Discover how starting life coaching can support your own journey toward a happier, more fulfilling life.
4 therapists available in Alpharetta
Stephanie Catrett is a Licensed Professional Counselor in the state of Georgia. She has over 8 years of experience working with ad...
About
Stephanie Catrett is a Licensed Professional Counselor in the state of Georgia. She has over 8 years of experience working with adults in the state mental health system and 6 years of experience working with adolescents with emotional and behavioral disorders by providing clinical assessments and therapeutic care for individuals with anger, depression, trauma, rape or abuse, personality disorders, and behavioral disorders.
Stephanie received her Bachelor’s degree in Psychology from Liberty University in Lynchburg, VA, and her Master’s in Clinical Mental Health from Troy University in Phenix City, AL. She utilizes a person-centered, cognitive-behavioral, solution-focused, and Christian-based approach to therapy in collaboration with the individual to determine and achieve the goals of the client. She is always striving to develop the creative and flexible skills to aid individuals to reach and maintain their therapeutic goals and live their healthiest and happiest life.
Stephanie looks forward to developing a caring and professional relationship with you to build a therapeutic alliance aimed at reaching your personal goals, building skills to reach and maintain those goals, and living the most meaningful life that you can.
Education and training
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I am very compassionate and genuine and I believe it is my job to empower people and help individuals to thrive in their current e...
I am very compassionate and genuine and I believe it is my job to empower people and help individuals to thrive in their current environment.
Mark Sherling is a Licensed Professional Counselor (LPC) in the state of Georgia who has over 10 years of experience providing clinical assessments and therapeutic care to adolescents and adults seeking help with addiction, depression, anxiety, anger, trauma, relationship issues, and difficult life transitions.
Mark received his Bachelor's degree in Psychology and his Master's degree in Clinical Counseling from Valdosta State University. He has a long history of working closely with individuals in crisis. Mark describes his therapy style as person-centered with a focus on cognitive behavioral therapy (CBT). He has have found his approach to be effective in helping clients to begin exploring their lives in a supportive environment.
Mark loves being a therapist, working with a diverse variety of clients. He is passionate about assisting you or your loved ones to be able to recognize strengths, address challenges, and work towards positive growth.
As an open-minded, compassionate mother with eclectic life experiences, I understand many diverse personalities and situations....
As an open-minded, compassionate mother with eclectic life experiences, I understand many diverse personalities and situations.
Jessalyn Palmer is a Licensed Professional Counselor (LPC) in the State of Georgia and a National Certified Counselor (NCC) who has 15 years of experience working with adolescents and adults in a variety of settings. She has a keen interest in helping you through the challenges and opportunities of life through a compassionate and non-threatening process. She believes mental wellness is just as important as physical health.
Jessalyn completed her Bachelor of Arts in Psychology from LaGrange College in 2003 and received her Master of Science in Professional Counseling from Georgia State University in 2005. She uses an integrative approach drawing from cognitive-behavioral, developmental, interpersonal, and attachment theories.
Jessalyn will help you create balance, have increased confidence, and help you to thrive! She believes in creating a warm, collaborative, positive, therapeutic relationship with each client. In her spare time, she enjoys spending time with her husband and kids. She plays the cello in the local symphony and loves to walk and play with her two dogs!
Above all, I strive to create a safe, non-judgmental space where clients can heal, grow, and work towards their life goals with co...
Above all, I strive to create a safe, non-judgmental space where clients can heal, grow, and work towards their life goals with courage, self-acceptance, and empowerment.
I am a Licensed Professional Counselor and Nationally Certified Counselor with 8 years of experience. I have worked in clinical and management roles, and deeply enjoy working with people in relationships, whether they are navigating communication struggles, intimacy issues, or seeking growth together. I have extensive experience working with active-duty service members, veterans, and military families through short-term evidence-based clinical care. In addition, I provide therapy to children, adolescents, families, couples, and individuals experiencing trauma, PTSD, anxiety, and depression.
I have my Master of Arts in Counseling from Webster University and my Doctor of Education in Marriage and Family Counseling from Liberty University and I am a Certified Sex Therapy Informed Professional. I am trained in cognitive behavioral therapy, emotionally-focused therapy, prolonged exposure therapy, and the Gottman method for couples.
I believe in meeting clients where they are to create an environment where recovery and empowerment can take place. If you are ready to begin your journey, I encourage you to schedule an appointment today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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Life coaching is a personalized support system that helps individuals clarify goals, develop action plans, and navigate challenges. Coaches employ effective communication and active listening to assist clients in overcoming obstacles, unlocking their potential, and achieving personal growth for a more fulfilling life.
In life coaching, our coaches utilize diverse therapeutic techniques that are tailored to individuals, including cognitive behavioral, solution-focused, mindfulness, and positive psychology approaches. They also utilize active listening and empathetic communication to provide a supportive space for you to explore and achieve personal goals and overcome challenges, fostering personal growth and clarity.
Life coaching with our therapists in Alpharetta, GA is conducted both in person and virtually via online therapy. We encourage you to choose the option that works best for you.
The number of life coaching sessions someone attends can differ based on the coach and the client’s choices. How many sessions are needed and how often they occur often hinges on the client’s objectives and the complexity of their concerns. Some clients might opt for a few sessions to tackle particular goals or issues, while others may decide on ongoing coaching sessions to work on personal growth and life enhancement over a more extended period of time. Thriveworks Alpharetta therapists work with clients to create goals and potential timelines for treatment.
You have a recurring worry about getting sick and what would happen if you had to be in the hospital because of an illness. It weighs on your mind, and you worry about not being able to work. You are confused about what you should do to maintain your health, what your diet should be and how much exercise you should get.
Life Coaches work with their clients to identify what their concerns are and the ways they can resolve them, as well as find a plan and follow it to find success in their personal and work lives. A Life Coach works with people as a guide and actively listens to them as they work through issues.
Life Coaches at Thriveworks in Alpharetta, GA have experience in the many problems that hold people back from growing in their lives, working with them to provide motivation and feedback. For the past 10 years, Life Coaches at Thriveworks have worked with thousands of people to help them take inventory of their strengths, set goals and reach success.
Suppose that while you slept tonight, a miracle occurred. When you wake up tomorrow, what are some of the things you would notice that would signify that life had gotten better? This is the type of question a Life Coach asks to find out what you really want in life and what your goals are. It is called a “Miracle Question,” and it is used to find out what is important to you.
At times, you may have wondered what you would change about your life. Or, maybe there is too much “noise” around you—the pressures of work, finances, family life, college—to really focus on what you really want. An experienced Life Coach at Thriveworks will work with you to uncover the reasons holding you back from succeeding at work, finding a healthy lifestyle and enjoying your leisure time.
Life Coaches at Thriveworks will work with you to make a set of goals and strategies to achieve the success you seek. Many people want to find more equality in their leisure time and work life, learn how to be more comfortable and speak up at meetings in their professional life, overcome a difficulty they are undergoing and more.
A Life Coach will work with you to find out where your strong points and gifts lie, make a plan to pursue another career—by taking college courses, joining a group like the local Chamber of Commerce or the Rotary Club where you can network with other businesspeople, or learning to speak up and ask for additional assignments and job growth at your current job—and pinpoint a goal to find happiness in your work life.
In your search for a Life Coach, it is wise to be discerning of whom you choose, because you are being open with your private information and issues and want to be sure the individual you speak with can be trusted.
Thriveworks Life Coaches have the credentials and professional licenses to be effective. Contact Thriveworks in Alpharetta, GA at (770) 284-9252 to work with you to fine tune what stops you in your life and find your potential. New clients can often meet with their provider within the same week as scheduling. We offer evening and weekend sessions, and we accept most major insurances.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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