Discover how starting life coaching can support your own journey toward a happier, more fulfilling life.
1 therapist available in Baltimore
I partner with clients who are ready to do the work, combining thoughtful therapy with medication support when needed to help you ...
About
I partner with clients who are ready to do the work, combining thoughtful therapy with medication support when needed to help you feel more balanced, empowered, and in control of your mental health.
Dr. Deborah Jones is a board-certified Psychiatric Mental Health Nurse Practitioner with 10 years of experience. She supports young adults and adults experiencing anxiety, depression, trauma, mood disorders, and life transitions. Dr. Jones blends evidence-based therapy with medication management to help clients gain emotional clarity and resilience. She values honest, collaborative relationships and creates a safe, supportive space for healing and personal growth.
Dr. Jones holds a Doctorate in Nursing Research from the University of Alabama. She uses a compassionate, client-centered approach that integrates therapy and medication management. Her clinical style is grounded in collaboration, respect, and helping individuals find clarity and lasting wellness.
Dr. Jones understands how overwhelming life can feel when your mind is unsettled. She offers a nonjudgmental space where young adults and adults feel heard, supported, and empowered. If you're ready to take the next step toward healing, she’s here to walk alongside you on your journey.
Education and training
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You deserve dedicated time with a mental health professional — it can be life-changing.
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No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
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Life coaching is a personalized support system that helps individuals clarify goals, develop action plans, and navigate challenges. Coaches employ effective communication and active listening to assist clients in overcoming obstacles, unlocking their potential, and achieving personal growth for a more fulfilling life.
In life coaching, our coaches utilize diverse therapeutic techniques that are tailored to individuals, including cognitive behavioral, solution-focused, mindfulness, and positive psychology approaches. They also utilize active listening and empathetic communication to provide a supportive space for you to explore and achieve personal goals and overcome challenges, fostering personal growth and clarity.
Life coaching with our therapists in Baltimore, MD is conducted both in person and virtually via online therapy. We encourage you to choose the option that works best for you.
The number of life coaching sessions someone attends can differ based on the coach and the client’s choices. How many sessions are needed and how often they occur often hinges on the client’s objectives and the complexity of their concerns. Some clients might opt for a few sessions to tackle particular goals or issues, while others may decide on ongoing coaching sessions to work on personal growth and life enhancement over a more extended period of time. Thriveworks Baltimore therapists work with clients to create goals and potential timelines for treatment.
That our lives are filled with challenges is one of the common truths our modern world, and while there are private and governmental support services in place, often these services are insufficient or not right for what we need. The role of these facilities is to assist you in moving passed the stresses and struggles of daily life. Professional life coaching provides this too, but it supports you not only in overcoming life’s trials, but in surpassing your own expectations. This is the dedicated support provided by life coaching at Thriveworks Baltimore Counseling.
A life coach can help you to:
The dedicated support and committed time a professional life coach provides helps you to decide on and achieve your goals. Many people battle to remove the obstacles before them and to suppress self-doubt, both of which cause stress and unhappiness. Friends and family often offer counsel on what career paths you should choose or which partner you should have, but a professional life coach has so much more to offer.
A life coach assists you in exploring and assessing the multitude of detrimental and healthy choices presented to you, and gives you ardent care and support to help you make those important and difficult decisions. Call us if life coaching sounds right for you, or if you would like more information about it. Most clients can meet with a provider within the same week of reaching out. In addition, we offer evening and weekend sessions and accept most major insurances.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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