Find a therapist, counselor or psychologist in Ashland, VA

"I meet my clients where they are and stay by their side through the challenges of a difficult time."

Daryia Biarozkina is a Licensed Professional Counselor, who specializes in anxiety therapy, stress counseling, depression counseling, cognitive behavioral therapy, and academic issues. Her goal is to help clients reach their best potential by exploring their abilities, strengths, and talents, which may be hidden or weakened during difficult times.

Daryia completed her Master's in Clinical Mental Health Counseling at South University. She believes that everyone is unique and therefore uses the wholistic approach, encouragement, and active listening to promote hope, growth, and harmony.

"I meet people where they are with an open heart without judgment and walk by their side through pain, grief, confusion, and frustration towards recovery with compassion, empathy, care, and support," says Daryia.

"As a working wife and mother of two adult children, I understand the struggles that life can bring."

April Gardner is a Resident in Counseling with 4 years of experience. She works with adults (and their loved ones) dealing with a variety of mental health problems including depression, anxiety, post-traumatic stress disorder, panic disorder, borderline personality disorder, bipolar disorder, and schizophrenia and related disorders. April also has experience working with the incarcerated and addiction disorders. She has worked in settings including hospice care, bereavement, community mental health, inpatient hospital, emergency service, and private practice.

April Graduated from Liberty University with her Master’s Degree in Clinical Mental Health Counseling. She specializes in solution-focused brief therapy, cognitive behavioral therapy, and mindfulness-oriented recovery enhancement. April is non-judgmental and believes that together people can impact the world for the better.

You are the master of your future, and April will partner with you to help set goals and take steps to a better tomorrow. No matter where you have been in the past, the path to healing is only a day away. April warmly invites you to schedule an appointment!

"As a dedicated counselor who values empathy and authenticity, I’m passionate about walking alongside my clients and creating a warm, genuine space where they can navigate life’s challenges and discover their path to healing and growth."

Katie Amar is a Licensed Professional Counselor Resident with 1 year of experience. She specializes in helping individuals navigate anxiety disorders, depression, relationship issues, grief, childhood and sexual trauma, life changes, identity conflicts, and religion. Katie enjoys working with older adolescents and young adults to explore the roots of their issues. She is most familiar with counseling female clients but welcomes individuals of all genders. Katie fosters strong connections through empathy, compassion, and authenticity to create a safe and supportive space where individuals feel truly heard.

Katie received her Master’s in Clinical Mental Health Counseling from Liberty University. She utilizes cognitive behavioral therapy, cognitive processing therapy, solution-focused therapy, and acceptance and commitment therapy. Katie also offers Christian counseling for those seeking a faith-based approach.

Katie understands that seeking help is a courageous step, and she is here to support you on your journey. She is committed to helping you uncover your strengths and navigate life's challenges. If you're ready to take steps toward a fulfilling and healthy life, Katie looks forward to partnering with you.

"I believe one life is a world and I hope that you let me get to know your world, so I can help you to grow."

Mia Mickenberg is a Licensed Professional Counselor (LPC) who has 13 years of experience in the mental health field, working with diverse populations, many different issues, and in various settings, including schools, homes, a college counseling center and a substance abuse prevention center. Mia enjoys working with and has a great deal of experience in counseling youth, adolescents, and adults. 

Mia believes that counseling is not a one-size-fits-all process; everyone is different and their counseling process will differ as well. She provides a safe space to explore life experiences and help you to identify and learn new solutions and coping skills for life’s challenges. Through the ebbs and flows of life we can hit hard times. Mia's goal is to help you through these times. It can get better, and counseling can help.

Mia uses a holistic and integrative approach to counseling, because as people we are not just our minds or physical selves but a combination of the two. She draws from various theories and techniques, including but not limited to cognitive behavioral therapy (CBT), reality, solution-focused, mindfulness, and motivational interviewing, as well as incorporating the creative arts. Whether you're struggling, or want to work towards thriving and being the best version of YOU, Mia would love to join you on your path.

"I believe self-understanding and empathy breeds healing and growth, and I'll walk alongside my clients through this journey of self-exploration towards the life they love to live."

Diego Riverick is a Resident in Counselling with 2 years of experience and a wealth of understanding. He specializes in helping people of all ages who struggle with stress, ADHD, depression, trauma, and complicated family systems. Diego has spent time in adolescent behavioral health, the school system, and with survivors of sexual violence. He comes from a diverse background and is eager to serve a broad spectrum of clients.

Diego received his Master of Arts in Clinical Mental Health Counseling from Adams State University. He uses an eclectic approach and meets his clients where they are, allowing them to guide the journey toward achieving their goals.

Diego believes everyone desires to be their best self but sometimes needs help forming that vision. If you're ready to move toward healthy change, partner with Diego and take the first steps with confidence.

"As a black, African American woman, I understand the pressures of anxiety and the hopelessness of grief, depression, and trauma that a person can experience within their lifespan."

Brittany Brown is a Resident in Counseling with 7 years of experience. She specializes in helping adults and seniors dealing with anxiety, depression, grief, and trauma. She genuinely loves to see others do well in life and is passionate about developing a toolkit to assist clients in reaching their full potential.

Brittany graduated from Lipscomb University with a Master’s in Clinical Mental Health Counseling. She utilizes person-centered therapy, solution-focused brief therapy, expressive arts, and faith-based counseling to adapt a plan of care to each of her clients.

Congratulations! Being here means you have made a pivotal move in bettering your life and are actively looking for a teammate to assist you on this journey to healing or finding a solution. Brittany encourages you to walk with her as you explore your challenges, emotions, and goals. Please reach out to schedule your first appointment today!

"I provide a welcoming, empathetic, and non-judgemental space to share and be heard. I respect the importance of meeting my clients where they are and walking alongside them on their healing journey."

Brittany Bonner is a Licensed Clinical Social Worker Supervisee with 15 years of experience in settings including outpatient care and prison systems. She specializes in working with adults who struggle with a variety of concerns including anxiety, depression, trauma, chronic illness, postpartum/parenting struggles, and relationship and familial issues. Brittany believes many factors influence general health and well-being, including environment, lifestyle choices, and mindset. She takes a holistic approach to care by looking at all areas of an individual’s life.

Brittany holds a Master’s in Social Work from Appalachian State University. She utilizes cognitive behavioral therapy and solution-focused approaches and has a special interest in mindfulness-based practices. Brittany is trained in mind-body stress reduction and has led mindfulness groups for adolescents and adults.

Seeking therapy can leave us feeling vulnerable, and Brittany respects how difficult it can be to seek help. She is honored to meet clients where they are and walk alongside them to ensure they are heard, supported, and guided to discover their unique strengths.