Discover how starting panic attack disorder therapy can support your own journey toward a happier, more fulfilling life.
4 therapists available in Beverly Hills
Rebecca Hockridge is a licensed professional counselor as well as a licensed school counselor. She has a diverse portfolio that in...
About
Rebecca Hockridge is a licensed professional counselor as well as a licensed school counselor. She has a diverse portfolio that includes specializing in attention deficit issues, anxiety, depression, and general life stage adjustment which includes family and youth counseling. Rebecca also is an experienced career and life transition counseling. She received a Bachelor of Science in Psychology from Michigan State where she also studied women’s issues. After working as a social worker for more than 10 years, she earned her Master of Arts in Counseling and School Counseling at Oakland University. She uses a systems approach to counseling and specializes in treating the whole individual as part of the unique system. Her counseling approach is holistic with an emphasis on a healthy system environment that utilizes relational, collaborative, strength based, cognitive behavioral, solution focused and emotionally focused approaches to therapy. Her goal is to help you find meaning and focus in your life by utilizing a warm, caring, and practical counseling approach. She looks forward to joining you in your journey to help you discover the best you!
Education and training
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My passion and purpose is to empower my clients to love their lives and themselves....
My passion and purpose is to empower my clients to love their lives and themselves.
Amanda Lambert is a Licensed Professional Counselor and has been a therapist since 2012. Amanda feels that mental health is such an important part of our lives. She believes that everyone deserves access to help with this, and that this help is needed for everyone from time to time. Her passion and purpose is to empower her clients to love their lives and themselves. Amanda strives, always, to provide a safe and accepting environment for you to share and grow. Her counseling style is warm and positive. She believes in treating everyone with respect, sensitivity, compassion, and without judgment.
Amanda’s counseling approach combines cognitive-behavioral, solution-focused, and rational-emotive counseling. She will tailor our treatment plan to meet your unique and specific needs, and she is always open to your input for what approaches work best for you.
Thank you for taking the time to look over Amanda’s profile, and congratulations and best wishes on your journey toward better mental health. She looks forward to working with you!
As a human, I understand the challenges faced in today's modernized and often overwhelming world....
As a human, I understand the challenges faced in today's modernized and often overwhelming world.
Anna Kate Orletski is a Licensed Professional Counselor with experience working with adults and adolescents. She is dedicated to assisting her clients in facing the many challenges that life brings, whether that's difficulty transitioning in school, a career, or a relationship. Anna provides care to her clients, helping them reach their goals of finding relief, building skills, and changing perspectives. She specializes in life transitions, ADHD, self-esteem, relationships, and anxiety. Anna received her Master of Arts in Counseling with a specialty in addiction from the University of Detroit Mercy.
Anna understands the importance of searching for meaning in life through expression and creative problem-solving. Anna utilizes a variety of treatment approaches including trauma-informed cognitive behavioral therapy (TF-CBT), dialectical behavioral therapy, expressive arts therapy, and mindfulness.
No one should go through difficult times alone. Anna is determined to provide this support to you when you need it most. When you're ready to take the first step to relief, she's available for you.
As a religious woman and certified trauma professional/substance use disorder therapist I understand the connection between trauma...
As a religious woman and certified trauma professional/substance use disorder therapist I understand the connection between trauma, isolation, and substance abuse.
Katlynn "Katie" Bovee is a Licensed Clinical Master Social Worker (LMSW-C) with nearly 4 years of experience helping adult clients to better cope with addictions, grief, low self-esteem, sexual abuse, stress, women’s issues, bipolar disorder, borderline personality disorder, and career-related issues.
Katie earned her Master's degree in Social Work from Saginaw Valley State University. She has a relaxed teamwork approach, where her clients are seen as the expert in their own lives. As a Certified Advanced Alcohol and Drug Counselor (CAADC), and a Certified Clinical Trauma Professional (CCTP), Katie understands the connection between trauma, isolation, and substance abuse.
She enjoys helping her clients process their history of trauma while learning how to cope and make peace with their past. Katie's goal is always to meet her clients where they are at and work as a team to help their symptoms improve from wherever they are at.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Panic attack disorder therapy is a specialized therapeutic approach designed to help individuals suffering from recurrent and debilitating panic attacks. During therapy sessions, individuals work closely with trained Thriveworks Beverly Hills therapists to identify and understand the triggers and thought patterns that contribute to their panic attacks. Through panic attack disorder therapy, individuals learn to manage their anxiety, develop coping strategies, and regain control over their lives, ultimately leading to a reduction in the severity of panic attacks.
Panic attack disorder therapy often utilizes cognitive-behavioral techniques like exposure therapy and relaxation exercises to help individuals manage and mitigate panic attacks. These methods involve desensitizing triggers, reducing physical and emotional symptoms, and challenging irrational thought patterns to empower individuals to recognize, control, and reduce the frequency and intensity of panic attacks.
Panic attack disorder therapy at Thriveworks is conducted both in person and through Online therapy. We encourage you to choose the option that works best for you.
Panic attack disorder therapy may last for a variable amount of time, depending on the individual’s unique needs.
Panic attacks affect people of any age and socioeconomic status. They vary in intensity and frequency. Perhaps you have recently experienced your first panic attack and are looking for help. Maybe your child has recently had their first panic attack. Either way, we know that you may be feeling fearful about another attack, and unsure of how and where to find help.
Thriveworks Birmingham counselors can help individuals understand their anxiety and work towards preventing attacks in the future. Reach out today to schedule a panic attack disorder therapy session. Our team is here to help.
Panic attacks come on suddenly, and usually without warning. The symptoms differ from person to person, but can include:
A panic attack usually reaches full intensity within 10 minutes and normally last about 20-30 minutes. The triggers for an attack vary greatly from person to person as well. Panic attacks are so intense that many people who are experiencing their first attack fear that they are dying or having a heart attack. It is common to end up in an emergency room as a result of a panic attack.
Thriveworks Birmingham has counselors and therapists that are experts in this field. We are ready to put this knowledge to work for you. We have appointments available for new clients often within the same week of their scheduling; we are ready when you need us. In addition, we accept most major insurances, offer evening and weekend sessions, provide online and in-person care, and more.
Call Thriveworks Birmingham today. Let’s get to work.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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