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147 licensed therapists, psychiatrists, & psychiatric providers in Texas—2 in The Woodlands. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
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"It's essential to love yourself to get what you deserve"....
About
"It's essential to love yourself to get what you deserve".
Shameka Butler is a Licensed Professional Counselor with 6 years of experience who specializes in trauma, PTSD, domestic violence, sexual assault, depression, anxiety, and major life transitions. She helps clients break through emotional distress, rebuild self-esteem, and develop practical coping skills. Whether you are feeling stuck, overwhelmed, or just ready for change, Shameka offers personalized sessions designed to support your journey toward healing and wholeness on your terms and at your pace. With a deep sense of empathy and unconditional positive regard, Shameka meets each client where they are without judgment.
Shameka earned a Master’s in Clinical and Mental Health Counseling from Southern Arkansas University. She provides compassionate, evidence-based therapy that fosters personal growth and emotional resilience, including cognitive behavioral therapy, trauma-focused therapy, positive psychotherapy, and dialectical behavioral therapy.
You don't have to figure it all out by yourself. Shameka is here to support you with compassion, understanding, and care. Healing takes courage, and reaching out is a powerful first step. When you're ready, Shameka is here to walk alongside you.
Education and training
Catherine Prestigiovanni is a licensed professional counselor supervisor with over 30 years of experience providing supportive psy...
Catherine Prestigiovanni is a licensed professional counselor supervisor with over 30 years of experience providing supportive psychotherapy to adults, couples, and veterans seeking to develop a healthier and more productive life. Catherine specializes in anxiety, stress, PTSD, trauma, and relationship issues. She acts as a guide in helping her clients to understand their issues and feelings, cope with daily life, and manage their mental health to live their best life.
Catherine grew-up in a small East Texas town but moved to Houston in 1989 to attend college at the University of Houston, followed by graduate school at the University of St. Thomas. With over 30 years in the mental health industry, she has worked in many diverse settings including; nursing homes, psychiatric hospitals, outpatient clinics, local mental health authorities, county jail, and private practice.
Catherine believes strongly that with the proper tools and guidance, anyone can make positive changes in their lives. She believes in kindness, integrity, and “paying it forward” in life. She looks forward to working with you in the near future.
I believe that healing happens when you feel truly seen and heard, so I combine my clinical expertise with a warm, down-to-earth a...
I believe that healing happens when you feel truly seen and heard, so I combine my clinical expertise with a warm, down-to-earth approach to help you navigate life’s challenges and rediscover your own resilience.
Hello, I am Emmanuel Mbi, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care. My journey in behavioral health began in 2014. I hold a Master of Science in Nursing from Walden University and a Bachelor's degree from Chamberlain University. I typically work with individuals navigating anxiety, depression, and mood disorders who are looking for a supportive partner to help manage overwhelming symptoms, navigate difficult life transitions, or find greater emotional balance. My goal is to help you achieve the mental wellness you deserve.
I utilize a patient-centered approach that blends evidence-based medication management with supportive therapy. By tailoring treatment to your unique needs, I ensure you feel empowered and informed throughout the process. I specialize in helping clients build practical coping strategies in a safe space focused on healing and long-term wellness.
Taking the first step towards mental wellness can feel daunting, but you don't have to navigate it alone. I am here to offer the support and expertise you need to feel your best again. I look forward to meeting you and working together toward a brighter, more balanced future. Please feel free to schedule an appointment when you are ready to begin.
I provide a supportive, evidence-based therapeutic environment focused on helping you navigate challenges and work toward meaningf...
I provide a supportive, evidence-based therapeutic environment focused on helping you navigate challenges and work toward meaningful, lasting change.
Ifeoma “Iffy” Menakaya is a board-certified Psychiatric Mental Health Nurse Practitioner with 5 years of experience delivering compassionate, high-quality mental health care. She takes an evidence-based, client-centered approach to help individuals manage depression, anxiety, insomnia, PTSD, mood disorders, and adjustment disorders. Iffy is committed to empowering clients to reconnect with their strengths and achieve lasting stability and well-being.
Iffy holds a Master of Science in Nursing from Walden University and a Doctor of Nursing Practice from the University of South Alabama. She integrates evidence-based therapies such as cognitive behavioral therapy, motivational interviewing, and psychotherapy into individualized care plans tailored to each client’s needs.
Iffy creates a safe, non-judgmental space where clients feel heard, supported, and empowered. Her compassionate approach fosters trust and collaboration, helping clients develop practical strategies for coping, growth, and long-term mental wellness. She is dedicated to guiding clients toward fulfilling and meaningful lives.
As a dedicated mental health nurse practitioner, I understand the courage it takes to seek support, and I strive to create a safe,...
As a dedicated mental health nurse practitioner, I understand the courage it takes to seek support, and I strive to create a safe, compassionate space where you feel heard and empowered.
Yvonne Tamufor is a Psychiatric Mental Health Nurse Practitioner with 6 years of experience. She specializes in helping individuals dealing with concerns including but not limited to anxiety, depression, anger, substance abuse, and mood and personality disorders. Yvonne is passionate about working with diverse populations and complex mental health challenges, and she offers tailored care focused on compassion and cultural competence.
Yvonne received her Master of Science in Nursing from Walden University. Her holistic approach integrates evidence-based practices with compassionate care to foster healing and growth.
Yvonne understands that seeking mental health support can feel overwhelming, but you don’t have to navigate it alone. She provides a compassionate, judgment-free space where you feel heard and supported. Reach out today to take the next step toward wellness.
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I believe meaningful healing begins when people feel truly seen, heard, supported, and cared for without judgment....
I believe meaningful healing begins when people feel truly seen, heard, supported, and cared for without judgment.
Hi, I'm Adebusola, a board-certified psychiatric mental health nurse practitioner with a background in emergency and family medicine. I am passionate about patient-centered mental health care and creating a space where clients feel safe, heard, and respected. I work with adolescents and adults experiencing challenges such as anxiety, depression, ADHD, mood disorders, stress-related conditions, and life transitions. I believe in building strong therapeutic relationships and partnering with clients to develop individualized treatment plans that align with their goals and needs.
My approach is compassionate, collaborative, and tailored to each person's needs. I focus on helping clients understand their thoughts, emotions, and behaviors while working together to develop healthy coping strategies, improve emotional wellness, and build resilience. I believe in treating the whole person and creating a space where clients feel empowered.
Seeking support can feel overwhelming, but you do not have to navigate life's challenges alone. My goal is to provide a safe, supportive, and nonjudgmental space where you feel heard, valued, and encouraged every step of the way. I look forward to partnering with you on your journey toward healing and wellness.
As a young minority woman and board-certified PMHNP, I know how important it is to feel understood and comfortable with your provi...
As a young minority woman and board-certified PMHNP, I know how important it is to feel understood and comfortable with your provider, and I strive to create a supportive, judgment-free space where clients can be fully themselves.
Hi, I'm Agnelyne Ndifor, DNP, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner with experience in emergency and outpatient psychiatric care. I work with adolescents and adults navigating anxiety, depression, ADHD, trauma, mood disorders, stress, and life transitions. Many of my clients seek a safe space to feel heard without judgment, learn to manage their emotions, and regain balance and confidence. As a young Black woman and minority provider, I understand the importance of culturally sensitive care, and I strive to create an environment where clients feel comfortable being their authentic selves.
My approach is collaborative, supportive, and tailored to each individual's unique needs and goals. I combine evidence-based treatment, medication management, psychoeducation, and therapeutic techniques to help clients gain insight, develop healthier coping skills, and create meaningful, lasting change.
I understand reaching out can feel overwhelming, but you do not have to navigate life's challenges alone. Healing and growth take time, and I believe everyone deserves to feel supported, understood, and empowered. Whether you're feeling stuck, overwhelmed, or looking for guidance, I look forward to walking alongside you toward healing and wellness.
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As an educator, wife, and mother, I understand the struggles that may occur whether at school, work, or home....
As an educator, wife, and mother, I understand the struggles that may occur whether at school, work, or home.
Jermin Guirguis is a Licensed Professional Counselor Associate. She is passionate about helping children, adolescents, and adults address their unique challenges and live more fulfilled lives. She is a teacher with ample experience working with children and families. This, coupled with her professional experience, enables her to provide the guidance and support her clients are seeking. Jermin specializes in depression, anxiety, grief, trauma, and major life transitions.
Jermin completed her Master's in Clinical Mental Health Counseling at Sam Houston State University. Jermin uses multiple treatment approaches including cognitive behavior therapy (CBT), rational emotive behavior therapy, and solution-focused therapy.
We all go through challenges in life. Jermin is confident that she would be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to do the work, schedule an appointment with her today!
I'm constantly learning new and innovative practices to best bringing healing and help to my clients....
I'm constantly learning new and innovative practices to best bringing healing and help to my clients.
Dr. Denitrea F. Vaughan is a Licensed Professional Counseling-Supervisor (LPC-S) with almost 20 years of of experience in the mental health field. She is passionate about helping adolescents, adults, couples, and families. Dr. Vaughan is compassionate with a strong desire to walk through life with others to offer support and help in their healing process in their unique life challenges; so they might live more joyous and fulfilled lives. She specializes in anger management, mood instability, grief, trauma, relationship issues, and life adjustments/transitions.
Dr. Vaughan completed her Master's and Doctoral degrees in Clinical Psychology with the Texas School of Professional Psychology at Argosy University of Dallas, Texas. Most of Dr. Vaughan's experience has been with juveniles in the juvenile justice system as well as the geriatric population in nursing homes and rehabilitation centers, with other various populations sprinkled throughout her years of working in the field. Her very versatile experience enables her to provide guidance and support to very broad and unique populations and settings. Dr. Vaughan utilizes various treatment techniques including mindfulness, brainspotting, and grounding exercises, as well as various exercises for processing grief, such as the empty chair exercise.
Her main theoretical orientation is cognitive behavioral therapy (CBT), with experience in motivational interviewing and certification in aggression replacement training (ART). Dr. Vaughan is eager to support and challenge you on your life journey through this process of life. She is excellent at offering new perspectives and techniques that assist in coping with these various life situations. If you are ready to be brave and embark on this journey of change and healing, schedule an appointment with Dr. Vaughan today!
As a young adult, I understand the overwhelming feeling of life stressors and transitions as pressures of the past, present, and f...
As a young adult, I understand the overwhelming feeling of life stressors and transitions as pressures of the past, present, and future build.
Chloe Gibson is a Licensed Professional Counselor with 2 years of experience. She enjoys assisting adolescents and adults with a range of concerns such as depression, anxiety, anger, academic stress, low self-esteem, grief/loss, trauma, and life transitions. Before joining Thriveworks, Chloe worked in settings including university, partial hospitalization, crisis intervention, and community outreach. With an empathic listening ear, Chloe provides a safe place for clients to tell their stories. She focuses on strengths, not flaws, and how to use them to cultivate resilience.
Chloe received her Master of Science in Counseling Psychology from Angelo State University. She takes an eclectic approach to therapy and uses a variety of modalities including cognitive behavioral therapy, solution-focused brief therapy, emotion-focused therapy, narrative therapy, and positive psychology.
Many people equate themselves with their issues, but Chloe encourages you to externalize the problem and write a new story. She views you as the expert and guides you through challenges while instilling confidence. If you are ready to better your mental health, reach out to Chloe today!
I believe healing begins with feeling genuinely seen, understood, and supported as you reconnect with your strengths and move towa...
I believe healing begins with feeling genuinely seen, understood, and supported as you reconnect with your strengths and move toward the life you want to create.
Hi, I'm Sayra Medina, a licensed professional counselor with over 15 years of experience in the behavioral health field. I believe most people are doing the best they can with the tools, experiences, and stories they have been given. My role is not to tell clients who they should be, but to help them better understand who they are. I work with children, adolescents, adults, and families navigating anxiety, depression, life transitions, relationship challenges, and trauma. Together, we create a space for self-discovery, healing, and meaningful growth.
I believe healing is not always found through words alone. Drawing from play therapy, experiential techniques, and evidence-based practices, I create opportunities for clients to explore, reflect, and learn in ways that feel engaging and meaningful. My goal is to help clients gain insight, strengthen resilience, and move toward lasting growth.
Whatever brings you to therapy, I believe meaningful change begins with the courage to show up and the willingness to be curious about your own story. If you are ready to take that next step, I look forward to creating a space where you can explore, heal, and grow at a pace that feels right for you.
Yeteast Ashley Green is a Licensed Professional Counselor (LPC). She has over 3 years of experience assisting teens, adults, and s...
Yeteast Ashley Green is a Licensed Professional Counselor (LPC). She has over 3 years of experience assisting teens, adults, and seniors who are seeking help in managing the effects of addiction, OCD, racial identity issues, low self-esteem, alcohol abuse, anxiety, depression, anger, and poor coping skills.
Yeteast received a Bachelor of Science in Biblical Counseling from the College of Biblical Studies—Houston in 2009 and a Bachelor of Science in Psychology in 2011 from the University of Phoenix—Houston. She begin training for her license in chemical dependency in 2008, working part-time at a residential home for men. Yeteast graduated from Houston Baptist University with a Master of Art in Psychology. She utilizes cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), rational emotive behavior therapy (REBT), and more.
Partner together with Yeteast to address the concerns in your personal life that are affecting your mental health. She'll work with you to overcome your obstacles and achieve your goals and ambitions with newfound confidence and mental clarity.
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I believe each person is an expert in their own life, and I enjoy a holistic, person-centered approach with an eclectic style to p...
I believe each person is an expert in their own life, and I enjoy a holistic, person-centered approach with an eclectic style to provide care uniquely tailored to you.
Heather Hollingsworth is a licensed Professional Counselor with 10 years of experience supporting individuals navigating trauma, depression, anxiety, life transitions, grief, mood and personality disorders, and identity concerns. She helps clients build emotional resilience and regulation through holistic, person-centered care. Heather brings a warm, eclectic style that integrates both traditional and alternative healing approaches tailored to meet clients where they are on their unique journey.
Heather holds a Master’s in Counseling and Development from Texas Women’s University. She incorporates somatic movement as well as art and evidence-based therapy to support healing and growth. She provides educational resources to aid and empower each client. Her approach is rooted in compassion, validation, and meeting clients exactly where they are.
Life can be overwhelming, and healing can feel daunting. Heather’s goal is to help you feel seen, heard, and respected as you navigate your path. Whether you begin your journey with her or not, she wishes you peace, growth, and the best life possible.
As a strengths- and mindfulness-based counselor, I create a space where you can breathe a little easier, reconnect with your value...
As a strengths- and mindfulness-based counselor, I create a space where you can breathe a little easier, reconnect with your values, and make choices that feel more aligned with who you are.
I am a licensed professional counselor associate, LPC Associate who is under the supervision of John Joslin LPC-S, with 2 years of experience supporting children, adolescents, and adults navigating anxiety, emotional regulation challenges, life transitions, and the stress of uncertainty. I work with individuals who may feel overwhelmed, stuck, or disconnected from themselves and are seeking greater clarity, balance, and emotional understanding. I tailor sessions to each client, creating space for reflection, curiosity, and practical tools that support growth and emotional awareness.
I earned my master’s degree in clinical mental health counseling from the University of Louisiana. My approach is collaborative and strengths-based, incorporating mindfulness-based cognitive therapy, existential therapy, and child-centered play therapy.
If you’re feeling uncertain, stuck, or navigating a season of change, you don’t have to do it alone. Counseling can provide a space to slow down, reflect, and move forward with intention. I strive to create a supportive environment where you feel heard and empowered as we work together toward meaningful and lasting change.
I hold a special place in my heart for children and adolescents navigating day-to-day life challenges, and I am honored to walk al...
I hold a special place in my heart for children and adolescents navigating day-to-day life challenges, and I am honored to walk alongside them as they learn to thrive.
I am a licensed professional counselor (LPC) with 3 years of experience supporting children, adolescents, and adults through life transitions, emotional challenges, and unexpected stressors. I specialize in treating trauma, anxiety, depression, grief, impulsivity, self-esteem concerns, and sexuality- and gender-related issues. I believe each client is the expert of their own life and work to empower individuals to build confidence, balance, and emotional well-being.
I earned my master’s degree in counseling from Sam Houston State University. My background includes work in educational and clinical settings, which allows me to bring a developmentally informed and collaborative approach to care. I use integrative, experiential techniques tailored to each client’s unique needs.
I recognize the courage it takes to explore your emotional world. In our work together, I provide a supportive, nonjudgmental space where you can feel heard, understood, and encouraged as you move toward healing, growth, and greater resilience. I would be honored to walk alongside you on your journey.
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I know how overwhelming it can feel to face anxiety, trauma, or life’s unexpected challenges....
I know how overwhelming it can feel to face anxiety, trauma, or life’s unexpected challenges.
Emmett B. Glasbrenner is a Licensed Master Social Worker with over 3 years of experience. He is dedicated to making a meaningful impact in the lives of individuals navigating mental health challenges. With extensive experience in individual and group therapy, crisis intervention, and client advocacy, Emmett specializes in supporting veterans, trauma survivors, and young adults facing anxiety, PTSD, depression, and substance use challenges.
Emmett earned a Master’s in Social Work from the University of Texas. He has worked in a variety of mental health settings, including outpatient therapy, residential programs, and community outreach initiatives. His areas of expertise include trauma-informed care, crisis intervention, conflict resolution, and EMDR therapy assistance.
Emmett provides a safe, nonjudgmental space where we work together to heal, grow, and regain a sense of control. Your story matters, and he is here to listen. When you're ready, let’s take that first step toward a healthier, more empowered future together.
I am honored that you are considering me to accompany you on your mental health journey....
I am honored that you are considering me to accompany you on your mental health journey.
I am a Resident in Counseling with 5 years of experience supporting clients from diverse cultural backgrounds. I specialize in helping individuals facing depression, anxiety, work stress, and addiction. I provide a safe, nonjudgmental space to explore challenges, build resilience, and foster growth. My goal is to empower clients to manage stress, improve relationships, and overcome patterns of self-doubt so they feel more balanced, confident, and connected in their daily lives.
I have a Master’s in Social Work from Our Lady of the Lake University. I integrate evidence-based practices such as dialectical behavior therapy, cognitive behavioral therapy, mindfulness, and trauma-informed care. I tailor therapy to meet each client’s needs, ensuring that every person feels understood, supported, and empowered in their healing journey.
I believe everyone deserves a safe place to feel heard and supported. Life’s challenges can be heavy, but you don’t have to face them alone. Through warmth, compassion, and care, I help clients find healing, balance, and hope while working together at a pace that feels right for them.
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Licensed Clinical Social Worker - Supervisor (LCSW-S)
In The Woodlands, your cost depends on whether you use insurance or pay out of pocket. With insurance, most patients pay a copay between $0 and $55 per session. If you’re self-pay, rates vary by state—typically $200 to $240 for your first therapy session and $160 to $195 for follow-ups, or $300 to $375 for an initial psychiatry session and $210 to $300 for follow-ups. Contact our The Woodlands office or visit our pricing page to learn more.
Yes, Thriveworks The Woodlands accepts insurance to help cover services, including individual therapy, couples therapy, family therapy, and psychiatry. Couples and family therapy aren’t always covered the same way, since some plans only cover sessions considered medically necessary.
We’ll verify your insurance and estimate your out-of-pocket cost for you before your first session, but it’s still worth confirming your specific benefits with your insurer, especially if your plan requires pre-authorization (advance approval from your insurer before certain treatments are covered).
Fit matters more than almost anything else in therapy. Research consistently shows the relationship between you and your therapist is one of the strongest predictors of whether treatment actually works, no matter their approach. Start by thinking about what you want help with, then browse provider profiles in The Woodlands and filter by specialty, insurance, and availability to find someone who feels right for you. If your first session doesn’t click, no problem. You can switch providers anytime, no fees, no hassle.
All three support mental health in different ways. A therapist provides talk therapy to help you work through challenges; a psychologist also provides therapy, but their doctoral training lets them do psychological testing and formal evaluations; a psychiatrist is a medical provider who can prescribe medication.
Thriveworks The Woodlands offers therapy and psychiatry together, so you can get the right type of care—or a combination—in one place. For more detail, see our straightforward guide to mental health care professionals.
Most patients at Thriveworks The Woodlands see a provider within six days. We offer flexible scheduling, including evenings and weekends. Book online or call our The Woodlands office to find the soonest session with a therapist or psychiatric provider.
Yes. Psychiatric providers at Thriveworks The Woodlands can prescribe and manage medication, and many patients pair that with talk therapy from a separate provider. Our team coordinates the two together.
Your first session is mostly about getting to know each other. Your therapist will ask what brought you in, talk through your history and goals, and start shaping a plan for care. There’s no pressure to share more than you’re comfortable with—the first session is a conversation, not a test. Want more detail? Here’s exactly what to expect, step by step.
Yes. Thriveworks The Woodlands offers both in-person sessions at our local office and online (telehealth) sessions, so you can choose what’s most convenient and switch between the two as your needs change.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry The Woodlands is located in The Woodlands Mall complex near Lake Woodlands Dr and Grogans Mill Rd, off I-45. It is right by The Woodlands Waterway and near Town Green Park.
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