Discover how starting life coaching can support your own journey toward a happier, more fulfilling life.
2 therapists available in Annapolis
As an adolescent, I did not fit the mold of the typical teenager—so I understand the struggles that many children and teenagers fa...
About
As an adolescent, I did not fit the mold of the typical teenager—so I understand the struggles that many children and teenagers face.
Amanda Valltos is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience, primarily working with children and adolescents. She is a caring advocate for her clients, patiently working through their anxieties and concerns by using a variety of mental health approaches that benefit clients individual needs.
Amanda completed her Master’s degree in Social Work at Salisbury University. She has always been drawn to kids and teens, especially those who are struggling. Amanda has experienced struggles socially and with her own self-confidence. Due to this Amanda is not only able to support teens and children’s needs but also relate to them on a level only someone who has “been there” can provide. Amanda utilizes problem solving, emotional expression and mindfulness as techniques to support her clients.
Amanda has a reputation for building strong relationships based on a foundation of genuine respect, trust, and communication. Her ability to break through message barriers and uncertainties is based on a working collaboration with clients, their family and in the school if applicable. She looks forward to addressing your therapeutic needs and goals as a team.
Education and training
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Having been an intensive care unit nurse for over 10 years, I have developed an understanding of and empathy for the special circu...
Having been an intensive care unit nurse for over 10 years, I have developed an understanding of and empathy for the special circumstances that patients find themselves in, and I have compassion built into my interactions with my clients.
Dr. Pamela Oriaifo is a Psychiatric Mental Health Nurse Practitioner with 2 years of experience. She specializes in supporting those struggling with anxiety, depression, ADHD, grief, OCD, trauma, stress, and bipolar disorder, among other concerns. Dr. Oriaifo’s devotion to mental health care stems from an early patient encounter during which her strength was redirected to the support of all persons with mental health issues. She brings to her practice the totality of her professional experiences in other healthcare areas such as general nursing and family care.
Dr. Oriaifo holds Doctorate in Nursing Practice from Liberty University. She draws upon clinical techniques including cognitive behavioral therapy, acceptance and commitment therapy, and motivational interviewing in addition to engaging patients with a warm and welcoming interpersonal approach.
If you are seeking a comfortable and reassuring environment where you can engage in safe, open-ended discussion, Dr. Oriaifo is ready to meet you! She will develop an individualized treatment plan to help you meet your goals. Schedule an appointment today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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Life coaching is a personalized support system that helps individuals clarify goals, develop action plans, and navigate challenges. Coaches employ effective communication and active listening to assist clients in overcoming obstacles, unlocking their potential, and achieving personal growth for a more fulfilling life.
In life coaching, our coaches utilize diverse therapeutic techniques that are tailored to individuals, including cognitive behavioral, solution-focused, mindfulness, and positive psychology approaches. They also utilize active listening and empathetic communication to provide a supportive space for you to explore and achieve personal goals and overcome challenges, fostering personal growth and clarity.
Life coaching with our therapists in Annapolis, MD is conducted both in person and virtually via online therapy. We encourage you to choose the option that works best for you.
The number of life coaching sessions someone attends can differ based on the coach and the client’s choices. How many sessions are needed and how often they occur often hinges on the client’s objectives and the complexity of their concerns. Some clients might opt for a few sessions to tackle particular goals or issues, while others may decide on ongoing coaching sessions to work on personal growth and life enhancement over a more extended period of time. Thriveworks Annapolis therapists work with clients to create goals and potential timelines for treatment.
Life coaches can help you realize your dreams and live your best life. They’re experts in motivation, setting goals, and finding balance in your life. Every life coach is an enthusiastic professional who wants to help their clients achieve personal transformation. Life coaching focuses on professional and personal development and assisting people in identifying the issues in their lives to move past them.
Coaching can help you make important decisions like changing careers, deciding whether it’s time to buy your first home, or taking a relationship to the next level. Life coaches will be behind you every step of the way to make sure you make progress towards your goals. Do you want to work with one of our life coaches? Call our office today at Thriveworks Counseling in Annapolis, MD. One of our team members can help you get set up with your first session.
There are many reasons why someone might want to work with a life coach. Life coaching focuses on helping clients reach their full potential. Coaching can help you set and achieve personal and professional goals — anything from earning a raise at work to deciding on taking a romantic relationship to the next level.
Working with a life coach gives you a dedicated space to help you assess your wants, needs, goals, and the obstacles you face in life. For many, a hectic life keeps them from stopping and thinking about what they want to achieve. Life coaching provides the space to examine your life and make critical decisions.
Could a life coach help you make important changes in your life? Consider calling our office today at Thriveworks Counseling in Annapolis, MD.
Today’s world can be tough to navigate. There are so many things that can distract you from your goals and keep you from living your best life. That’s where life coaching can help — it’s all about filtering through life’s distractions and transforming your life.
Life coaches can help you make important changes and reach your best self. Life coaching sessions will be different depending on your goals. Generally, working with a life coach can help you:
Life coaching is incredibly individualized – sessions for someone who wants to improve their public speaking skills will be very different from someone who wants to change career fields. During your first session, your coach will ask you about your life, your goals, and areas where you want to improve. Each session is private, allowing you to discuss your life in a safe place.
Are you having trouble reaching the goals you’ve set in life? If you think life coaching could help you achieve personal growth, consider calling our office at Thriveworks Counseling in Annapolis, MD.
Our life coaches offer online, evening, and weekend appointments so you can schedule a session at the time that’s most convenient for you. This flexibility helps people get started – some of our new clients have their first session within the same week of making the first call. You’ll speak to one of our team members when you call – never a robot. We don’t believe in waitlists and we’ll do everything we can to schedule an appointment quickly.
Working with a life coach can help you live your best life. We want to help you achieve your goals and thrive. Call our office at Thriveworks Counseling in Annapolis, MD today to schedule your first appointment.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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