Discover how starting online therapy can support your own journey toward a happier, more fulfilling life.
9 therapists available in Salem
As an individual who has worked with a wide variety of individuals from all backgrounds, I have come to understand the importance ...
About
As an individual who has worked with a wide variety of individuals from all backgrounds, I have come to understand the importance of striving to understand each individual’s unique life story and how best to support him/her to achieve his/her goals.
Catherine Patten is a Licensed Mental Health Counselor (LMHC) with over 12 years of professional experience helping teens, adults, and seniors to work through their anxiety, depression, anger, borderline personality disorder (BPD), poor coping skills, anxiety, dysfunctional relationships, low self-esteem, and more.
Her past experience includes working in a mental health outreach program with individuals who struggle with chronic mental health issues. Catherine has also provided short-term therapy to individuals while working in this capacity. Catherine understands the importance of striving to understand each individual’s unique life story and how best to support him/her to achieve his/her goals. She's found schema therapy to be effective in working with many individuals across many walks of life.
Catherine enjoys using a strengths-based view with many clients, in which they can separate who they are from the challenges they have been through in their lives. She also uses motivational interviewing, cognitive behavioral therapy (CBT), and dialectal behavioral therapy (DBT) at times to elicit goals and self-discovery.
Catherine is here to help you work through the past trauma and any associated negative self-dialogue that is often the result and part of what can cause clients to feel stuck. She's am here to listen, learn, and truly understand where you have been, where you are, and where you would like to be. Catherine believes it is an honor to be able to share in someone’s story and be able to offer support.
Education and training
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Stephen Medina is a Licensed Mental Health Counselor (LMHC) who has 7 years of experience providing care to children, adolescents,...
Stephen Medina is a Licensed Mental Health Counselor (LMHC) who has 7 years of experience providing care to children, adolescents, and adults struggling with depression, anxiety, trauma, and mood disorders.
Stephen completed his Bachelor of Science (BS) in Psychology at Bridgewater State University and his Master of Science (MS) in Counseling at Salem State University. He utilizes a variety of approaches to best provide a tailored approach to therapy for his clients. Whether providing and utilizing strength based, cognitive behavioral, or mindfulness techniques, Stephen will provide his clients with a positive and personalized therapy experience.
Stephen would like to work with you, in order to provide assistance in developing your strengths so you can confidently achieve your goals and live the life you deserve.
Christine Burgess is a Licensed Independent Clinical Social Worker (LICSW) who has 15 years of experience working with adolescent...
Christine Burgess is a Licensed Independent Clinical Social Worker (LICSW) who has 15 years of experience working with adolescents, young adults, middle-aged, and older who are suffering from depression, anxiety, and codependence, as well as the consequences of trauma, divorce, life transitions, and relationship troubles.
Christine completed her Bachelor of Arts (BA) in Psychology at Westfield State University and her Master of Social Work (MSW) at Boston College.
She utilizes mindfulness, cognitive-behavioral techniques, dialectical behavior therapy (DBT), boundary development, and others to help the client reach a deeper understanding of themselves; gain an increased awareness around behavioral/emotional/thinking patterns; and discover connections between one’s psychosocial history and current functioning within an atmosphere of nonjudgmental acceptance. Christine embraces the uniqueness of each individual and tailors treatment with that in mind.
As a skilled therapist, Christine’s warm and empathetic demeanor, combined with humor and directness, invites her clients into a collaborative therapeutic relationship, where the client is valued and respected at all times, so as to facilitate a process of openness and transformation into improved mental health and overall wellbeing.
I believe in working collaboratively with my clients, meeting them where they are and utilizing strengths to explore solutions....
I believe in working collaboratively with my clients, meeting them where they are and utilizing strengths to explore solutions.
Sarah Murphy is a Resident Licensed Mental Health Counselor with 2 years of experience working in community mental health and partial hospitalization programs. She focuses on collaborative work with children and their caretakers. Sarah enjoys working with young adults with anxiety, depression, and neurodivergence. She also enjoys utilizing the arts in the therapeutic space, especially visual art.
Sarah received her Master's in Mental Health Counseling with a specialization in Art Therapy at Lesley University. She uses multiple approaches to help clients and tailors approaches to fit client needs, including but not limited to cognitive behavioral therapy, expressive arts therapy, dialectical behavior therapy, and mindfulness-based techniques.
Sarah believes in the potential of each individual and promises to meet them where they are and collaborate to help them find their strengths. If you are interested in learning more, schedule an appointment with Sarah today!
As a therapist, wife, mother, and professional, I understand the complexities of balancing multiple roles and am committed to help...
As a therapist, wife, mother, and professional, I understand the complexities of balancing multiple roles and am committed to helping others find healing, balance, and fulfillment in their journeys.
Eryca Swan is a Licensed Mental Health Counselor with 2 years of experience. She specializes in guiding individuals through self-discovery and healing, helping them overcome obstacles that hinder growth while supporting those facing anxiety, depression, life transitions, and emotional or psychological challenges. Eryca is a compassionate and empathetic therapist who values building a trusting therapeutic relationship.
Eryca received her Master’s in Clinical Mental Health Counseling from Bay Path Univeristy. She utilizes evidence-based practices such as cognitive behavioral therapy, dialectical behavioral therapy, and reality therapy to support her clients’ growth and healing.
If you’re ready to embark on a journey of self-discovery, healing, and growth, Eryca would be honored to support you in a safe and trusting space. No one has to go through it alone—Eryca works alongside her clients to help them create the balance, healing, and fulfillment they deserve. Book a session today to begin the journey toward a better you.
My approach to care is meeting clients exactly where they are, using a nonjudgmental and collaborative approach to help people liv...
My approach to care is meeting clients exactly where they are, using a nonjudgmental and collaborative approach to help people live optimally in a stressful world.
I am a Psychiatric Mental Health Nurse Practitioner with 3 years of experience and over a decade as a registered nurse across diverse healthcare settings. I support clients managing anxiety, depression, bipolar disorder, schizophrenia, and substance use disorders. My approach is empathetic and person-centered, focusing on helping clients achieve their goals through medication management, therapeutic support, and lifestyle interventions that promote long-term emotional well-being.
I earned my Master’s in Nursing from Regis College and transitioned fully into mental health practice. I integrate evidence-based approaches and psychoeducation to ensure clients are informed and active participants in their treatment decisions, creating collaborative plans that honor their unique experiences and values.
I strive to create a safe, compassionate space where clients feel seen, heard, and supported throughout their healing journey. Whether you are facing daily stressors or navigating complex mental health challenges, I am here to walk beside you as we work together toward stability, growth, and lasting wellness.
I am dedicated to creating a safe, empathetic space for individuals to explore their thoughts and feelings....
I am dedicated to creating a safe, empathetic space for individuals to explore their thoughts and feelings.
Karen Lenahan is a Licensed Mental Health Counselor with 10 years of experience. She specializes in helping those struggling with trauma, anxiety, depression, multicultural awareness, and crisis. Karen has always been enthralled by the enigmatic intricacies of the human mind and the emotions that define our experiences. Her unwavering aspiration to compassionately guide and support others is what set her on the path toward a career in therapy. Karen empowers clients to cultivate resilience, self-awareness, and hope on their path to healing by bringing a relaxed sense of compassion, empathy, and humor to the therapy session.
Karen has a Master’s in Clinical Psychology from Lesley University. She tailors treatment to meet individual needs and concerns and uses approaches including cognitive behavioral therapy, dialectical behavior therapy, reality therapy, positive psychology, motivational interviewing, and mindfulness-based techniques.
Karen understands the importance of mental health and is committed to providing a safe and supportive space for her clients. She believes in the power of open communication and is here to help you on your journey towards mental well-being.
As a long-term career therapist, I have a passion for my work and feel privileged to work with those who share their heartfelt cha...
As a long-term career therapist, I have a passion for my work and feel privileged to work with those who share their heartfelt challenges with me.
Lisa Umanita is a Licensed Clinical Social Worker with 25 years of experience in this field. She is a passionate and compassionate practitioner. She has had the privilege to work with a diverse population struggling with mental health issues, working with individuals from 20-90 years old and assisting them to overcome their unique challenges and obtain their realistic goals towards wellness. Lisa specializes in anxiety, depression, transitional stressors and adjustments, loss, LGBT, relational issues, and stress management.
Lisa completed her master's degree at Boston University. Throughout her career, she has had an insatiable desire to continue learning to find what she feels is the most efficient and highly effective modalities of therapy. Lisa utilizes CBT, REBT, schema therapy, positive therapy, and strengths perspective therapy.
Everyone deserves to be happy; everyone experiences challenges. Lisa is highly capable of assisting you through your journey. Allow her the privilege of guiding you in creating effective coping strategies and gaining new insight into old inefficient patterns.
As an experienced individual and family therapist, I respect and recognize the vulnerability and the strength of taking that first...
As an experienced individual and family therapist, I respect and recognize the vulnerability and the strength of taking that first step toward positive change.
Celine De Santis is a Licensed Independent Clinical Social Worker (LICSW) who has been practicing in the field of mental health for over 30 years. Her clientele includes both children, teens, and adults who are suffering from the negative effects of chronic stress, anxiety disorders, depression, ADHD, PTSD, phobias, grief, bereavement, and more.
Celine earned her Master's degree in Social Work from Simmons University. Her treatment focuses on individual, family, group, and play therapy approaches. She began her work as a mental health professional in addiction treatment, which she discovered was an excellent segue way into other behavioral health disorders. Post-traumatic stress, major depression, and mood dis-regulation are often present with both the identified client as well as their family members and are issues Celine is particularly adept at helping to manage or resolve.
Celine is available to listen and help work through any barriers that are keeping her clients from experiencing the quality of life they're seeking. As an experienced individual and family therapist, she also respects and recognizes the vulnerability and the strength of taking that first step toward positive change.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in online therapy is a mixture of cognitive behavioral therapy (CBT) and some mindfulness techniques. I usually start my sessions with a check-in to see how the week was, including the highs and lows of the week, and it usually dovetails into discussing what we need to in the session. I find the best benefit with CBT because it helps connect thoughts, emotions, and behaviors while also increasing some mindfulness to reduce autopilot.
I teach:
I know a client is making meaningful progress in online therapy when they report they were able to utilize the tools and strategies we talk about in our sessions and they can apply them outside of sessions.
Clients can supplement their time in online therapy by practicing the coping skills we discuss outside of sessions, even when they are not feeling in distress, so they are more accessible when needed. I encourage some clients to watch or listen to some guided meditation exercises as well.
To prepare for your first online therapy session, you can think about what you are wishing to accomplish in treatment and set your goals. The first few sessions are more information gathering and goal setting to figure out where you want to go in and out of treatment. Additionally from a pragmatic standpoint, I would also encourage you to identify where you would like to hold your online sessions prior to your first appointment. It may be more tricky to find a secure and confidential space for a session.
With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.
Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.
There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.
Yes, online therapy is just as effetive for many clients as in-person sessions.
Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Imagine: You are just cruising through life, everything is great, and you feel like nothing could go wrong. You are in a great relationship and your friends are always there when you need them. Then all of a sudden, life hits you with a myriad of challenges. Maybe you:
It feels like life may be targeting you. Between your busy work schedule and finding time to get your tasks done at home, all while balancing a social life, you feel like you can’t make it to another appointment. Luckily, Thriveworks Salem Counseling offers online counseling services to our clients. Our licensed clinicians have innumerable methods and tools to assist you through whatever challenges you are currently facing. Ready to get the well-deserved help you need? Contact Thriveworks Salem Counseling at (508) 392-4269 to get started.
The different scenarios listed above are just some of the different areas in which one of our online psychologists can help you. While some people prefer the traditional route of counseling by meeting with their therapist in-person, others find it greatly beneficial to receive counseling through teletherapy. If you are still on the fence about whether or not you would benefit from online counseling, consider these few perks:
The short answer is yes, online counseling can help you. Our counselors are trained and licensed in many different fields and can help you work through most of life’s problems. Not only that, but they will provide you with the tools and skills you need to cope with what has happened in your past and prepare for anything that may come up in the future. At Thriveworks Salem Counseling, we want to be your partner in your mental health journey. Consider reaching out, we would love to help you.
We offer two different types of online counseling here at Thriveworks Salem. Both are greatly beneficial to our clients. Those different options are:
Some of our clients like to test out both virtual options for their appointments. If you do not feel like one way is working out for you, just try the other option. We want you to feel comfortable and safe for every appointment.
We understand how hard life can get sometimes. You never know what challenge is going to be thrown your way and put a wrench in your plans. Don’t feel like you have to tackle those challenges all on your own. The therapists here at Thriveworks Salem are dedicated to providing their clients with a safe and comfortable environment to work through their issues.
If you are ready to get started, give our office a call at (508) 392-4269 where you will be connected with a scheduling specialist. We have flexible scheduling options and offer appointment times in the daytime, evenings, and weekends. For any specific questions about our services beyond what is listed on our website, just call and ask. We can’t wait to help you thrive!
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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