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1,520 people sought anger management therapy help in California in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

45  therapists available in Vallejo

Huntington Beach

I understand the unique challenges of navigating life as a minority, and I bring both personal experience and professional support...

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Huntington Beach

I believe healing begins when we feel truly seen and supported, and I strive to create a warm, safe, collaborative space where cli...

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Huntington Beach

As a woman of color who has known both trauma and healing, I am deeply committed to helping individuals build the capacity to redi...

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Huntington Beach

As a first-generation American of Latin and European descent who identifies as a transgender woman and has experienced personal tr...

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Huntington Beach

Having personally known the impact of hardship and poverty, I bring a deeply empathetic, trauma-informed approach to walking along...

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Huntington Beach

As a woman of color navigating societal and personal circumstances, I focus on teaching new life skills and restoring individual c...

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Huntington Beach

As someone with lived experience in mental health and navigating social support systems, I bring a community-based understanding t...

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Huntington Beach

As someone who has worked within complex healthcare and social systems, I understand how external barriers impact our well-being a...

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Huntington Beach

As someone who has walked alongside individuals, couples, and families through trauma, loss, and life transitions, I bring an empa...

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SF

I find it truly rewarding to help those who are struggling mentally....

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San Diego

Your goal is my goal, and I will provide the same support others have provided me to get to where you want to be....

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San Diego

I believe it is important to feel your work brings value and assists in growth and transformation for others....

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Huntington Beach

As a Muslim therapist, I value a culturally sensitive and inclusive space where we can talk openly about life, faith, or just gett...

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Thousand Oaks

As someone who believes in the power of empathy and genuine connection, I strive to create a safe space where you can explore your...

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Huntington Beach

As someone who has navigated my own journey through trauma and healing, I bring deep empathy and understanding to those learning t...

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Thousand Oaks

Surviving as an epic woman in psychosocial journeys, my insightful talents are limitless in inclusive therapy that dignifies all p...

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Irvine

As a mental health nurse practitioner I understand that every person is unique in their own way. I strive to combine advanced cli...

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Irvine

As an African-American woman, I bring clinical expertise and lived experience of navigating the unique challenges of race, culture...

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Irvine

As one who has experienced personal trauma and loss, I have an authentic understanding of how painful life circumstances impact us...

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Thousand Oaks

I am a licensed therapist dedicated to helping people find clarity, healing, and empowerment in their lives....

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Irvine

As a seasoned provider of mental health care, I understand the complexities and many challenges that can arise in today's changing...

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Thousand Oaks

As a person who has experienced many of life’s ups and downs, I have a unique understanding of the skills necessary to navigate ch...

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Berkeley

I know reaching out for support can feel overwhelming, but you're not alone, and I'm here to walk alongside you every step of the ...

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La Habra

As a multi-cultural, multi-ethnic trauma-trained clinician, I understand challenges related to career, relationships, anxiety, dis...

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La Habra

As a native born, Latino male, I have focused on helping people face the challenges of dealing with life-changing events....

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Huntington Beach

At the core of my therapeutic approach lies a commitment to collaborating with you through life's challenges, providing empathy, u...

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San Diego

This will be a journey where I will walk alongside you, supporting you through tough times and cheering you on in easier times....

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San Diego

I have successfully worked with individuals and groups by drawing on my bilingual and bicultural background....

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Berkeley

My goal is to support your unique path to personal change, growth, mental wellness, recovery, and finding your inner magic....

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Fremont

Having worked in the field for over fifteen years, and having made it my second career, I find I have a knack for connecting with ...

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San Diego

As a bilingual Swedish-speaking therapist, I will meet you with a deep, compassionate presence, provide a safe place to explore yo...

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Berkeley

As a Latina therapist, I bring professional expertise and lived understanding of the Latinx community, creating a space where cult...

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Thousand Oaks

My professional experience has allowed me to understand and assist clients as they traverse negative and positive changes in their...

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Thousand Oaks

I understand the unique challenges that come with being a Latina woman....

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Thousand Oaks

As a seasoned mental health professional with many years of direct client care experience, I can effectively engage with adults, c...

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La Habra

I am a caring and empathic clinician with over 30 years of experience navigating the changes of life within the family and individ...

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La Habra

As a first-generation Latina therapist, I strive to help others heal generational wounds, challenge limiting beliefs, and reconnec...

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Irvine

I believe each client is unique and there is no one-size-fits-all approach to therapy. I meet each client where they are and utili...

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Palo Alto

Trained as a neuropsychologist and as a therapist, I can help you understand how your functional impairments and emotional difficu...

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San Diego

As a therapist, I feel very fortunate to work in a field where I am helping and supporting others as they work on their personal g...

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San Diego

I am passionate about working with anyone who is considering making a change in their life....

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Irvine

As an Asian-American woman growing up in the melting pot of Southern California, I understand the many issues of acculturation and...

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San Jose

I view therapy as a tool to end shame, walk through grief, and build systems of self-validation and inner safety....

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Irvine

I am bilingual in English and Spanish, and as a person of mixed race, I embrace all cultures, religions, beliefs, and nationalitie...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Anger management therapy in Vallejo

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Vallejo accept 29 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Blue Shield of California | BCBS

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Humana Medicare Advantage

  • Imperial Health Holdings Medical Group CA

  • Imperial Health Plan of California

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Self-pay costs at Vallejo
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

Thriveworks Vallejo has no reviews yet, but check out these reviews from locations in California.

4.7 Thriveworks Vallejo reviews are collected through Thriveworks.com.
★★★★★
Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Anonymous Thriveworks Client
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Vallejo is currently located off of Tennessee St between Sutter St and Napa St, just north of Washington Park. Our building is shared by Parker Cathy and next to EZ Approved Auto and Launderland Wash & Dry. Vallejo Great Donuts and Mystic Candle Botanica are across the street from our office, and the closest bus stop is Tennessee St and Sutter St.

Phone number

(707) 415-8409

Languages spoken by CA providers

  • English
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm

Shown in PT

Friday 12:01am - 11:59pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 12:01am - 11:59pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in PT

Find a provider ...