Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.
1 therapist available in Beaumont
I understand how overcoming trauma or grief can improve relationships....
About
I understand how overcoming trauma or grief can improve relationships.
Deanna Campbell is a Licensed Professional Counselor (LPC) with over 3 years of experience working in the mental health field. She is passionate about helping adults process major life changes and unresolved trauma to live a more fulfilled life. Deanna specializes in depression, anxiety, grief, trauma, anger, and learning effective communication strategies. Deanna has experience working with all adults, many over age fifty who are transitioning into a new phase of life.
Deanna completed her Master's degree in Clinical Mental Health Counseling from Lamar University in Beaumont, Texas. She had to overcome trauma at an early age which led her to pursue a career helping others with trauma and grief. Deanna utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), person-focused therapy (PCT), dialectic behavioral therapy (DBT), and solutions-focused therapy (SFT).
Deanna is dedicated to assisting you in improving your relationships, teaching new strategies to cope with your life's stressors, and goal attainment in order to reach your fullest potential. I want to help you develop the tools you need to deal with complicated feelings and situations. Good mental health is not a destination, it is a process. She's here to assist—schedule today.
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At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.
Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.
Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The success rate of CBT varies depending on the intentions of the client and their condition(s).
The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.
Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Beaumont, TX is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in CT
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