Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.
2 therapists available in Westminster
I help clients trust their inner voice and live life on purpose....
About
I help clients trust their inner voice and live life on purpose.
Jennifer Kubalak is a Licensed Professional Counselor with 5 years of experience working directly with children, adolescents, teens, and their families. She supports those who have lived through adverse experiences and holds the space for her clients to bloom, blossom, heal, and grow. Jenn specializes in relational challenges, life transitions, and identity development.
Jenn completed her Master of Arts in Clinical Mental Health Counseling from Naropa University in Boulder Colorado. Outside of therapy, movement includes volleyball, softball, and running to nurture her mind-body connection and teamwork community. Her mindfulness-based meditation practice reminds her to return to the breath and remain embodied with her life's work. Jenn utilizes multiple modalities that include a blend of emotional-focused, gestalt, internal family systems, attachment-based, somatic, and person-centered counseling techniques.
Each season of life presents expected and unexpected challenges. We all deserve to be supported with accountability through the high highs and low lows life offers without judgment. Jenn is a wonderful guide that meets you where you are through the emotional terrain that may be consciously or unconsciously showing up in your life. If Jenn sounds like a good fit, reach out to schedule with her!
Education and training
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As a counselor, educator, and author with over 2 decades of experience in psychotherapy, specializing in sexuality, addictions, an...
As a counselor, educator, and author with over 2 decades of experience in psychotherapy, specializing in sexuality, addictions, and psycho-emotional issues, I bring a rich and varied range of expertise to my work, grounded in a compassionate, client-centered orientation.
I am a Licensed Professional Counselor with 25 years of experience supporting individuals, couples, and families through life’s most challenging transitions. My approach combines compassion, collaboration, and evidence-based strategies to help clients find healing, balance, and empowerment. I specialize in relationship issues, trauma recovery, anxiety, depression, and personal growth, and I aim to create a safe and supportive space where clients can reconnect with their strengths and begin to thrive.
I earned my Master’s in Marriage, Family, and Child Psychology from the University of Phoenix. My therapeutic style integrates person-centered care with experiential and reality-based approaches, focusing on developing insight, building healthy communication, and strengthening emotional resilience.
If you’re ready to begin your healing journey, I’m here to walk beside you every step of the way. Together, we’ll explore the patterns that keep you stuck and work toward meaningful, lasting change. I look forward to helping you find clarity, connection, and a renewed sense of self.
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
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Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Westminster, CO will develop a unique treatment plan based on your specific experience, needs, and goals.
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Common signs of depression include:
Thriveworks depression counseling in Westminster, CO is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
You may be experiencing the painful symptoms of depression and feel like you have nowhere to turn. You’re not alone, though—at Thriveworks in Westminster, CO our providers can help you manage the symptoms of your depression. Find a mental health ally and a source of support by connecting with a therapist or psychiatric provider at Thriveworks.
Depression is like many other mental health conditions in that it can manifest differently for everyone. With that in mind, there are several common signs that may indicate that you’re depressed, including:
When you’re experiencing emotional turmoil, it’s tempting to self-diagnose, but only a trained professional, like one of our providers, can give you an accurate mental health diagnosis. The more you share with your mental health professional, the better able they will be to help you manage your mental health needs.
Our counselors, psychologists, and our psychiatrists help everyday people to manage depression. However, each provider type has a different treatment approach and can assist you in coping with depression in different ways. As a general rule, more severe cases of depression are often treated by psychiatrists, while more general cases are managed with the assistance of a psychologist or counselor.
Psychologists and counselors help those with depression by:
Psychiatric providers, on the other hand, are:
There are many forms of depression, and symptoms often vary, depending on the individual. Still, some common types of depression that our providers can help to treat include:
Don’t struggle with depression alone: Call Thriveworks in Westminster, CO to get started and to be matched with a mental health professional. We’ll pair you with a provider that has the experience and professional insight you need to help you cope with depression.
So give us a call to start the enrollment process; you’ll be assisted by our scheduling specialists. They’re available seven days a week and can help you with everything from booking your first session to helping find the right provider for you.
Without treatment, depression can put distance between you and the people and things you love. Getting help is as easy as picking up the phone. So give Thriveworks in Westminster, CO a call, or go online—we’re here to help you beat depression.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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