Discover how starting loneliness counseling can support your own journey toward a happier, more fulfilling life.
5 therapists available in Athens
With a background in medical social work, I understand the emotional impact and mental health needs of children, adults, and aging...
About
With a background in medical social work, I understand the emotional impact and mental health needs of children, adults, and aging populations managing chronic illness as well as conditions that impede daily function, relationships, and quality of life.
Jill Hughes is a Licensed Clinical Social Worker with over 20 years of experience in counseling and care management. She has worked with children, adolescents, adults, and aging clients in individual, couples, family, and group therapy to address concerns about the self and relationships. Jill specializes in depression, anxiety, trauma, grief, relationship issues, and major life transitions and has additionally trained to work with clients experiencing the symptoms and effects of OCD, TBI, and PTSD.
Jill completed her Master of Social Work (MSW) degree at The University of Georgia and obtained her T-5 Teaching Certificate in Georgia, the equivalent of a master's level teaching degree, from Piedmont University. She began her professional career working with adults in protective services and children in foster care and understands the emotional needs of the individual requiring care as well as the person and/or family responsible for that care. In addition, Jill has a background in medical social services and is passionate about helping adults and children that are managing chronic illnesses and conditions which impact daily function, long-term health, and quality of life. She utilizes a collaborative and integrative counseling approach which includes cognitive behavioral therapy (CBT,) solution-focused brief therapy, motivational interviewing, and mindfulness to address and ameliorate emotional issues and concerns.
"Rarely, if ever, are any of us healed in isolation. Healing is an act of communion."
-bell hooks; author, educator, social activist.
Jill uses a variety of therapeutic techniques and interventions to meet individual needs and optimize the overall health and well-being of her clients. Her goal is for individuals and families to feel comfortable and safe in working toward their goals, managing emotions, increasing connectedness, improving relationships, and making life transitions to achieve the quality of life yearned for and so deserved.
Education and training
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When life gets complicated, sometimes it helps to be seen, heard, and understood in a safe and non-judgmental space. **Providing E...
When life gets complicated, sometimes it helps to be seen, heard, and understood in a safe and non-judgmental space. **Providing EMDR in-person only**
Beth Phillips is a Licensed Clinical Social Worker in the state of Georgia. She works closely with adults between the ages of 21 and 70 who are struggling to function to the fullest potential in their daily life.
Beth holds a Master of Social Work (MSW) degree from the University of Georgia in Athens (GO DAWGS!) and a Bachelor of Arts (B.A.) degree in Psychology from Argosy University of Atlanta. Beth subscribes to the Code of Ethics of the National Association of Social Workers, of which she is a member.
Beth’s clinical approach is intentionally eclectic, empathetic, and person-centered, valuing a highly connected client-therapist relationship. Her practice is informed significantly by CBT, DBT, and a diverse mix of other theoretical approaches, however, remains based in mindfulness and maintains the flexibility required to best meet your needs.
Beth provides therapeutic services to individuals viewing life through many different lenses and will meet you where you are, working together to create and implement a plan for a better life. Her greatest joy is celebrating with a client their victories, achieved goals, improved relationships, and finding hope where there once was darkness.
As a person who has had many of life's challenges, I understand the need to seek out help when needed....
As a person who has had many of life's challenges, I understand the need to seek out help when needed.
Anna Wohleking is a Licensed Professional Counselor and Certified Professional Counselor Supervisor (CPCS) in the state of Georgia who has over 8 years of experience partnering with children ages 4-18 and their families who are seeking help with ADHD, anxiety, PTSD, foster care, depression, anger management, mood disorders, and grief or bereavement.
She completed her Bachelor's degree in Psychology from New Mexico State University and received her Master's degree in Mental Health Counseling from Walden University. Anna utilizes person-centered therapy (PCT), dialectical behavior therapy (DBT), and play therapy techniques. She always takes great care to maintain the creativity, flexibility, and awareness necessary to best meet the needs of every unique individual and their family.
Anna seeks to establish a warm and caring relationship with you in order to assist in building on your strengths and better collaborate with you towards meeting your goals and living the meaningful life you value and desire.
Guilt, shame, and trauma are burdens you shouldn’t have to bear alone....
Guilt, shame, and trauma are burdens you shouldn’t have to bear alone.
Alexes Davis is a Licensed Associate Professional Counselor (LPC-A) who specializes in working with progressive adult women, ready to navigate the roadblocks that are preventing them from living with peace and pride. Alexes specializes in trauma, grief & loss, LGBTQIA+ issues, depression, anxiety, relationship issues, and stress management.
Alexes completed her Master’s degree in Professional Counseling at the University of Georgia. As a trauma survivor and a licensed professional, Alexes is able to provide an educational and personal touch to the therapeutic experience. Alexes utilizes multiple treatment approaches including person-centered therapy (PCT), multicultural therapy (MCT), acceptance and commitment therapy (ACT), internal family systems therapy (IFS), interpersonal processing (IP), motivational interviewing (MI), cognitive behavioral therapy (CBT), and trauma-informed care.
Navigating life without treating the emotional wounds you’ve collected along the way robs you of the opportunity to thrive. Investing in the journey of processing and healing are the foundation for establishing healthier habits and happier life. With gentle curiosity and an openness to change, Alexes is confident that you can collaborate on a plan to reignite the joy in your life. If you’re ready to begin this journey, schedule an appointment with her today.
As an agent of change, I use a sincere yet empowering approach to help people heal and embark on the journey of self-discovery imp...
As an agent of change, I use a sincere yet empowering approach to help people heal and embark on the journey of self-discovery implementing multicultural competence and evidence-based techniques.
I am Jacqueline Roberts, a Licensed Professional Counselor with over 3 years of experience supporting adults through challenges such as anxiety, depression, trauma, women’s issues, life transitions, relationship concerns, and self-esteem struggles. I provide therapy for clients ages 18–64 and create a safe, collaborative space where you can explore your concerns with acceptance and without judgment. My goal is to help you feel understood, supported, and empowered on your healing journey.
I earned my Master of Arts in Clinical Mental Health Counseling from Southern New Hampshire University. I draw on approaches such as cognitive behavioral therapy, dialectical behavior therapy, emotionally focused individual therapy, and eye movement desensitization and reprocessing, while incorporating mind-body techniques.
I understand how heavy life’s pressures can feel, and I believe that therapy can provide relief and clarity. My approach is collaborative and supportive, offering space to identify root causes, build coping skills, and move toward growth with confidence. I am committed to walking alongside you as you take meaningful steps toward healing.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Loneliness counseling is a specialized form of therapy focused on helping individuals navigate the emotional challenges and isolation associated with persistent loneliness. Counselors and therapists at Thriveworks in Athens, GA create a supportive and understanding environment where clients can delve into the root causes of their loneliness and develop strategies to establish meaningful social connections.
Loneliness counseling employs a multifaceted approach, utilizing Cognitive behavioral therapy (CBT) techniques to reframe your negative thought patterns, enhance communication, and improve social skills. It also incorporates interpersonal therapy to address relationship patterns, and mindfulness practices to manage feelings of loneliness and self-criticism. Goal-setting is also encouraged to help you actively pursue social connections and community engagement. Through these techniques, loneliness therapy empowers individuals to overcome isolation, develop meaningful relationships, and enhance their overall emotional well-being.
Thriveworks loneliness counseling in Athens, GA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Loneliness counseling can take different amounts of time. It depends on how lonely a person is and how they’re doing in counseling. Normally, it involves many sessions that last from a few weeks to a few months. The exact number of sessions and how long it takes are determined with the loneliness counselor’s input.
Loneliness simply refers to the emotion of feeling alone – whether or not you are. In some cases it goes hand-in-hand with social isolation (being separated from loved ones) but it doesn’t necessarily have to. It can be a feeling that totally devastates a person and can lead to many medical issues including aches and pains, depression, and suicidal thoughts. Other symptoms include excessive sleeping or insomnia and changes in appetite. Thankfully there is help out there. If you think you could benefit from loneliness support, reach out to Thriveworks Athens.
Too often people feel guilty about their loneliness. This is often the case for people who are surrounded by people they love. They fell that they shouldn’t be lonely and that they’re being unreasonable for feeling that way.
The truth is that it’s okay to be lonely. The key is to accept it and allow yourself to feel it. This can be done by writing in a diary, writing a letter to a loved one, writing a song, talking to a counselor, or painting a picture. When these feelings have an outlet, you can begin to find out what other emotions are connected to it: sadness, anger, frustration, etc.
This means that it will likely continue until you do something about it. It’s not an emotion that you have to work to maintain. Some people have success shaking their loneliness by getting out and seeing friends and family, by calling people, by writing letters, or by simply reaching out with an email.
While reaching out to people that are already in their lives works for some people, others need to build new relationships. Thriveworks Athens Counseling can both help you figure out which option is best for you and provide you with ideas on getting involved in your community. We provide a personalized experience that gets you the treatment you need for you – not a cookie cutter treatment plan that doesn’t address your fears, concerns, and expectations. Reach out today to get started.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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