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My go-to approach for PTSD and trauma therapy is a trauma-informed approach focused on helping the client process their narrative. Another important and widely regarded form of trauma therapy is eye movement desensitization and reprocessing therapy.
In PTSD/trauma therapy, I work with folks to build regulation skills and give them a lot of psychoeducation and unconditional positive regard.
Clients can know if they’re making progress if they become any less symptomatic, are better able to understand their narrative, and are more able to regulate themselves.
To supplement PTSD/trauma therapy, clients can and should use breathing techniques to self-regulate, exercise or move, and engage in their community.
To prepare for their first PTSD/trauma therapy appointment, clients should explore their therapy options to help them understand what their options are!
Trauma therapy is a therapeutic approach that focuses on treating the psychological impact of traumatic events on individuals. Trauma therapy helps people process and heal from their trauma by guiding them through their trauma in a compassionate and supportive way, allowing clients to feel the full scope of what happened to them and eventually move on from the event(s). This process helps people who have experienced trauma find ways to feel safe in their lives.
Trauma therapy will often require individuals to walk through their experiences in a controlled and compassionate setting (unless the client has a dissociative disorder) so that they can fully process the event, an activity that will allow them to move on from what happened and feel safe again. Thriveworks Attleboro therapists will also help clients learn healthy coping mechanisms to deal with their symptoms outside of therapy.
Thriveworks trauma counseling in Attleboro, MA is conducted both in person and online through online therapy. We encourage you to choose the option that works best for you.
If an individual is working through a single event that occurred during adulthood, they may only need a few months of treatment. However, in instances of childhood trauma or repeated traumatic events, therapy may continue over the course of years. Trauma therapy usually ends when the client believes they have met their therapeutic goals, however long that takes to occur. Thriveworks therapists in Attleboro, MA will continue to provide care for as long as necessary to help clients meet their therapeutic needs.
If you’ve experienced or witnessed a disturbing event that causes lasting psychological distress, Thriveworks Counseling in Attleboro is here to help. Trauma can result in symptoms like shock, anger, irritability, guilt, anxiety, and withdrawal from others, making daily functioning difficult. Left unaddressed, these symptoms can develop into post-traumatic stress disorder (PTSD). Call us today at (508) 406-9434 to schedule your appointment.
Trauma can stay with us for months or even years if not properly addressed. Common symptoms of PTSD include:
Talking to a mental health professional can make significant progress in your recovery. The trauma therapists at Thriveworks Counseling in Attleboro have the skills and experience to help you heal. They provide a supportive, nonjudgmental environment to discuss your experiences and learn valuable coping tools.
Trauma therapy involves discussing your traumatic experiences with a trained professional. Our trauma therapists will listen to your story and develop a personalized treatment plan. Therapy can help you:
These goals aim to help you process emotions related to your trauma and heal. Our specialists at Thriveworks in Attleboro are dedicated to guiding you on your journey to recovery, helping you find hope, health, and happiness again.
If you’re struggling after a traumatic experience, know that help is available. Thriveworks Counseling in Attleboro, MA has trauma therapists and PTSD counselors ready to support you. They will help you move forward confidently into your future.
To begin working with one of our trauma therapists, call our office at (508) 406-9434. We can schedule your appointment promptly, often within 7 days of your call. We offer both in-person and online therapy sessions to suit your needs.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Sunday | 8:00am - 9:00pm | |
Monday | 8:00am - 9:00pm | |
Tuesday | 8:00am - 9:00pm | |
Wednesday | 8:00am - 9:00pm | |
Thursday | 8:00am - 9:00pm | |
Friday | 8:00am - 9:00pm | |
Saturday | 8:00am - 9:00pm |
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Sunday | 8:00am - 6:00pm | |
Monday | 8:00am - 9:30pm | |
Tuesday | 8:00am - 9:30pm | |
Wednesday | 1:00am - 9:30pm | |
Thursday | 8:00am - 9:30pm | |
Friday | 4:00am - 9:30pm | |
Saturday | 8:00am - 6:00pm |
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