Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.
2 therapists available in Aurora
Six months of treatment can make a lifetime of difference. I'm here to help make that happen....
About
Six months of treatment can make a lifetime of difference. I'm here to help make that happen.
Joey Trine is a Board-Certified Licensed Clinical Professional Counselor (LCPC-BC) a member of the Illinois Association of Adult Development and Aging (IAADA), and former program development chair for IAADA. She has more than 6 years of experience working with adults and seniors who are experiencing variations of grief, anxiety, self-esteem concerns, depression, impulse control, trauma, and issues in effective communication & boundaries.
She graduated with her Master's degree in Clinical Mental Health Counseling from Capella University, with Chi Sigma Iota honors in 2018. In sessions, Joey utilizes an eclectic approach that includes cognitive behavioral therapy (CBT), humanistic methods, Rogerian methods, emotionally-focused techniques, and dialectal behavior therapy (DBT).
Joey recognizes progress is not linear and focuses on a team-based approach to counseling. She promotes autonomy and “being one’s own expert.” Joey is enthusiastic about providing clients with tools that will assist them in current moments and in the future.
Education and training
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I understand what it’s like to “put on a brave face” and be strong and to neglect emotional health, but also understand that true ...
I understand what it’s like to “put on a brave face” and be strong and to neglect emotional health, but also understand that true strength comes from being vulnerable.
Kaamilya Wedwick is a Licensed Clinical Social Worker (LCSW) who hasyears of experience assisting others in acheiving their mental health goals. She specializes in depression, anxiety, trauma, and substance use. Kaamilya aims to create a therapeutic space by remaining non-judgemental where her clients feel welcome to heal.
Kaamilya completed her Master's degree in Social Work (MSW) at the University of Missouri-Columbia. She is also certified in dialectical behavioral therapy (DBT). Kaamilya defines herself as an eclectic therapist and will use treatment modalities that best fit the client’s needs, but often uses cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and acceptance and commitment therapy (ACT).
Kaamilya believes in person-centered care where each client has a right to self-determination and will always be treated with compassion. She can help equip you with the tools to fight a winning battle. If you are ready to start making changes, schedule an appointment with Kaamilya today.
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.
Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.
DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.
The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).
Dialectical behavior therapy (DBT) with therapists at Thriveworks in Aurora, IL is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in CT
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