered, focusing on helping clients achieve their goals through medication management, therapeutic support, and lifestyle interventions that promote long-term emotional well-being.
I earned my Master’s in Nursing from Regis College and transitioned fully into mental health practice. I integrate evidence-based approaches and psychoeducation to ensure clients are informed and active participants in their treatment decisions, creating collaborative plans that honor their unique experiences and values.
I strive to create a safe, compassionate space where clients feel seen, heard, and supported throughout their healing journey. Whether you are facing daily stressors or navigating complex mental health challenges, I am here to walk beside you as we work together toward stability, growth, and lasting wellness.
As a long-term career therapist, I have a passion for my work and feel privileged to work with those who share their heartfelt cha...
As a long-term career therapist, I have a passion for my work and feel privileged to work with those who share their heartfelt challenges with me.
Lisa Umanita is a Licensed Clinical Social Worker with 25 years of experience in this field. She is a passionate and compassionate practitioner. She has had the privilege to work with a diverse population struggling with mental health issues, working with individuals from 20-90 years old and assisting them to overcome their unique challenges and obtain their realistic goals towards wellness. Lisa specializes in anxiety, depression, transitional stressors and adjustments, loss, LGBT, relational issues, and stress management.
Lisa completed her master's degree at Boston University. Throughout her career, she has had an insatiable desire to continue learning to find what she feels is the most efficient and highly effective modalities of therapy. Lisa utilizes CBT, REBT, schema therapy, positive therapy, and strengths perspective therapy.
Everyone deserves to be happy; everyone experiences challenges. Lisa is highly capable of assisting you through your journey. Allow her the privilege of guiding you in creating effective coping strategies and gaining new insight into old inefficient patterns.
I am an empathetic and experienced therapist dedicated to helping clients achieve personal growth and emotional well-being....
I am an empathetic and experienced therapist dedicated to helping clients achieve personal growth and emotional well-being.
Kenneth Westerfield is a Licensed Mental Health Counselor (LMHC), working with clients in MA, but have a history of experience working as a licensed clinician in NC.
He is passionate about helping adults address their unique challenges and live more fulfilled lives. Kenneth specializes in depression, anxiety, and major life transitions. Kenneth completed his Master of Clinical Mental Health Counseling at the University of Alabama.
Kenneth utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, acceptance and commitment therapy, and solution-focused therapy. Kenneth believes that it is important to form a strong therapeutic relationship through understanding, empathy, and unconditional positive regard.
Kenneth is confident that he would be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to do the work, schedule an appointment with him today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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A go-to approach for helping people in grief and loss counseling is validating the loss and meeting the individual where they are at. The best benefit of this is understanding the loss and being able to process it while understanding the stages of grief.
I teach the following tools in grief and loss counseling:
A client is making meaningful progress in grief and loss counseling when they are able to access their social supports and process the difficult emotions associated with the loss.
Clients can supplement their time in grief and loss counseling by finding additional support, such as grief support groups, and creating rituals/routines to honor and acknowledge the loss.
To prepare for your first online therapy session, you can think about what you wish to accomplish in treatment and setting your goals.
Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in Salem, MA have specific experience, training, and skills that enable them to best support grieving individuals.
Grief and loss counseling isn’t one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your provider at Thriveworks in Salem, MA will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them.
If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.
There are many counseling theories for treating grief, one of the most frequently used being the dual process model of grief which helps people acknowledge who or what they’ve lost through rumination while also adjusting to the new roles and identities that this loss has now placed on them. There are also many commonly used therapy approaches used in grief and loss counseling, including Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and traumatic grief therapy.
Grief & loss counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
For many, grief and loss counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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