Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.
9 therapists available in Attleboro
As an experienced therapist, I am passionate about helping people and focusing on achieving their goals, and I am excited to learn...
About
As an experienced therapist, I am passionate about helping people and focusing on achieving their goals, and I am excited to learn how I can best support you.
John Cleary is a Licensed Independent Clinical Social Worker with over 12 years of experience. He specializes in working with teens, adults, and seniors who have a range of concerns, including chronic illness, depression, anxiety, ADHD, stress, behavioral problems, and anger.
John earned a Master’s in Social Work from West Virginia University. He uses a variety of clinical approaches targeted to specific needs and challenges, including cognitive behavioral therapy, dialectical behavior therapy, solution-focused therapy, and motivational interviewing.
John understands how important it is to find someone you can trust with your goals, and he would love to hear your story and explore how he can best help you. Reach out today to schedule an appointment with John!
Education and training
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Healing is not for the faint of heart, but a winding road rather than a destination....
Healing is not for the faint of heart, but a winding road rather than a destination.
Laura-Marie Tusi is a Licensed Mental Health Counselor (LMHC) who specializes in treating anxiety, depression, mood swings, life transitions, and family/marriage concerns. Laura-Marie has her master's degree in Clinical Mental Health Counseling from Walden University and has been working as a counselor since 2015.
In therapy, we will use different skills and techniques that are tailored specifically for you and your needs/goals. We all have different personalities and ways we perceive the world where we need to learn how to manage concerns/stressors that arise. Whether you are struggling with daily routines, time management and organizational skills, financial concerns, fear/worries, sadness, unhealthy coping skills, religious struggles, medical concerns, and more, we will work together to achieve the goals you desire in a holistic manner.
We all need someone to talk with in a world of "virtual reality" where we can work through the treasures of our hearts that we hold dear. Be encouraged; you are not alone. Talking to a stranger about your hurt, pain, sorrow, and disappointments is not easy, but you have the strength within you to reach out for help where you will have a warm and welcoming space awaiting you.
I use a holistic approach to treating unwanted behaviors by challenging the cognitive lens and encouraging self-awareness, self-lo...
I use a holistic approach to treating unwanted behaviors by challenging the cognitive lens and encouraging self-awareness, self-love, relaxation methods, effective boundaries, and limits set with self and others.
Tammy Carson is a Licensed Independent Clinical Social Worker with 20 years of experience helping individuals navigate life’s challenges. She has worked across diverse communities and is passionate about empowering clients to heal, grow, and thrive. Tammy specializes in supporting clients seeking confidence, balance, and self-worth in their daily lives and relationships. Her ideal clients are curious, open to change, and ready to take meaningful steps toward personal growth.
Tammy earned her Master’s in Social Work from Simmons College. She integrates evidence-based practices with a compassionate and empathetic approach, creating a safe and supportive environment for healing. Tammy meets clients where they are in life and collaborates with them to help achieve their goals.
Tammy strives to create a comfortable space where clients feel safe to be their true selves. She is a trusted partner to confide in and someone who will challenge and encourage growth. Her work focuses on trauma, self-esteem, and self-worth, helping clients feel more assured, confident, and empowered in their relationships and daily lives.
Asking for help can be overwhelming, but confronting choices on a daily basis can become easier with the right support system in p...
Asking for help can be overwhelming, but confronting choices on a daily basis can become easier with the right support system in place.
Samantha Rockwell is a Licensed Mental Health Counselor with experience in multiple areas including outpatient, inpatient, day programs, community-based programs, correctional facilities, SOAP (structured outpatient addictions program), and PHP (partial hospitalization program). She has acquired skills that are necessary to provide an enhanced, safe, and well-educated therapeutic environment. Samantha has a Master of Education in Mental Health Counseling from Cambridge College
Samantha’s experience with dual diagnosis, mental health, and substance use has allowed her practice to grow and provide support with therapeutic interventions including CBT, mindfulness, and motivational interviewing. She enjoys meeting people where they are and accepting one and all.
Samantha’s support is empathetic and person-centered, and she is ready to reinforce individuals who are ready to either set or work toward established goals.
As an individual who has worked in the helping profession for over half of my life, I can appreciate the magnitude of struggles an...
As an individual who has worked in the helping profession for over half of my life, I can appreciate the magnitude of struggles and the importance of goals any one person may experience at any given point in their life.
Marc Viera is a Licensed Mental Health Counselor (LMHC) and a Licensed Alcohol and Drug Counselor (LADC) with 21 years of experience in the mental health field. Marc has a diversified and extensive background in the helping profession and he has had the privilege of helping individuals and families achieve a variety of treatment goals. He considers the person as a whole including biological, psychological, social, and spiritual aspects of who they are, as he helps them to address a myriad of symptoms related to anxiety, panic disorder, depression, attention deficit/hyperactivity disorder (ADHD), stress-related disorders, substance addictions, and adjustment disorders.
Marc completed his Master of Arts (MA) in Clinical Psychology at the University of Massachusetts in Dartmouth. He is a Master of Addictions Counselor (MAC). Marc is a family man and Christian with ample experience in working hard and still enjoying day-to-day life. This, coupled with his work experience and training, enables Marc to best relate to and appreciate all the individuals he helps. He utilizes a variety of treatment approaches in this process, including cognitive behavior therapy (CBT), mindfulness and relaxation practices, motivational interviewing, relapse prevention planning, stress management skills building, and rapport building.
Marc is passionate about helping people who are looking to address difficult areas of their life in order to achieve greater well-being and success, and he strives to help people through the emotional and mental health growing pains in their lives. We all have our battles in life and we all go through ups and downs. Meanwhile, we all internally and externally experience this life differently. Marc is hopeful and confident that he can support you and equip you with new skills in navigating these experiences.
As an empathetic individual it is Tiffany's passion to help people of all kinds through therapeutic skill, technique and cultural ...
As an empathetic individual it is Tiffany's passion to help people of all kinds through therapeutic skill, technique and cultural awareness.
Tiffany Marro has worked in the mental health field for more than five years. She has worked with individuals ranging in age from 4 to 25+ years old. Specifically, Tiffany has experience working with children and young adults on the autism spectrum. She has seen children, teens, young adults, and adults for individual counseling. Tiffany's passion is working with children, young adults, and couples for couples/marriage counseling. She has helped her clients work on goals of all kinds, such as communication skills, interpersonal skills, depression, anxiety, grief, motivation, and relationships, to name a few.
In 2016 Tiffany graduated with her Bachelor's Degree in counseling from the University of New Haven. Tiffany then graduated from Eastern Nazarene College in 2020 with a Master of Science in Marriage and Family Therapy. Tiffany envisions therapy as a collaborative effort. Tiffany believes that when she and the client have a great rapport and actively engage in honest communication and therapeutic techniques clients will undoubtedly achieve their mental health goals. Tiffany feels her clinical superpower is the ability to empathize. Growing up in a city surrounded by diverse people and cultures of all lifestyles has given Tiffany an additional sense of awareness that contributes to her understanding and ability to empathize. Tiffany facilitates strength-based therapy and emits positive energy. All of which allows space for the therapeutic process to be successful.
Tiffany understands it may be difficult to reach out for help or start something new. This may be your first time considering therapy or this may be your fifth attempt at finding the right counselor. Tiffany would like for you to know that it's important to her that the therapeutic space feels safe and you're able to set the pace.
I look forward to holding a safe space for clients to explore their current challenges....
I look forward to holding a safe space for clients to explore their current challenges.
Sarah Meeks is a Licensed Independent Clinical Social Worker (LICSW) who has 18 years of experience in the field of Medical Social Work and Geriatric Care. In the past 12 years, Sarah has focused her work on providing therapy to those experiencing caregiver stress, issues with grief and loss, and depression, as well as other mood disorders.
Sarah completed her her Bachelor of Social Work (BSW) at the former Wheelock College, now Boston University, and her Master of Social Work (MSW) at Simmons College.
Sarah desires to provide support in a caring and empathic relationship with you to achieve your stated goals and build on your strengths while identifying areas that may be preventing you from achieving the fulfillment and peace you desire. She utilizes person-centered care approaches in her therapeutic relationships to help the client be a part of the care planning process. Sarah strives to use collaborative, strength-based, solution-focused therapy while also remaining aware of the need to pivot approaches at times and reassess the care goals with the client.
As a second-generation Asian woman of color, I have the insight and compassion of feeling different and empowering self-esteem to ...
As a second-generation Asian woman of color, I have the insight and compassion of feeling different and empowering self-esteem to move forward and progress.
Kamini Hambly is a Licensed Independent Clinical Social Worker with 25 years of clinical experience which has included medical, private practice, and community health centers with supervision roles. Kamini has a passion for working with women who are struggling with self-esteem, relationship issues, and career and family issues. She also specializes in working with adults who are managing depression, anxiety, trauma, grief, and life transitions. Kamini provides a safe space for clients to explore and identify experiences that have caused increased stress and move forward and manage more productively.
Kamini earned her MSW at Smith College’s School of Social Work and her BSW at Bridgewater State University. She uses a unique style to motivate her clients to achieve their goals while increasing self-esteem. Kamini utilizes a strengths perspective with solution-focused CBT, incorporating motivational interviewing and mindfulness with compassion and humor.
We all go through challenges in life. Kamini is confident she would be able to support you on your therapy journey as you explore and identify your stressors and goals. If you are ready to move forward, schedule an appointment with her today!
As a bicultural and trilingual woman and mother, I understand issues of culture and ethnicity, as well as parenting....
As a bicultural and trilingual woman and mother, I understand issues of culture and ethnicity, as well as parenting.
Judy Saraiva Paz is a Licensed Independent Clinical Social Worker (LICSW) with over 20 years of experience with children, adolescents, and adults dealing with life stressors, depression, anxiety, relationship issues, parenting, and more. As a clinician, her focus is on improving the mental health and emotional healing of her clients. She is trilingual and willing to meet with clients who speak English, Portuguese, or Spanish.
Judy completed her Bachelor's degree in Human Development and Family Studies at the University of Rhode Island. She then went on to obtain a Master's degree in Clinical Social Work from Boston College. She is now an Adjunct Assistant Professor and Faculty Field Advisor at Smith College's School for Social Work. Judy believes that we are all constantly faced with new stressors and transitions throughout the various stages of our lives and relationships.
Judy is confident that she will be able to support your goals as you adapt and cope with what you are facing. She will be by your side on this journey to a more satisfied and serene life, offering personalized mental health care with purpose.
You deserve dedicated time with a mental health professional — it can be life-changing.
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DBT is a wonderful therapy model! My go-to DBT skill is mindfulness. Mindfulness is a priceless skill almost anyone can benefit from.
In DBT, I enjoy teaching and empowering folks to use interpersonal effectiveness skills such as DEARMAN (describe, explain, assert, reinforce, mindfulness, appear confident, and negotiate).
A client can know they are making progress if they are more effective communicators, have greater emotional tolerance, and can be more mindful of their thinking!
Clients can and should engage in a meaningful life outside of DBT! They should work on finding and integrating things into their lives that increase their quality of life.
To prepare for the first DBT session, clients should familiarize themselves with the four domains of DBT and have an idea about what they’d like to work on!
At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.
Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.
DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.
The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).
Dialectical behavior therapy (DBT) with therapists at Thriveworks in Attleboro, MA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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